In this short meditation, through visualization, you will feel experience a golden light that fills you from head to toe with soothing energy and peace.
From the community
3 reflections
M
Mini
3 minutes of calmness
It was a difficult day. I am happy this meditation came today and it was not too long. I was exhausted but with every second of this meditation I felt better. Thank you
J
Jennifer
Soothing
This meditation was wasted on me because I'm having the absolute worst day I could possibly have. And it's Mother's day to top it off. ๐ก
j
jess ๐งก
warming light
i love meditations such as this one as it really focuses on visualisation. once you can really envision yourself bathed in a warm light, you start to feel your body relax while also feeling the soothing sensation of your visualisation. highly recommend!