Dave Pamah

Life, Health and Fitness Coach

What the mind sees, feels, and thinks, works towards. The mind needs to be given direction and then it works towards making that given destination a reality. The mind is constantly working towards results, the trouble is what directions are we giving the mind. When you learn how to control your mind, greatness is achievable.

Mind Of A Champion

Excellence is never an accident; it is always the result of high intention, sincere effort, intelligent direction, skillful execution, and the vision to see obstacles as opportunities.

Excellence Is Never An Accident

Often times stress will manifest when we carry over yesterday’s concerns into our present-day concerns. An accumulation will almost always end up in a high-stress level. Therefore, we must be able to “dump” all of our concerns from the previous day or days and concentrate wholly on our today - So here are 3 stress-busting tips.

3 Tips To Help Manage Everyday Stress

Think you can't change? Many of us already know that we need to improve our state of well-being in order to extend our lives as we age. Making changes is traditionally difficult, but the good news is that it's never too late to make changes for the better.

The Secret To Making Lasting Changes

The older we get, our tastes change, our view of the world changes, even our goals change.

Doing What You Love

One of the most destructive effects of procrastination is the fact that it makes you feel out of control. Procrastination is like an ‘invisible force’ that keeps you from doing the very things you know you must do.

Five Empowering Procrastination Tips

Seeing with new eyes, thinking with positive life-affirming thoughts, one can begin to make the shift to a manifesting mindset.

Imagine Yourself As

Shape your lifelong journey and guide you through life’s uneasy waters and turmoil.

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