Hoโoponopono
I didnโt this Hawaiian practice a few years ago and it changes my life. So many things I didnโt even realize I was carrying and holding on to. It was beyond liberating after the flood of tears were released. There is great power in forgiveness and once I realized I was doing it for myself and not because doing so may send a message that hurting me was ok, allowed me to let go in a healthy way and walk much lighter thru life ๐