When you sign up, you’ll instantly get access to all of my tracks on Energy work, creativity, visualizations, yoga, qigong, leadership, kundalini:
Meditation
Affirmations For Self-belief And Love
4 min
Meditation
Good Morning Positive Energy Infusion
6 min
Meditation
Awareness Meditation Focus And Clarity
8 min
Meditation
Let Mother Nature Soothe You To Sleep
17 min
Meditation
Five Minutes Of Morning Joy
5 min
Meditation
Trusting Your Journey And Finding Joy
9 min
Meditation
Morning Affirmations For A Beautiful Day
4 min
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Jen Knox
Creativity, Leadership & Mindfulness
Energy work
creativity
visualizations
yoga
qigong
leadership
kundalini
Jen Knox (CPLC, MFA, YTT) is an award-winning author, mindset coach, and wellness educator. She loves empowering people to break through blocks and find their personal flow using a holistic approach. Jen taught writing and yoga for over a decade and launched a leadership program at Ohio State University. She shares meditation techniques, personal leadership tools, and the transformational power of creativity in her coaching and writing.
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