Dr. Liz is passionate about helping you live a more mindful & vibrant life. She is a clinical psychologist & the co-creator of Brief Mindful Hypnosis, a science-backed approach to rapidly overcome stress to help you feel more calm, creative, & confident. With more than 10 years of clinical research experience & over a dozen studies published, Liz merges hypnosis, mindful self-compassion, Yoga Nidra, & EMDR practices to create transformative healing adventures. Let's find your Zen within today.
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