4 Seasons of Life We All Live Through & 4 Practices to Optimize Your Energy and Thrive Year Round

You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius Look out your window. Is it snowing? Is it sunny? Now take a deep breath and take a look at what it feels like; not outside your window, but inside yourself. Are you energized and excited about a project? Or reflecting on the last few months of your life? On this episode of On Purpose with Jay Shetty, Jay describes the difference between the seasons of the year and the seasons of your life. Through this parallel, he provides simple practices to be more attuned to each season you are experiencing in order to grow with the times instead of against them.