Saira Hansen

Clinical Hypnotherapist and Life Coach

Bask in some self-love energy with this quick Meditation. Reminding you of your uniqueness and appreciating your body and your mind. It is a perfect way to start or end your day. Thanks for listening! Your Coaching Hypnotherapist -- www.yourgreatestdestiny.com (photo: rawpixel.com)

Boost your self-love through a quick meditation that emphasizes uniqueness, body appreciation, and mind gratitude, perfect for daily start or end.

Self-Love Meditation

To manifest what we want, we must create space for it in our energetic field. This quick hypnotic visualization will help you detach from the overthinking mind to focus on your wants and desires from a place of positivity and lightness. Thanks for listening! To learn more: www.yourgreatestdestiny.com. Photo: Freepik

Manifest what you want by creating space in your energetic field with a hypnotic visualization that helps you detach from overthinking and focus on positivity and desires.

Manifest What You Want

Let self-doubt and burdens be a thing of the past. This Guided Hypnosis is for you to release whatever has been stopping you from fully believing in yourself. It will guide you to tap into your true magnetic being, in order to make room for unwavering self-belief and confidence. You can do this in a comfortable seated position or lying down. Thank you for listening! Your Coaching Hypnotherapist -- www.yourgreatestdestiny.com (photo: Michael Krahn)

This Guided Hypnosis helps release self-doubt and burdens, tapping into true magnetic being to gain unwavering self-belief and confidence.

Magnify Your Self-Belief And Confidence

Try this powerful technique to clear and protect your energy by shielding you from negativity. This is especially helpful for Empaths or anyone who is sensitive to others’ energy and feels suddenly tired, drained, or easily affected by the emotions of others. Let this ground you back into yourself and give you a boost of energy. You can start your day with this technique or do it throughout the day as needed. Thanks for listening! Your Coaching Hypnotherapist -- www.yourgreatestdestiny.com (photo: kjpargeter)

Protect your energy from negativity with a powerful technique that shields you; especially helpful for Empaths or those sensitive to others' energy.

Clear Your Energetic Space

Try this brief introduction to Hypnosis to revitalize your body, mind, and cells in just 3 minutes. It’s a great way to start your day or at any point, you need to reset your energy and mood. Thanks for listening! Your Coaching Hypnotherapist at www.yourgreatestdestiny.com (photo: Kumiko Shimizu)

Revitalize your body, mind, and cells in just 3 minutes with this introduction to Hypnosis, a great way to reset energy and mood.

Revitalize Your Mind & Body

This Guided Hypnosis is for your nervous system to reset peacefully. We store so much stress and tension in our bodies, especially our nervous system, but rarely get a chance for it to reset. This journey through a meadow of wildflowers helps you release stuck energy or emotions and bring in space for healing. You will be left feeling lighter, freer, and more replenished. Thank you for listening! Your Coaching Hypnotherapist -- www.yourgreatestdestiny.com

A guided hypnosis helps reset the nervous system, releasing stress and tension, leaving you feeling lighter, freer, and more replenished.

Nervous System Reset

It can be very beneficial to feel our emotions, rather than ignoring them. However, sometimes we have to just take a moment to release something that is impacting our day or emotional well-being. Using this powerful 5 min Balloon Technique, you can quickly change your state by releasing what you need and calling in more of what you want. Thanks for listening! Your Coaching Hypnotherapist at www.yourgreatestdestiny.com (photo: Blake Cheek)

Learn the 5 min Balloon Technique to quickly release negative emotions and call in positivity for improved emotional well-being.

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