Tracks by yogacatamar

Awareness of the Breath

Do You Feel Lost?

Morning Ritual and Meditation

Yoga Nidra for Sleep

Letting Go Visualization

Affirmations for the Day

Breathe Before Going to Sleep

Simple Pranayama to Release Anxiety

A Message from Your Guardian Angel

Self Care Meditation

Morning Powerful Meditation with Horses

Breathing Exercise

The Beauty of Forgiveness

Silent Guided Meditation

Creating Inner Sacred Space

Self Love and Care Affirmations

Letting Go, The Hardest Asana

Meditation In The Jungle

Be Thankful For Your Body

Patience: Learning to Wait

Good Morning! 5 AM Practice

Meditate With A Yogi

Ritual and Affirmations For The Night

Breathing Exercise To Calm The Mind

Short Silent Retreat

Complete Yogic Breathing

Have a Quiet Sleep

Bringing Magic To Your Morning

Developing Ahimsa Or Non-Violence

Wild Geese Poem

Good Night - Yoga Nidra Practice

Rhythmic Breathing Exercise

Short Gentle Stretch And Breathing

Today I Choose To Love Myself

Living In Moderation

The Stillness Of The Body

The Leaves Don't Fall, They Let Go

Unattachment

Attachment To Time & Self-Improvement

Finding Love Energy

Finding My Way To Sleep

Slow and Beautiful Morning

Quick Stress Release

Slow Down Your Mind

Self-love Journey

Remember You Are Worthy

Day 3. Attracting Love Energy

Focus On you, Stay Present

Stop, And Breathe

Letting Go Difficult Emotions

Presence And Stillness

Gratitude Towards Your Circle

Awareness Of Your Senses

The Mountain Attitude

Bring Clarity To Your Morning

Affirmations To Start Your Day

Being, Doing, And Having

When You Change, Everything Changes

Willingness To The Dark Night

Feeling Overwhelmed

Vipassana Meditation

Looking For Silence

I Am Not My Body, Thoughts, Emotions

Feeling Rejected

Today Will Be A Lovely Day

Building Your Castle Of Wishes

Rise Your Vibration Frequency

Boost Of Confidence

This Day Is Mine

Abundance For My Life

Awareness & Silence Meditation

Unfolding Like A Rose

Accept And Let Go

Today, I Choose

Sweet Morning Meditation

Clean And Protect Your Day

A Reflection Of The Year

Nurturing Your Body And Soul

Let's Journal Together Before Bed

Powerful Way To Manifest Intentions

Trusting Your Heart

Sacred Morning Practice

Promise Yourself

Coping With The Monkey Mind

A Little Reminder To Yourself

The Art Of Letting Go, Aparigraha

Sleep With A Positive Attitude

Put Your Thoughts Down And Sleep Lighter

Contemplación: Adaptarnos

Contemplación 2: Escuchar El Cuerpo

Ser Como Una Montaña

Práctica Método: Club De Las 5am

El Poder De Sankalpa (intención)

Descubre Tu Sankalpa Con Visualización

Resting In The Beauty Of Imperfection

Using Breath As A Teacher

Shine The Candlelight Of Your Awareness

Curso Soltar. Día I

Curso Soltar, Día II

Curso, Soltar. Día III

Curso Soltar, Día IV

Curso Soltar, Día V

Curso Soltar, Día VI

Curso Soltar, Día VII (Meditación Final)

Set An Intention: What Is My Why?

Los Estándares Y Los Propósitos

Embracing The Impermanence