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When you sign up, you’ll instantly get access to all of my tracks on Self Exploration, Embodiment, Development, Focus, Sleep, Mornings, Visionary, Ritual:
Meditation
Morning Focus
6 min
Meditation
Practicing Gratitude
3 min
Meditation
Knowing Your Self Worth
3 min
Meditation
New Day, New Mindset
4 min
Meditation
Affirmations for Checking In
3 min
Meditation
Protecting Your Energy
5 min
Meditation
Manifesting The Life You Desire
9 min
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Alice Elizabeth
Mindfulness & CYT Yoga Teacher, 500hr
Self Exploration
Embodiment
Development
Focus
Sleep
Mornings
Visionary
Ritual
Alice specialises in creating mind-body connection & self inquiry work. Her personal, professional experience has attuned her life & training to guide clients into discovering their infinite potential of living a full & conscious life. Using holistic, meditative, embodied practices & tools that encourage release, expression, self inquiry. She is trained as a professional yoga teacher & bodyworker, leading her down the somatic route of connecting mind to body. More at: www.alice-elizabeth.com
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