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10 Minute Morning Meditation (Guided)

11 Min
Meditation
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Brandon Epstein
Guide
This 10 minute guided morning meditation will help you have a positive mindset with a clear intention for your day. All rights reserved by The BE Mindset LLC.
From the community
5 reflections
L
Lori
Positive energy
I felt positive energy this morning with meditation releasing any negative thoughts and hanging onto happy positive thoughts.
MP
Marques Pizarro
This was beautiful
I love the 10x energy from this session. I get like I would have just gone through the motions for work, for the day. Anxious, stress, burdened. Those were the labels I placed on today… but now those are gone. My day is abundant, jubilant, and beautiful. My work, it’s not a job, it’s an HONOR. My relationships, they’re not boring, they’re exciting. My life, it’s not wasted, it’s significant. My intention today is to connect with others and help them the best way I can. Thank you.
M
Matthew
Clearing sleep
Waking up and going into guided meditation, deep breathing and intention setting sharpened my mind.
T
Trevor
Actualizing what you’ve already seen completed
Brandon always has a way of bringing calm, peace, energy, and affirmation to my meditation moments. But I was especially grateful for this one that included setting an intention, and visualizing that you have already completed it, and going about your day with that actualization as your inspiration. Powerful stuff. Namaste, my friend.
L
Linda
Unexpected Joy
I wasn't expecting that. The pure joy, calm & confidence flowing from me after just ten minutes. I needed that today. What a fantastic start to this day!