Stel

Holistic healer and coach

Life can be overwhelming, and the stresses of daily life can take a toll on your well-being. In this guided meditation, we'll take you on a journey of relaxation and healing. Immerse yourself in a soothing experience that will help you release stress and overwhelm, restoring your inner balance. Through the power of meditation and energy healing, find peace and rejuvenation.

Find peace and rejuvenation through guided meditation and energy healing, restoring inner balance and releasing stress and overwhelm.

Energy Healing For Stress And Overwhelm

This guided meditation for the Full Moon will help you cleanse and clear any negative energy by releasing everything that no longer serves you

A guided Full Moon meditation to release negative energy and let go of what no longer serves you.

Full Moon Release Meditation

This is a guided meditation designed to help you cultivate a deep sense of inner tranquility and peace. Through soothing guidance and gentle visualization, you will be gently led to a state of profound relaxation, releasing stress and tension from your body and mind. This meditation invites you to connect with your inner self, tap into your inner wisdom, and create a harmonious balance within.

Guided meditation for inner peace and tranquility through visualization, relaxation, and connection with inner wisdom.

Harmony Within: A Journey To Inner Peace

This is a short introduction to Energy Blocks. Discover how these invisible chains can hold you back, the empowering magic of emotional release, and the tools to empower you to release energy blocks.

Learn about energy blocks and how they hinder personal growth, the importance of emotional release, and methods to overcome these obstacles.

Overcoming Energy Blocks

Connect with the Taurus New Moon energy and anchor yourself in abundance with this guided meditation. Embrace grounding, stability, and the power to manifest your desires.

Meditate with Taurus New Moon energy for abundance, grounding, stability, and manifestation of desires.

Taurus Moon Magic: Abundant Grounding

This track focuses on the benefits of diaphragmatic breathing cultivating a relaxed state and helping you reset your day. This practice can be done at any time to provide relief from difficult emotions, stress, anxiety, and fear, by facilitating messages of safety between the gut and brain. Switching on our rest and digest nervous system.

Diaphragmatic breathing helps relax and reset your day, providing relief from emotions and stress by activating the rest and digest nervous system.

Diaphragmatic Breathing

Radiate Love: A Heart Activation Meditation" is a transformative journey that opens your heart chakra to its fullest potential. Experience deep connections, release barriers, and become a beacon of love, fostering healing and compassion in your own life and the world around you.

"Radiate Love" is a meditation that opens the heart chakra, connecting deeply, breaking barriers, and spreading healing and compassion worldwide.

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