aura background
Aura Logo
Aura
Sign in
aura coach
Christine Mangum
Mental Health Therapist
Join waitlist for 1-1 coaching
Followers
3.3k+
Plays
92.7k+
Country
United States
United States

Home
About

aura

Coach tracks
Popular
background
Healthy Mind
Changing Thought Habits
4 min
background
Healthy Mind
Understanding Insomnia
3 min
background
Healthy Mind
Stimulus Control
5 min
background
Healthy Mind
Putting It All Into Practice
6 min
background
Healthy Mind
Sleep Diary
3 min
background
Healthy Mind
Stress Response & Relaxation Response
4 min
background
Healthy Mind
Understanding Sleep
3 min
background
Story
Simple's Beach Adventure
10 min
background
Story
The Magic Bon Bons
16 min
background
Breathwork
Reduce Anxiety - Grounding
7 min
background
Story
The Box of Robbers
18 min
background
Healthy Mind
Cognitive Restructuring CBT-i
2 min
background
Story
Father Time
17 min
background
Story
How I Know Simple Is an Angel
4 min
background
Healthy Mind
Relapse Prevention
3 min
background
Healthy Mind
Challenging Your Thoughts CBT-i
4 min
background
Healthy Mind
Identifying Unhelpful Thinking CBT-i
4 min
Breathwork
background
Breathwork
Reduce Anxiety - Grounding
7 min

Aura Logo
© 2025 Aura Health
Want to become a coach at Aura? 
Contact us: hello@aurahealth.io