Michelle's Sanctuary

Sleep Consultant & Storyteller

Get back to sleep with this spoken guided sleep meditation with a soothing female voice. Insomnia is not always a problem falling to sleep. For some people, insomnia involves waking up too soon and not being able to fall back asleep. Listen to this when needed to help heal your sleep cycle so you may fall back into a deep sleep quickly. Enjoy relaxing sleep music at the end of the practice to lull you to sleep. It's time to dream away. www.michellessanctuary.com

Listen to a guided sleep meditation with a soothing female voice to help heal your sleep cycle and fall back into a deep sleep quickly.

Get Back to Sleep Meditation

Drift into deep sleep with this Magical Summer Rain Bedtime Story for Grown-Ups. Journey to a cozy witches' cottage in an enchanted forest, where you'll dance in the rain, explore magical puddles reflecting your dreams and potential, and cozy up by a crackling fire with a sweet cat. Narrated by a soothing female voice, this sleep story guides you to pure joy, cleansing, and deep rest. It's time to dream away.

Escape to a magical forest in a cozy witches' cottage, dancing in the rain and reflecting on dreams, in a soothing bedtime story for grown-ups.

Magical Summer Rain: Witches' Cottage

Drift to sleep with ease with this guided sleep meditation for comfort and deep sleep. Experience anxiety relief as you self-soothe through the power of imagination. As you journey through the meditation, you'll learn how to let go of overthinking. Being okay doesn't mean everything is perfect or the way you wish it could be. Being okay means you are able to give yourself a break with kindness and self-compassion. Whether you struggle with anxiety or simply need a break from the stresses of life, "Be Okay" will help you unwind and find peace within yourself. It's time to dream away. www.michellessanctuary.com

"Be Okay" guided sleep meditation helps you self-soothe and let go of overthinking, providing anxiety relief and deep sleep. Dream away at michellessanctuary.com.

Be Okay | Guided Sleep Meditation

Simplicity beckons as you settle for bed and fall asleep with tonight's cozy bedtime story. Enjoy calm storytelling for deep sleep, narrated by a relaxing female voice, with "Cabin Off-the-Grid." Far removed from modern noise, envision a forest where you bathe in a wood-fired clawfoot tub and watch the dreamy sunset. Night arrives with a crisp chill, as you seek refuge in a log cabin by a wood stove. It's time to dream away. www.michellessanctuary.com

Escape modern noise and relax with a calming bedtime story, narrated by a soothing female voice, in Michelle's Sanctuary's "Cabin Off-the-Grid."

Cabin Off-The-Grid Bedtime Story

Everyone deserves time away in a cozy cottage by the sea. Travel to the charming seaside village of St. Ives, England. If you enjoyed "Stormy Night in the Cotswolds," you'll find comfort in this sleepy tale set in historic Cornwall. Spend the afternoon exploring the harbor and quaint shops as you indulge in tea and scones with clotted cream and jam. Walk along a winding path leads you to an old cottage on the craggy cliffs. As a storm takes hold, you'll nestle by the fire and drift off to the sound of the ocean, soothing rain, and distant thunder. It's time to dream away.

Escape to a cozy cottage by the sea in St. Ives, England for a relaxing retreat with tea, scones, and the soothing sounds of the ocean.

Old Cottage in Cornwall: A Rainy Tale

Tonight brings us to a postcard-worthy train station in a mountainside village. Travel through an ever-changing landscape of forests, mountains, lakes, and vineyards from the comforts of a train in motion. The soothing train sounds accompany a night of self-care, from the plush lounge to your timeless bedroom suite, surrounded by the warm glow of handblown glass lamps and an electric fireplace. As the train sways gently, you settle into a clawfoot bath, gazing at the full harvest moon and canopy of autumn leaves through skylights. Connect with nature and the enchanting season of autumn with this bedtime story crafted by your imagination. It's time to dream away. www.michellessanctuary.com

Escape to a picturesque train station in a mountainside village for a night of self-care, surrounded by nature and autumn's beauty. Dream away.

The Autumn Sleeper Train | Bedtime Story

Fall asleep easily with a journey to a magical sanctuary born from the dreams of imaginative souls who transformed their deep love for a river into a serene, living community. "The Floating Garden Village" is a unique bedtime story that invites you to wander across moon bridges and through blooming greenhouses, immersing yourself in a world woven from imagination, silk lanterns, and the rich perfume of flowers. Let the gentle drift of this idyllic village-- a place where it's easy to go with the flow-- lull you into a deep, restorative sleep. It's time to dream away.

Escape into "The Floating Garden Village" and let its serene, imaginative beauty lull you into a peaceful, restorative sleep.

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