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When you sign up, you’ll instantly get access to all of my tracks on Mindfulness, relational mindfulness, stress and anxiety reduction, sleep, stories, Focusing:
Story
3 min
Meditation
9 min
Meditation
3 min
Story
8 min
Meditation
3 min
Story
18 min
Story
3 min
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Rosalie Dores M.A
Meditation Teacher & Mentor
Mindfulness
relational mindfulness
stress and anxiety reduction
sleep
stories
Focusing
Rosalie Dores M.A has practiced meditation and yoga since 1992. She is a mindfulness and relational meditation teacher. She teaches courses and retreats internationally, as well as supporting people one to one online. Teaching is her vocation and she takes great joy in supporting people to embrace life in its' wholeness, including its difficulties. Her offerings can be deeply beneficial, however do not replace appropriate psychological support when needed. Her website is www.optimalliving.co.uk
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