4 Deep Breaths for Deep Sleep

19 Min
4 Favorites

The English Sisters
Sleep Hypnosis & Guided Meditations
We know that getting to sleep can be difficult. Listen to this in bed or in a comfortable place to gently drift into sleep. All hypnosis is self hypnosis and so simply by listening you will be able to relax sufficiently and let go of your day. Night after night the positive suggestions and the simple and effective breathing technique, will allow you to reset your sleep rhythms so that you will find yourself looking forward to bedtime. Hope this helps you! Love and smiles from The English Sisters
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