Lai Tattis

Hypnotherapist, Life & Meditation Coach

"I Welcome This New Day" is a morning intention meditation that sets the tone for a positive and purposeful day. Through soothing guidance, it helps you connect with your true self and align your energy with the Universe. By setting a clear intention, you cultivate focus, motivation, and confidence to face any challenges or opportunities. This meditation brings peace, clarity, and a sense of empowerment to manifest joy, abundance, and fulfillment in your life. Whether new to meditation or experienced, it offers a perfect start to infuse your day with positive energy and embrace your journey with purpose.

I Welcome This New Day

Healing Forest is a transformative guided experience that takes you on a journey deep into the heart of a mystical forest, where you will discover a hidden spring and meet a wise woman who holds the key to your physical and emotional healing. In the end, you will be gently guided into a peaceful slumber. Using the power of positive affirmations, effortlessly open yourself up to the support and guidance your intuition provides as you trust your body to heal. This enhanced self-awareness will lead to a sense of calm and grounding, promoting healing and wellness for both your mind and body.

Healing Forest Dreamscape Hypnosis

This breath meditation is for beginners to help promote health and relaxation in your body and mind as you introduce the practice of meditation into your life.

Beginners Breath Meditation

This guided meditation helps you connect with your inner wisdom and intuition, to give yourself permission to be free to be who you indeed are, without fear of judgment or criticism. By repeating the mantra "I give myself permission," you can release any blocks holding you back from living the life you truly desire. As you relax your mind and body, allow the mantra to penetrate deeply into your subconscious and open up to new opportunities and experiences that align with your true purpose. This meditation is excellent for anyone who wants to step into their power and cultivate a deeper sense of self-love and acceptance.

I Give Myself Permission Mantra

Learn the beneficial effects of awareness with this 3-minute meditation to connect you back into the present moment to experience a deep sense of joy, fulfillment, and inner peace.

Beginners Awareness Meditation

Start your day off with the right mindset by setting the tone for your day with gratitude. This meditation will help you to focus on the good things in your life and bring more positive energy and motivation to cultivate a path to a healthier, happier you. Do this regularly and feel the difference it makes in your life as you go about your wonderful day in a state of being grateful.

Good Morning Gratitude Meditation

This Mindfulness meditation is a simple, time-efficient way to help you create more space, find more focus, and improve your day-to-day productivity. It’s incredibly effective and easy to learn in only 3 minutes.

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