10 Minute Peaceful Morning Meditation

Start your day strong, happy, and resilient to deal with anything the day throws at you! This 10-minute guided meditation has elements of hypnosis embedded within which will empower you to start your day in a relaxed state ready to begin your day and calm any nerves or anxiety you might be feeling as you wake up. This track has the lovely sounds of birds in the morning as backing to my calming voice. I hope you enjoy - Tansy