In this audio we discuss 3 ways to learn to become more optimistic. We examine each method along with examples you can begin putting into practice today!
From the community
1 reflections
K
Kate
Optimistic session
I really loved these 3 ways to really be more optimistic. I will say I am a very positive person to begin with but depression & anxiety make it hard to be so optimistic so this really helped & opened up my mindset.Thanks!