This I am affirmations will help you kick start your day with positivity and happiness.

Start your day with positivity and happiness using these affirmations.

I Am Affirmations for a Positive Morning

This short Affirmations Track has affirmations to make you feel happier and positive. It is a great way to start your day or even end it with positivity.

Boost your mood with this affirmations track for a happier and more positive day from start to finish.

I Am Affirmations for A Happier Self

This is a short I am Affirmations Track for bringing health and healing into your body and life.

Short affirmations track for health and healing in body and life.

I Am Affirmations

If you want to quit smoking or reduce the number of cigarettes significantly, then this audio track will help you do that. Listen to this audio for 21 days to notice a significant change in cravings.

Audio track helps quit smoking or reduce number of cigarettes significantly, noticeable change in cravings in 21 days.

I Am Affirmations to Stop Smoking

This is a short Affirmations audio to attract luck and money into your life. When you listen to it for 21 days, you will notice that you become luckier and find opportunities to earn more money. Sometimes, you would also receive unexpected money.

Audio affirmations attract luck and money, 21-day listening period yields results with increased luck, earning opportunities and unexpected money.

Affirmations to Attract Luck & Money

This audio track can be listened to every morning or when you want to feel courageous and confident in some situations.

Listen to this audio track for a daily dose of courage and confidence.

Affirmations For Confidence & Courage

This audio track will allow you to be thankful and grateful for the small things in life. Gratitude helps in optimism and makes you happier. Practice listening to this every day for only 7 minutes and see the change in your life.

Listen to this 7-minute audio track daily to cultivate gratitude, which leads to increased optimism and happiness.

Gratitude And Appreciation Affirmations

This audio track with affirmations will help you become mentally stronger.

"Boost mental strength with affirmations in this audio track."

Affirmations For Mental Strength

This affirmations track will boost your journey in the area of personal growth and learning.

A motivational track to enhance personal growth and learning.

Affirmations For Personal Growth

This audio track will help you become more present, grateful, and at peace with yourself. Listen to it every morning for the next 21 days.

Listen to this audio track every morning for 21 days to achieve inner peace, gratitude and mindfulness.

Affirmations For Peace And Harmony

If you relate to waterfalls, then imagining the waterfall of abundance all over you will help you attract money, wealth, and prosperity. This guided meditation allows you to imagine yourself in a beautiful valley with a waterfall. When listened to with I am affirmations to attract luck and money thrice a week, you will start to notice a positive shift in your belief system about money and also start to manifest it more and more through various ways.

Visualize the "waterfall of abundance" for attracting wealth - guided meditation with affirmations can shift your beliefs and manifest prosperity.

Waterfall of Abundance Guided Meditation

This track will allow you to be more assertive and confident with the people around you. It is a great track for socially anxious people.

"Boost confidence and assertiveness with a track ideal for those with social anxiety."

Affirmations For Assertiveness

This is a quick and short affirmations track that is to be listened to before going to bed for 21 days.

Listen to this short affirmations track before bed for 21 days.

Affirmations For Public Speaking

These affirmations will help you feel confident about yourself at work. Recommended to listen to this once a day for 21 days.

Listen to daily affirmations for 21 days to feel confident at work.

Affirmations For Work Success

This short track is great to listen to every morning and night to raise self-esteem and confidence. This is specifically for women.

Boost self-esteem and confidence for women with this empowering track perfect for listening in the morning and night.

Affirmations - SelfEsteem & Confidence

Step into a space of energetic safety and calm with this gentle affirmation track designed to strengthen your aura and clear your energetic boundaries. These spoken affirmations help you feel grounded, protected, and centered — perfect for starting your day, cleansing after social interactions, or resetting before sleep.

Strengthen your aura with calming affirmations that create energetic boundaries and promote a sense of safety and peace throughout the day.

Affirmations to Protect Aura and Space

This 7-minute affirmation track is designed to help you quiet your mind, let go of anxious thoughts, and find inner peace. You’ll rewire your mindset through soothing affirmations to embrace calm, clarity, and confidence.

"7-minute track for quieting the mind, releasing anxiety, and finding inner peace through soothing affirmations for calm, clarity, and confidence."

Affirmations to Reduce Overthinking

This is an audio track with visualization and I am affirmations to help you attract more love from your partner. It is great for those who want to strengthen their existing relationship.

Audio track with affirmations and visualization to attract love from partner, ideal for strengthening existing relationships.

Affirmations For Love In Relationship

This calming audio is designed to help you feel rooted, balanced, and present in the moment. With gentle affirmations, you’ll release distractions, connect with your inner calm, and align your mind and body with the Earth’s energy. Let these affirmations guide you to a place of peace and stability, no matter what life brings.

Audio promotes rootedness, balance, and presence with gentle affirmations to release distractions and connect with inner calm, aligning mind and body with Earth's energy for peace and stability.

Affirmations for Grounding and Centering

This is a short affirmations track to help you feel good and hopeful post-surgery. This will boost positivity and aid in the body's natural healing process.

Short affirmations track boosts positivity and aids natural healing post-surgery.

Affirmations for Post Surgery Recovery

This audio track has affirmations that will relax your body and mind to be able to fall asleep easily and wake up feeling positive and energized.

Audio track with relaxing affirmations for easy sleep and positive energy upon waking up.

Affirmations For A Restful Sleep

This audio is designed to help you gently navigate the pain of heartbreak, release emotional burdens, and open your heart to new beginnings. Through calming affirmations, you’ll find support in fostering self-love, inner strength, and hope for a brighter future. Let these words guide you toward healing and renewal, one step at a time.

Audio guide for navigating heartbreak, releasing burdens, and opening your heart to new beginnings through calming affirmations for self-love and hope.

Healing Affirmations For A Heart Break

This short 8-minute track is a good daily booster to help you maintain work-life balance and feel less stressed because of that.

Short 8-minute track boosts daily work-life balance and reduces stress.

I am Affirmations For Work Life Balance

This 9-minute-long audio track will help ease the natural process of grief. If you have lost a loved one and it has been over 6 months, you can listen to this audio to feel better.

Listen to this 9-minute audio track to ease grief after losing a loved one, recommended for those grieving for over 6 months.

I Am Affirmations to Ease Grief

This affirmation audio on stress and burnout is designed to help you unwind, reset, and reconnect with calm.

Stress-relief audio helps you relax, reset, and find calm amidst burnout.

Affirmations for Stress and Burnout

This is an easy breathwork exercise to imagine your stress going out of your mind and body while you breathe in and breathe out.

A stress-relieving breathwork exercise to release tension from the mind and body through inhaling and exhaling.

Breathwork To Let Go Of Stress

This Breathwork involves retention of breath or holding of breath to a count of 16 with a focus on Solar Plexus Chakra. If you are on a weight loss journey and struggle to lose weight because of emotional and stress eating, then this Breathwork will surely help you be more in control.

Breathwork with focus on Solar Plexus Chakra and 16-second breath retention can help control emotional and stress eating during weight loss journey.

Breathwork To Control Food Cravings

This track talks about using 'I' statements instead of 'You' statements to communicate better with anyone. This is an assertive style of communication, when used surely allows the other person to understand you better. The format is " I feel __________(negative emotion) when _________( situation or action or behaviour of the other person) because _____________( what made you feel in a certain way). I would like/love/appreciate _____________( suggest an alternate behaviour).

Use assertive communication by using 'I' statements, expressing emotions and suggesting alternate behaviors in communication.

Assertiveness and Better Communication

This short audio will help you balance the root chakra in about 9 minutes with the help of Seed Mantra - LAM and I am affirmations.

This audio balances root chakra in 9 mins with Seed Mantra LAM and I am affirmations.

Balance The Root Chakra

Balance your sacral chakra in 9 minutes with the help of the Seed Mantra: VAM and I am affirmations.

Balance your sacral chakra in 9 mins with Seed Mantra: VAM & affirmations "I am"

Balance The Sacral Chakra

This audio will help you balance your throat chakra through the Seed Mantra - HAM and I am affirmations.

"Balance your throat chakra with Seed Mantra HAM and I am affirmations using this audio." (85 characters)

Balance The Throat Chakra

This audio track will allow you to clear, activate, and balance the third eye chakra. This chakra allows you to be intuitive, wise, and regulate sleep. This is an important chakra in our energy system and must be worked upon regularly if you are looking to improve sleep, memory, and focus. In addition, a balanced third eye chakra will help you be more in touch with yourself.

Audio track clears and balances third eye chakra for improved sleep, memory, focus, intuition, and self-awareness.

Third Eye Chakra Activation & Balancing

This is a chakra meditation to clear, activate, and balance all seven chakras. Can be done once a week.

Weekly chakra meditation for clearing, activating and balancing all seven chakras.

Seven Chakra Meditation

If you have been feeling lonely lately and unable to love the people around you or perhaps have middle back pain, pain in arms and elbows, then it could be because of blocked Heart Chakra. When you clear and activate the heart chakra twice a week, you can start to love yourself more, be more open to receive love from others, and be more empathetic.

Clearing and activating the heart chakra can help alleviate loneliness, physical pain, promote self-love and empathy.

Heart Chakra Activation and Balancing

This short audio will let you know about Sacral Chakra and its effects when out of balance and how to balance it through crystals, colors, and foods.

Learn about Sacral Chakra and how to balance it with crystals, colors, and foods in this audio.

Know About Sacral Chakra

This audio track will allow you to let go of emotional baggage, forgive, and move on in life.

"Release emotional baggage with this audio track to forgive and move forward in life."

Forgive and Move On

This hypnosis track will allow you to imagine your mind as a garden for you to plant the seeds of wealth and prosperity. If you want to manifest more money and abundance in your life, then this is the track to listen to.

"Plant seeds of wealth with hypnosis track; manifest money and abundance in life."

Sow the Seeds of Wealth and Prosperity

This audio track will allow you to lessen anger to quite an extent. Listen to this audio-only when you are resting and stationery. Do not listen to it when your mind requires your conscious attention. You can listen to this audio just before going to sleep.

An anger-reducing audio track that should only be listened to while resting or before sleeping.

Anger Reduction Hypnosis

If you crave chocolates, donuts, ice-creams all the time and think eating sweets is a major obstacle in your weight loss journey, then listen to this audio three times a week until you can consciously stop to say No to all sugary foods.

Listen to this audio three times a week to consciously say no to sugary foods and overcome weight loss obstacles.

Stop Craving for Sweet Foods

This audio will help you get rid of negative labels and inhibitions that stop you from growing and unleashing your potential. Listen to this audio every time you want to feel confident and realize your potential. This also has a set of "You" Affirmations.

Eliminate inhibitions and negative labels that hinder growth and achieve confidence with this audio featuring "You" affirmations - listen anytime.

Realise Your Unlimited Potential

This audio will allow you to look at yourself and your body in a positive light. Listening to this regularly will help you overcome Body Image Issues.

Positive body image audio helps overcome body image issues.

Body Image Positivity

This audio track involves hypnosis and will help you visualize your mind from inside to enhance and boost memory.

Hypnotic audio helps improve memory by visualizing the mind from inside.

Boost Your Memory

If you are someone who wants to be successful, this recording will help you get motivated for success. This audio helps you visualize success through hypnosis and be motivated to find new opportunities and live with full potential.

"Get motivated for success with a hypnosis audio that helps you visualize and pursue opportunities to live up to your full potential."

Motivate Yourself For Success

This is a lovely track to listen to if you wish to bring back the passion in your relationship. The audio allows you to visualize and imagine the beautiful moments spent with your partner on your subconscious mind to be able to bring positive changes in the real life.

Listen to this track to ignite passion in your relationship by visualizing beautiful moments with your partner in your subconscious mind.

Rekindle Passion in Your Relationship

If you are struggling to focus on studies, a project, or a book, you can listen to this hypnosis and know how to stay focused while studying or reading. This also has suggestions on improving memory.

Hypnosis for focus and memory: learn how to stay concentrated while studying with this audio resource.

Increase Focus and Concentration

This track will help you reduce food portion size to be able to lose weight faster.

Track to reduce food portions and lose weight quickly.

Portion Control

This track will help you visualize your breath as silk with an NLP technique to not pick up a cigarette when you crave one.

Track uses NLP to visualize breath as silk and overcome cigarette cravings.

Visualize Your Breath As Silk

This audio track will help you be more aware of your shopping impulses and help you make better decisions around shopping. You will be able to program the subconscious mind to stop the impulse and rather save money for better things.

Audio track helps control shopping impulses & program subconscious mind to save money for better things.

Stop Impulsive Shopping

This audio will help you become more secure about yourself and have a better relationship.

Boost self-confidence & improve relationships with this audio.

Overcome Insecurity in Your Relationship

This audio track will allow you to imagine your future self who is fit, slim, and lean which can always be used as motivation consciously to keep exercising.

An audio track to imagine a fit future self for motivation to exercise regularly.

Exercise For Fun

This track will allow you to see yourself as a non-smoker. Includes Inner Child Therapy.

Track helps visualize non-smoking self with Inner Child Therapy.

See Yourself As A Non Smoker

This track will help you say - positive affirmations to yourself in your mind to program the subconscious mind to be able to quit smoking.

Use positive affirmations to quit smoking by programming your subconscious mind with this track.

Affirmations For Smoking Cessation

This audio track combines the power of NLP techniques and guided visualization to help you enhance your golf swing and overall game. Through vivid mental imagery and confidence-building anchors, you’ll align your mind and body to achieve precision, fluidity, and consistency in every shot. Perfect for golfers looking to refine their technique, improve focus, and approach each swing with calm confidence. Listen regularly to unlock your full potential on the course.

Enhance your golf game with NLP techniques and guided visualization for precision, fluidity, and consistency in every shot.

Improve Your Golf Game

This is a reinforcement track to help you reinforce the smoking suggestions through visualization.

Visualize and reinforce smoking suggestions with this track.

Reinforcement

This guided hypnosis helps you strengthen and protect your aura and personal space. Through deep relaxation and visualization, you’ll release draining energies and create a shield of light around you. Feel calm, centered, and empowered as you move through the world with clarity and protection.

Strengthen and protect your aura with guided hypnosis, releasing draining energies and creating a shield of light for calm and clarity.

Guided Hypnosis to Protect Your Aura

This hypnosis audio will help you meet your pet and relive memories to make you feel better after their loss.

Hypnosis audio helps cope with pet loss by reconnecting with memories for emotional healing.

Hypnosis for Pet Loss

This track will let you know 4 behaviors that you must avoid to not damage your romantic relationship.

Learn 4 relationship-damaging behaviors to avoid in this track.

Ways to Not Damage Romantic Relationship

This audio track will allow you to know more about the root chakra and what to do know when it is imbalanced.

Learn about the root chakra and how to balance it with this informative audio track.

About Root Chakra

This audio track will help you identify the signs of an imbalanced third eye chakra with tips on how to bring balance to it.

Audio track helps identify and balance imbalanced third eye chakra.

Know More About Third Eye or Brow Chakra

This audio track will help you know 12 coping strategies for emotional triggers, which you can use to calm yourself down or feel better.

Learn 12 coping strategies to calm yourself and manage emotional triggers with this helpful audio track.

Mindful Coping For Emotional Triggers

This audio track will help you know more about Heart Chakra, what happens when it is blocked and how to balance it.

Learn about Heart Chakra - blockages and balancing, with an audio track.

Know More About Heart Chakra

This audio track will help you know more about the Crown Chakra, what happens when it's closed and how to activate or balance the chakra through meditation, yoga poses, colors, and crystals.

Learn about the Crown Chakra, its closure effects, and how to balance it using meditation, yoga, colors, and crystals through this audio track.

Know About The Crown Chakra

This audio track will help you know more about the symptoms when the solar plexus chakra is blocked or out of balance in addition to the ways through which you can heal and balance it.

Audio track explores symptoms and remedies for blocked or imbalanced solar plexus chakra.

Know About Solar Plexus Chakra

This short audio track will help you balance your crown chakra in less than 9 minutes. The audio track includes Seed Mantra - " OM" chanting followed by I am affirmations, specifically for Crown Chakra.

Quickly balance your Crown Chakra with this 9-minute audio track featuring "Om" chanting and affirmations.

Balance Crown Chakra

This track will help you know why we procrastinate and the 6 ways we can reduce procrastination to a great extent.

Learn the reasons behind procrastination and discover six effective methods for reducing it.

How To Overcome Procrastination

This audio track will help you understand more about throat chakra and how to balance and heal it through Yoga poses and crystals.

"Learn about throat chakra and balance/heal it through Yoga poses and crystals with this audio track."

Know About Throat Chakra

This track talks about the wind-down routine and a sample wind-down routine to follow to sleep better.

Track discussing wind-down routines and providing a sample routine to improve sleep quality.