Martyn Healy

Hypnotist & NLP Therapist

A basic NLP technique of visualization and anchoring can help you to choose your state and remain in control of your feelings.

Visualization and anchoring in NLP can help control emotions and choose a positive state.

Taking Control Of Your State

Imagine all your worries, anxieties, and pain drifting away. The Letting Go Bubble meditation helps you do that ... and can become an occasional practice that invites your inner child to play.

Letting Go Bubble meditation helps alleviate worries and anxiety, and encourages inner child to play.

Letting Go - The Bubble Meditation

An original twisted fairytale about the 'talking' cat who gave counsel to the villagers. There are learnings to be extracted and a couple of laughs.

A twisted fairytale follows a talking cat who advises villagers, providing humor and lessons to be learned.

The Cat In The Hut

A drifting story about one man's hobby of making up stories about the inscriptions he finds on headstones in small country churchyards. There's no point to it, just a meander to distract the hive mind and create some internal space to relax and go to sleep.

Man invents stories about headstone inscriptions for relaxation.

In A Country Churchyard

Some memories are more vivid than others. This story is Freddie's reminiscence of the time he saw the Aurora Borealis 32 years ago as a nine-year-old wide-eyed boy.

Freddie recalls seeing the Aurora Borealis vividly as a nine-year-old boy 32 years ago.

The Northern Lights: A Reminiscence

The stories we tell ourselves create our expectations. And our expectations lead to our experience so if you can begin to notice your language and then change the stories ... you can begin to change your experiences.

Our stories shape our expectations, which shape our experiences. Changing our language and stories can lead to a change in our experiences.

Expectation To Experience

This tells the story of a man watching a video of another man (Henry) clearing out his attic. There might be some subliminal suggestions as the listener drifts off to sleep.

A man watches another man clear his attic, possibly inducing subliminal suggestions as the viewer falls asleep.

Claim your 30-Day Aura Guest Pass from Martyn Healy

Find peace & get restful sleep with me on Aura

Get unlimited access to all of Martyn Healy's tracks

Follow Martyn Healy on Aura

Martyn Healy

Enjoy unlimited access to Aura

Meditations, stories, life coaching, music, nature sounds - everything.

Over 20,000 5-star reviews

Claim your 30-Day Aura Guest Pass Today