Vinita Temmert

Psychology, Hypnotherapy, Master Coach

We often need someone to lovingly support us in order to relax and fall asleep. During this Meditation, Vinita will gently guide you on a journey towards falling asleep easily and effortlessly.

Vinita's meditation helps you relax and effortlessly fall asleep with gentle guidance.

Fall Asleep Effortlessly

Release the weight of the world easily and effortlessly, allowing this guided meditation by Deep Sleep Master Coach Vinita Temmert to take you on a beautiful journey into the land of relaxation and blissful slumber.

Experience relaxation and blissful sleep with Deep Sleep Master Coach Vinita Temmert's guided meditation.

Fall Back Asleep Guided Meditation

This meditation will invite you to adopt a simple stress release technique – that is, taking three deep breaths. It also includes positive affirmations that can help to shift the subconscious mind when negative thoughts occur. I wish you a wonderful experience, Vinita Temmert

Take three deep breaths and shift negative thoughts with positive affirmations in this stress-release meditation by Vinita Temmert.

Alleviate Stress With Three Deep Breaths

During this gorgeous, relaxing, manifestation meditation, Vinita Temmert will lovingly guide you on a visualization journey where you will connect with your incredible, accomplished, future self. So sit back, relax and enjoy the process.

Vinita Temmert leads a manifestation meditation that takes you on a visualization journey to connect with your future self.

The Future You - Guided Meditation

Sleep allows our bodies to heal and our minds to sort through any problems so that we can create our future. This guided visualization provides a wonderful way for us to access a slower brain frequency state, that is similar to when we are sleeping. This session sets you up for achieving deeply restorative sleep.

Guided visualization helps achieve restorative sleep by accessing a slower brain frequency state similar to when we sleep, allowing our bodies and minds to heal and prepare for the future.

Relax The Mind For Deep Sleep

Sometimes we all need a little help to just breathe, relax and heal. During this beautiful meditation, you will be lovingly guided on a transformative healing visualization journey, with Vinita. Sit back, relax and receive exactly the right messages that you need to hear, to calm your mind and bring peace to your soul.

Meditation guided by Vinita for transformative healing visualization journey to calm your mind and bring peace to your soul.

The Healing Fountain

You cannot help but manifest the changes that you desire in your life when you follow the guidance lovingly shared in this powerful guided meditation.

Manifest desired changes in life through powerful guided meditation with loving guidance.

The Ultimate Manifestation Meditation

Begin the day, in a beautiful way, by waking up with awareness. Allow Vinita to gently guide you through a simple mindfulness routine that will set you up for being fully present, each and every day.

Start your day mindfully with a simple routine guided by Vinita for being fully present every day.

A Beautifully Mindful Morning

Reduce your anxiety in an instant with this gentle, yet powerful, visualization meditation. Lovingly guided by Vinita Temmert, this session will enable you to release some of the emotional weight you may be carrying. So sit back, relax, and enjoy the relief that Vinita can bring to your life.

Instantly reduce anxiety with a gentle, powerful visualization meditation by Vinita Temmert, releasing emotional weight and bringing relief.

Drop Your Anxiety... Now

This is a powerful journey into your past, enabling you to clear all limitations and connect completely with your higher self. You will activate an ultra-powerful force within you and with regular listening, you will be able to access infinite intuition at any moment of your physical incarnation.

Clear your limitations and connect with your higher self through a powerful journey into your past, unlocking infinite intuition with regular listening.

Past Life / Higher Self Activation

This session will help bring you to the present moment 'now' so that you can create the changes you desire in your well-being. All healing is done through your own subconscious mind. One of the main traits of the subconscious is that there is only 'now'. The past and present are only conscious constructs and do not exist in the subconscious. Now is the moment of change. Now is the moment of healing.

Session helps you be present, as healing is done through subconscious, which only exists in 'now'; past and present are conscious constructs.

I'm Healthy Now

This meditation helps you activate your DNA and align with your soul's gifts at the quantum level for a purposeful life. Once you've listened a few times, if you feel comfortable doing so, please do let me know what images or feelings came up for you, in the comments.

Activate your DNA and align with your soul's gifts through meditation, unlocking a purposeful life at the quantum level; share your experience in the comments.

DNA Activation/Soul Alignment Hypnosis

If you struggle to fall asleep or have difficulty staying asleep, this beautiful guided meditation is a highly effective way to achieve deep sleep quickly and easily. Vinita will lovingly guide you through a calming visualization that will help you relax and drift off into a deep, restful sleep. Let us know how you felt in the reflections section. Sleep well.

Guided meditation for deep, restful sleep - perfect for those struggling to fall/stay asleep. Visualizations ease relaxation.

Activate Deep Sleep Easily

Vinita Temmert is pleased to bring you this calming and insightful meditation, with music. This experience will guide you through a body scan, helping you to identify areas of physical and emotional tension. Whilst listening, notice any areas of stress in the body and set the intention to release the tension. This body scan lays a beautiful foundation for your healing journey.

Vinita Temmert offers a calming meditation with music that includes a body scan to identify and release physical and emotional tension.

Chill & Body Scan (With Music)

In this meditation, we're diving deep into the heart space. Think of it as a reset button for your emotions. A heart-centered meditation to reset and refresh your emotional core. This audio is designed to clear deeper negative emotional layers, restoring your sense of balance and emotional freedom.

Heart-centered meditation to reset and refresh emotions, clearing negativity and restoring balance for emotional freedom.

Healing My Heart - Relax & Release

"Cosmic Sleep Journey" by Vinita Temmert is an enchanting guided audio designed to transport you into cosmic exploration and deep relaxation. This journey leads you through mystical forests and across starlit dimensions, offering profound insights and a sense of interconnectedness with the universe. As you traverse celestial landscapes and gain wisdom from cosmic entities, you'll feel deeply relaxed, and ready for rejuvenating sleep. Wake up feeling empowered, refreshed, and ready to embrace the possibilities of a new day. This session brings you a perfect blend of spiritual awakening and restful slumber.

Experience an enchanting cosmic journey, guided by Vinita Temmert, that brings deep relaxation, profound insights, and rejuvenating sleep.

Cosmic Sleep Journey

Experience the timeless wisdom of Aesop's fable in 'The Oak Tree and the Reed' read by Emotional Wellness Expert, Vinita Temmert. This enchanting bedtime story teaches a valuable lesson about the strength found in flexibility and adaptability. As you listen to the tale of the proud oak and the resilient reed, you'll be reminded of the power of yielding in the face of adversity. Ideal for a peaceful night's sleep, this fable soothes the mind with its gentle narrative and profound moral. Let the story guide you into a restful state, embracing the calm resilience of the reed.

'The Oak Tree and the Reed' is an enchanting bedtime story that teaches the power of flexibility and adaptability in the face of adversity.

The Oak Tree & The Reed - An Aesop Fable

Embark on a whimsical journey with "Hans in Luck," a timeless fairy tale by the Brothers Grimm, brought to life through an enchanting reading by Vinita Temmert. This story follows the adventures of Hans, a simple yet happy-go-lucky young man, as he trades his way from a lump of gold to newfound freedom. Each exchange reveals the simple joys and profound truths about happiness and contentment. This delightful tale is perfect for all ages. Whether you're seeking a peaceful escape or a heartwarming story for your little ones, "Hans in Luck" is sure to transport you to a world of wonder and joy.

Join Hans on a whimsical journey trading his way to freedom in this timeless fairy tale by the Brothers Grimm, perfect for all ages.

Hans In Luck - A Classic Fairy Tale

Immerse yourself in the enchanting tale of 'The Traveling Musicians' as narrated by Vinita Temmert. This timeless fable takes you on a journey with a band of unexpected friends – each escaping their past for a hopeful future. As you listen, allow the rich tapestry of words and the warmth of Vinita's narration to transport you to a world where unity and harmony create new beginnings. Perfect for unwinding and finding a moment of peace, this story is a gentle reminder of the power of companionship and the beauty of chasing one's dreams.

Experience the captivating story of 'The Traveling Musicians' narrated by Vinita Temmert, a heartwarming tale of friendship and following dreams.

The Travelling Musicians: Brothers Grimm

Embark on a journey of self-discovery with "Positive Affirmations for Emotional Freedom." This meditation, lovingly created by Vinita Temmert, guides you through powerful affirmations to release emotional triggers and cultivate inner peace. Begin with deep relaxation, then immerse yourself in affirmations that transform your mindset, promoting resilience and well-being. Ideal for anyone seeking emotional balance, this session is a tool for empowerment and joy. Perfect for daily reflection or a calming break, it's your path to a more positive, liberated life.

Join Vinita Temmert's guided meditation to release emotional triggers and find inner peace through positive affirmations for emotional freedom.

Positive Emotional Freedom

"SLEEP NOW HYPNOSIS" is your gateway to deep, restorative sleep. Designed by Vinita Temmert, this audio session blends soothing voice guidance with a tranquil soundscape to encourage relaxation and a peaceful transition into sleep. Ideal for those seeking to improve their sleep quality or unwind at the end of the day, it employs relaxation techniques that quiet the mind and ease stress. Immerse yourself in this calming journey and awaken refreshed.

"SLEEP NOW HYPNOSIS": A soothing audio session by Vinita Temmert to improve sleep quality and promote relaxation, leading to a peaceful transition into sleep.

Sleep Now Hypnosis

Drift into a world of tranquility with 'The Starlit Cove,' narrated by renowned sleep expert Vinita Temmert. This enchanting sleep story invites you on a soothing journey alongside Elara, a deer adorned with starlight, as she discovers the interconnected magic of her forest home. Listen as Vinita's calming voice intertwines with the gentle tales of forest dwellers, each imparting wisdom on solitude, peace, and belonging. Designed to relax your mind and ease you into deep sleep, this narrative embraces the beauty of the night and the comfort of knowing we're all part of a larger whole. After listening, share your experiences with Vinita, and let us know how 'The Starlit Cove' guided your journey to dreamland.

Embark on a tranquil journey with 'The Starlit Cove' narrated by sleep expert Vinita Temmert, guiding you through a magical forest for deep relaxation.

The Starlit Cove: A Tale for Dreamers

Embark on a journey of serene relaxation with Master Sleep Coach Vinita Temmert’s soothing narration. In Sleep Nowand Feel Loves, Vinita guides you through a tranquil session in "A Garden of Love and Light", enveloping you in warmth and peace. Close your eyes and imagine a magical garden, filled with vibrant flowers, a gentle stream, and loving beings of light. This sanctuary offers deep, restorative rest and unconditional love, helping you let go of daily worries. Listen nightly for 30 nights and experience the transformative power of this audio. We invite you to leave feedback and share your journey toward peaceful slumber.

Experience peaceful relaxation through Master Sleep Coach Vinita Temmert's soothing audio "A Garden of Love and Light". Journey to serenity and deep rest.

Tracks by Vinita Temmert