5 Min Morning Meditation Start Your Day

Grateful and relaxes

3 minutes pass quickly while focused on breathing and gratitude for being alive.

Morning To Myself

Thank you so much for the opportunity to listen to this morning meditation. I was happy to just take a few moments and be with myself. I was able to reflect and start my day in a more positive way.

Tired gratitude

I feel exhausted today but I am so grateful to wake up to my smiling son. He is the reason I can push forward through to tiredness.

Morning meditation

Waking up thankful for the day changes your mindset as you transition into starting your day

First time meditation

I don’t know what I feel this morning a little more at ease. I guess. My mind feels a little free. I’m still trying to process. Looking forward to tomorrow morning.

Beginner

My mind was all over the place this morning, but the author’s voice helped to bring me back.

Morning meditation

I felt good, calm & relaxed. Present & grateful despite being interrupted half way through by my 4-year-old 😅

Today

I feel very appreciative of my life and thankful for today. I haven't really felt in tune with my surroundings for a while. And it was absolutely beautiful when I opened my eyes and saw the stunning view from my balcony

Awakening…

A great wake up session to get you mindfully breathing and grateful!!

I felt relaxed, I preferred a different meditation which was a bit longer though. I feel a bit achy this morning but glad I got up earlier than I have in the past.

I am lucky to have another day on this planet. I have a lot to do today I will be happy to get it done.

Aug 11

Felt the tightening in my chest. Found it difficult to get thoughts of work out of my mind.

The breathwork and calm narraters voice calmed my racing thoughts

I felt so much calmer and present .. I am feeling positive my day ahead will be amazing and as positive as I can make it !! Feeling grateful and thankful , thankyou

Waking up properly

I can already tell giving myself space and time in the morning even for 5 minutes feels so rewarding and knowing I’m in the right headspace now.

Easing into the day

A good day begins with mindfulness and connection to one’s self.

I feel empowered

I feel empowered and grateful for the life I have curated. I am ready to start my day & be the best version of myself.

Morning meditation

It can be short and sweet. lovely I want to write what I want- not what is dictated