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030 Choosing You - Are You Tired Of Being Judged By How Productive You Are?

22 Min
Podcast

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Tina Stinson
Life & Health Coach
Hello Beautiful, In today's episode, we are going to talk about being judged for how productive you are and society's expectations of you.  It's not really about whether or not you're being productive. It's more about not being defined by whether you are a productive "WORTHY" person as defined by society. I think we're all getting sick of this definition or this expectation. I love being productive, as long as I'm being productive in the things I want to do, things I want to spend my time doing. I want to be doing things that give me purpose and help myself and others. That help my community. Today is about learning to check in with yourself a couple of times a day and allowing yourself to stop your production line, or as I like to say, hop off of the hamster wheel. Let's get into it! As always, I want to thank you for joining me today on the Soul Aligned Self Care Podcast Don’t forget to subscribe, like, & share with someone who could benefit from this podcast. Could I ask you for a favor so that I can reach and help more people?  If you could leave a review on iTunes, I would love to send you as a Thank You a free Empowerment affirmation meditation. Just screenshot it before submitting it and email it to me at tina@tinastinson.com and I will send the meditation right to your inbox.  Remember, always be sure to add some deep-level self-care into your life every single day! Stay connected with Tina below: BIG NEWS** Be sure to get on the list for the Free 2023 Masterclass series! Sign up for the Free Soul Aligned Self Care Masterclass Series for 2023 that I talked about here>> https://www.tinastinson.com/soul-aligned-self-care-masterclass-series Here's where you can grab Your Free Journal Prompts For This Episode - https://www.tinastinson.com/opt-in-for-sasc-podcast Want to get started with your daily self-care practice? Be sure to grab this new free gift I made for you, 30-Days Of Soul Aligned Self Care Checklist: https://www.tinastinson.com/30-days-of-soul-aligned-self-care My Signature Course! - Aligned & Worthy Bootcamp, connect with your authentic self, learn to dream big, and have massive success in your personal & professional life w/o the burnout. Start here: https://www.tinastinson.com/aligned-worthy-ps Tina’s Instagram - https://www.instagram.com/tinastinsoncoach The Soul Aligned Self Care Instagram: https://www.instagram.com/soulalignedselfcare Do you love self-development books and want to hang out with me and read? Join me in The Soul Aligned Self Care Book Club on Patreon: https://www.patreon.com/Tinastinson  Lots of love and care, Xo, T