Most of us know that we need to set boundaries but The How is the challenge. This introduction to boundary-setting will reconnect you to what your body is signaling to you about a person or activity and give it the pep talk it needs to assert yourself with confidence.

Learn how to set boundaries confidently by reconnecting with your body's signals in this introduction to boundary-setting.

Allowing Yourself To Set Boundaries

As much as breakups suck, the chapter after one doesn’t have to.

Breakups may be tough, but the next chapter of life doesn't have to be.

You Are The Love Of Your Life

If you’re a people pleaser, you’re not alone. It’s ingrained in most of us. In turn, others take advantage of us or even feel entitled to our time and energy. But now, you can say, not today, not anymore.

Stop being a people pleaser and reclaim your time and energy from those who take advantage of you.

Know Your Worth. Then Add Tax

A guided return to your voice where self-worth meets sound through affirmation statements. This is a soft yet courageous practice to remember your voice and the power it’s always held.

Rediscover your voice and self-worth through affirmations in a gentle yet empowering practice.

Coming Home to Your Voice

A gentle invitation to reclaim your voice and set boundaries rooted in self-love, reminding you to honor yourself.

Empower yourself by reclaiming your voice and setting boundaries rooted in self-love, honoring your worth.

Self-Love, One Boundary at a Time

Justine Ang Fonte

Health & Sex Educator

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