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Stephanie Lewis (NBC-HWC)
Mindfulness Teacher & Coach
Mindfulness
Mindful Eating
Emotional Intelligence
Focus and Concentration
Goal Setting
Stephanie uses mind-body practices and traditional coaching to help her clients manage stress, navigate challenges with grace, and chart their path to a healthier and more content life. She is a national board-certified health and wellness coach (NBC-HWC), a certified mindfulness teacher (meditation and qigong), and a licensed Am I Hungry® Mindful Eating Program coach and facilitator. She founded LiveWellFlow (livewellflow.com) and joined Aura to share the profound benefits of these practices.
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