Tom Ward

Mindfulness & Sleep Stories

Lauren Ziegler

IAYT Yoga Therapist & Mindfulness Coach

Cass Carlopio

Sleep Expert, Psychologist & Meditation guide

Jiva Masheder

Mindfulness & Self-Compassion Teacher

Happiness Insight

Clinical Psychologists Wellbeing Experts

Dorothy Ratusny

Psychotherapist & Meditation Teacher

Nitima Priya

Holistic Hypno/ Psychotherapist and Counsellor

Andrea Wachter

Mindfulness teacher

Christina +& Darrin

Meditation Expert + Therapist

Dea Rivera

Lyndi Smith

Nature-Based Mindfulness & Sleep Stories

Glenn Harrold

Hypnotherapist

Cindy Wolk-Weiss

Mindfulness Meditation Teacher & Healer

Bradley T. Morris

Meditation Guide & Media Magician at Majik Media

WITHIN Meditation

Teachers From Our Meditation Studio

Kristy Arbon

Mindfulness and Self-Compassion Teacher

William James Davies, DCMT

Psychotherapist & Mindfulness Teacher

Hilary Jackendoff

Meditation, Yoga Nidra and Sleep Expert

Pause Meditation

Psychotherapist & Stress Reduction Specialist

Karuna Priya

Meditation Teacher & Former Monk

Lisa Pollard

Yoga & Meditation Teacher

Shelley Barker

Health and Life Coach for Maximizing Happiness

Deanna Burkett, MA, MS

Certified Mindfulness-Based Stress Reduction Teacher, Kripalu Yoga Teacher

Irene Zwaan

Hypnotherapist & Energy Healer 

Carla-Jo Geraghty

Mindfulness Teacher and Mentor

Marisa Moon

Certified Primal Health Coach & Fasting Coach

Jaisa Sulit

Occupational Therapist & Self-Care Coach

Heather Prete

Everton Bedward

Life Coach

Dave Pamah

Certified Life Coach

Bill Scheinman

Mindfulness Teacher & Coach

Matthew Adams

Health coach

Mark Quirk

Suzie Brown

Katie Krimitsos

Creator: Women's Meditation Network

Sandrine Cranswick

Jordana Reim

Author & Meditation Guide

Cory Cochiolo

Hypnotherapist & Meditation Teacher

Brandon Epstein

Mental Fitness Trainer

Steven Webb

Inner Peace and Emotional Wisdom Teacher

Alex Dudgon

Inner Peace, Wisdom & Self-Empowerment Teacher

Ed Roche

Bedtime Stories | Writer | Narrator

Dr. Toni

Doctor of Physical Therapy, Licensed Massage Therapist & Energy Practitioner

Michael Mackintosh

Peace Expert & Spiritual Life Coach

Vanessa Michele

Yoga and Meditation Teacher

Tom Evans

Storyteller, composer, guide

Chel Hamilton

Master Hypnotist and Ex-Insomniac

Seymour Jacklin

Writer | Narrator

Christine Mangum

Mental Health Counselor (M.S., L.P.C.C.)

Dr. Alexis Moreno

Psychologist, Dating & Relationship Expert

Tudor Alexander

Alignment Coach

Alice Powell

Mindfulness & CYT Yoga Teacher

Neha Prabhakar Rustaggi

Mindfulness Expert and Therapist

Denise Funfar

Integrative Coach & Mindful Self-Compassion Teacher

Jason WILDE

Hypnotherapist/Addiction Therapist

Arielle Hecht

Healing & Spiritual Connection Teacher

Chealsea Shaheen

Spiritual Hypnosis

yogacatamar

Yoga Teacher

Beckie Kullberg

Body Confidence Coach

Christina Calisto Winslow

Amy Kerman-Gutzmer

Mindfulness & Yoga Teacher

Aura (Laura Westcott)

Singer, Storyteller & ASMR Artist

Tina Jones

Life Coach and Hypnotherapist

Bryoni Lawrence

Mind-Body Connection Coach

Kimber

Neuro-Trauma Informed Mindfulness

Meg Cox

Movement Expert & Imperfection Champion

Elizabeth

Intuitive Mindfulness Mentor

Stacey Henry-Carr

Hypnotherapist & Life Coach

Dolores Martinez

Wellness Coach & Mindfulness Teacher

Mar Healy

Meditation Teacher, Coach

Victoria Yoga

Yoga, Meditation & Holistic Therapist

Heather Gilmartin

Mindfulness & Meditation Teacher

Dorina Owindi

Healing Coach & Healing Facilitator

Mariah

Soul-Work Hypnotist

Warren C. Harris

Meditation Coach & Astrologer

Nora Bouchard

Coach, Meditator, Story Teller

Jim Blanks

Storyteller

Shawn Michael

Clear Sky Mind Travel

Sascha Meier (Alexandra)

Personal Development & Mindfulness Coach

Erin Robertson

Story Narrator

Lakeetha

Sleep Story Guide

Aubrey Adams

Meditation Teacher and Energy Healer

David Carmichael

Story Teller and Coach

Kara Barnhart

Gentle Embodiment Advocate

Marion Toro

Rupes

Meditation and Sleep Guide

Cassidy Sun

Storyteller and Narrator

Bill Wyllys

Donny Ells

Storytelling Expert, Narrator

Tia Mabry Watkins

Mindfulness Narrator

Myrene

Health & Relationship Hypnotherapist

Fionnuala G.

Coach & Master Storyteller

Nick Climan

Narrator, Voice Over Artist

Take a nice gentle tour through a sleepy English village with Tom as your guide.

Night Time Village Tour

Welcome to tonight's Sleep Time Story, the Sleep Time Car Wash.


This is a wind down story to help set the body up for a restful nights sleep.


Just relax and follow your car wash attendants gentle instructions for sleep. 

Sleep Time Car Wash

Welcome to tonight's Sleep Time Story.
This evening take a journey into the desert to stay at luxury desert resort in a Bedouin style tent. 

Desert Resort

Welcome to tonight's Sleep Time Story.

This evening take a relaxing tour around a fictional city and some of it's districts.

You will be driven around in a spacious comfy car with Tom as your driver, so all you need to worry about is enjoying the sights.

This story may help you to find a sense of calm even in the most busy of places.  

Night Time Drive

Welcome to this evenings Sleep Time Story.

Tonight you are on board the Deep Sleep, a space ship that specialises in sleep.
You are joined by, Tom the Sleep Tech who settles you into your sleeping pod.

This story features a body scan exercise to help settle your mind and body ready for sleep.


Deep Sleep- (Wind Down Story)

Welcome to this evening's Sleep Time Story; The Farm Tour.

This evening, join Tom as you take a tour of this farm stead just as the sun is setting.

The farm is full of space to explore and plenty of fresh air to take in as you walk around different parts of the farm; perfect for de-stressing the mind.


The Farm Tour

Welcome to this evening's Sleep Time Story; The Airship Constellation. 

Climb aboard the Airship Constellation to sleep soundly among the stars.

Tom will describe to you parts of the airship and introduce you to members of the crew.
When you are high up in the sky you'll be able to see some constellations which Tom will guide you through.

(This story features the hum of an airship)

I hope you enjoy this story. Please let me know if it was helpful in your sleeping routine.



The Airship Constellation

Welcome to this evening's sleep time story; The Lighthouse Tour.

Join Tom, the lighthouse keeper, as he shows you around the lighthouse and some of the views you can see while at the top of the lighthouse.

The Lighthouse Tour

Tracks by Tom Ward