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Tracks by Tina Stinson
All tracks
Life Coaching
3 Steps To De-Clutter The Mind
3 mins
Tina Stinson
Life & Health Coach
Life Coaching
How To Feel Better Now
7 mins
Tina Stinson
Life & Health Coach
Life Coaching
Re-Frame Any Situation With 4 Questions
7 mins
Tina Stinson
Life & Health Coach
Meditation
Tune Into Your Future Self
7 mins
Tina Stinson
Life & Health Coach
Meditation
Morning Grounding & Self-Love
3 mins
Tina Stinson
Life & Health Coach
Meditation
Mindful Eating Series Part 1 Of 4
3 mins
Tina Stinson
Life & Health Coach
Meditation
Mindful Eating Series Part 2 of 4
7 mins
Tina Stinson
Life & Health Coach
Meditation
Mindful Eating Series Part 3 of 4
3 mins
Tina Stinson
Life & Health Coach
Meditation
Mindful Eating Series Lesson 4
3 mins
Tina Stinson
Life & Health Coach
Meditation
Goodnight Sleep Tight Meditation
10 min
Tina Stinson
Life & Health Coach
Meditation
Present & Grateful Morning Meditation
7 mins
Tina Stinson
Life & Health Coach
Life Coaching
Daily Supportive Affirmations
7 mins
Tina Stinson
Life & Health Coach
Life Coaching
Be Grateful Morning Intentions
3 mins
Tina Stinson
Life & Health Coach
Meditation
My Private Relaxtion Cove
7 mins
Tina Stinson
Life & Health Coach
Meditation
I Am Me Empowerment Affirmations
3 mins
Tina Stinson
Life & Health Coach
Life Coaching
4 Ways To Receive With Grace
3 mins
Tina Stinson
Life & Health Coach
Meditation
In This Moment Meditation
7 mins
Tina Stinson
Life & Health Coach
Meditation
I Lead Myself Meditation
7 mins
Tina Stinson
Life & Health Coach
Meditation
Healing Yourself with Forgiveness
7 mins
Tina Stinson
Life & Health Coach
Meditation
Have A Great Morning Meditation
9 min
Tina Stinson
Life & Health Coach
Life Coaching
3 Ways To Connect With Your Intuition
3 mins
Tina Stinson
Life & Health Coach
Life Coaching
4 Ways To Deal With Uncertainty
3 mins
Tina Stinson
Life & Health Coach
Meditation
Morning Self-Love & Gratitude Meditation
7 mins
Tina Stinson
Life & Health Coach
Life Coaching
5 Steps To Live with Purpose & Impact
7 mins
Tina Stinson
Life & Health Coach
Meditation
5 Tips For A Healthier You!
3 mins
Tina Stinson
Life & Health Coach
Meditation
Morning Abundance Meditation
7 mins
Tina Stinson
Life & Health Coach
Life Coaching
8 Ways To Raise Your Vibration
7 mins
Tina Stinson
Life & Health Coach
Meditation
Bedtime Body Relaxation Meditation
7 mins
Tina Stinson
Life & Health Coach
Life Coaching
Morning Gratitude Affirmations
7 mins
Tina Stinson
Life & Health Coach
Life Coaching
Afternoon Pick-Me-Up Affirmations
7 mins
Tina Stinson
Life & Health Coach
Life Coaching
Bedtime Grounding Affirmations
7 mins
Tina Stinson
Life & Health Coach
Life Coaching
Quick Confidence Boost Affirmations
7 mins
Tina Stinson
Life & Health Coach
Life Coaching
5 Self-Care Practices For Anxiety
7 mins
Tina Stinson
Life & Health Coach
Meditation
Morning Empowerment Meditation
7 mins
Tina Stinson
Life & Health Coach
Meditation
Morning Sunrise Meditation
7 mins
Tina Stinson
Life & Health Coach
Life Coaching
5 Steps Towards Self-Love
7 mins
Tina Stinson
Life & Health Coach
Life Coaching
6 Quick Confidence Boosters
3 mins
Tina Stinson
Life & Health Coach
Life Coaching
20 Ways To Sleep Better
7 mins
Tina Stinson
Life & Health Coach
Meditation
Morning Self-Love Affirmations
7 mins
Tina Stinson
Life & Health Coach
Meditation
Morning Self-Love Meditation
7 mins
Tina Stinson
Life & Health Coach
Meditation
Begin Your Day With Gratitude
3 mins
Tina Stinson
Life & Health Coach
Meditation
End Your Day with Gratitude
7 mins
Tina Stinson
Life & Health Coach
Meditation
Have A Good Vibe Morning
7 mins
Tina Stinson
Life & Health Coach
Meditation
Elevated Mindset Morning
7 mins
Tina Stinson
Life & Health Coach
Meditation
5 Ways To Make Eating Plant-Based Easier
7 mins
Tina Stinson
Life & Health Coach
Life Coaching
5 Steps To Manifest What You Want
3 mins
Tina Stinson
Life & Health Coach
Meditation
Get Centered & Relaxed
3 mins
Tina Stinson
Life & Health Coach
Meditation
Body Scan To Protect Your Energy
7 mins
Tina Stinson
Life & Health Coach
Life Coaching
Stop Judging & Start Loving Yourself
7 mins
Tina Stinson
Life & Health Coach
Life Coaching
How To Start A Powerful Morning Routine
7 mins
Tina Stinson
Life & Health Coach
Life Coaching
Empowerment Affirmations For Uncertainty
3 mins
Tina Stinson
Life & Health Coach
Meditation
Healing Breath Meditation
7 mins
Tina Stinson
Life & Health Coach
Meditation
Morning Walking Meditation
7 mins
Tina Stinson
Life & Health Coach
Meditation
Morning Affirmations For My Walk/Run
9 min
Tina Stinson
Life & Health Coach
Meditation
Morning Healthy Balanced Body
7 mins
Tina Stinson
Life & Health Coach
Meditation
Quick Stress & Anxiety Release
7 mins
Tina Stinson
Life & Health Coach
Meditation
Healthy Balanced Walking Affirmations
15 min
Tina Stinson
Life & Health Coach
Meditation
3-Minute Morning Gratitude
3 mins
Tina Stinson
Life & Health Coach
Meditation
Morning Empowerment Meditation, 4-Minute
3 mins
Tina Stinson
Life & Health Coach
Meditation
3-Minute Bedtime Gratitude Reflection
3 mins
Tina Stinson
Life & Health Coach
Meditation
4-Minute Anxiety Release
3 mins
Tina Stinson
Life & Health Coach
Meditation
3-Minute Ground With Natures Abundance
3 mins
Tina Stinson
Life & Health Coach
Meditation
3-Minute Release Your Day Meditation
3 mins
Tina Stinson
Life & Health Coach
Meditation
3-Minute Release Yourself From Worry
3 mins
Tina Stinson
Life & Health Coach
Life Coaching
3 Mindset Shifts To Get Your Power Back
7 mins
Tina Stinson
Life & Health Coach
Life Coaching
Find Your Why The Power Behind Your Goal
7 mins
Tina Stinson
Life & Health Coach
Meditation
Quick Morning Self Love Meditation
3 mins
Tina Stinson
Life & Health Coach
Life Coaching
Dreaming Big VS Being Reasonable
3 mins
Tina Stinson
Life & Health Coach
Meditation
023 - Live With Purpose - 3 Ways To Get Started When You Feel Stuck
20 min
Tina Stinson
Life & Health Coach
Meditation
022 - How Gratitude Can Change Your Whole Day & Your Life
14 min
Tina Stinson
Life & Health Coach
Meditation
021 - 10 Reasons Why Self Care Is NOT Selfish
36 min
Tina Stinson
Life & Health Coach
Meditation
Episode 020 - 4 Ways To Treat Yourself When You're Feeling Crappy & Stressed
19 min
Tina Stinson
Life & Health Coach
Meditation
019 How To Do More In Less Time (Without The Overwhelm)
25 min
Tina Stinson
Life & Health Coach
Meditation
018 The Get Unstuck Series - How To Live In The Present Moment
17 min
Tina Stinson
Life & Health Coach
Meditation
Episode 017 - 3 Mindset Shifts To Take Your Power Back
28 min
Tina Stinson
Life & Health Coach
Meditation
016 - The Get Unstuck Series - Finding Your "WHY" The Power Behind Your Dreams & Goals
15 min
Tina Stinson
Life & Health Coach
Meditation
015 - The Get Unstuck Series - 3 Mindset Shifts To Make Big Dreams Come True
32 min
Tina Stinson
Life & Health Coach
Meditation
014 - Get Unstuck Series - Connect With Your Dreams, Passions, & Purpose
31 min
Tina Stinson
Life & Health Coach
Meditation
013 - Get Unstuck Series - Protect Your Energy & Raise Your Vibration
25 min
Tina Stinson
Life & Health Coach
Meditation
Episode 012 - Get Unstuck Series - Celebrate Your Starting Point
21 min
Tina Stinson
Life & Health Coach
Meditation
011 Relationships That No Longer Serve You & How To Move Forward
26 min
Tina Stinson
Life & Health Coach
Meditation
010 How To DREAM BIG & Step Into That Version Of You Now
26 min
Tina Stinson
Life & Health Coach
Meditation
009 How Eating A Plant-Based Diet Changed My Life
26 min
Tina Stinson
Life & Health Coach
Meditation
008 Reduce Stress & Create More Time With Decluttering
27 min
Tina Stinson
Life & Health Coach
Meditation
007 - Get Unstuck and Live With Purpose
42 min
Tina Stinson
Life & Health Coach
Meditation
006 - 10 Ways To Treat Yourself At A High Level
30 min
Tina Stinson
Life & Health Coach
Meditation
005 5 Ways To Set Boundaries To Live Happier
18 min
Tina Stinson
Life & Health Coach
Meditation
004 How To Stop Judging Yourself & Start Loving Yourself
18 min
Tina Stinson
Life & Health Coach
Meditation
003 6 Self-Care Practices To Raise Your Vibration
33 min
Tina Stinson
Life & Health Coach
Meditation
002 Finding Your Own Personal Destressors
17 min
Tina Stinson
Life & Health Coach
Meditation
001 How These Deep-Level Self-Care Practices Saved My Life
13 min
Tina Stinson
Life & Health Coach
Meditation
024 Live With Purpose Series - Dealing With Your Negative Inner Voice
15 min
Tina Stinson
Life & Health Coach
Meditation
Starting Your Day With Self Love
3 mins
Tina Stinson
Life & Health Coach
Meditation
025 - Live With Purpose Series - How To Live With Purpose & Passion
27 min
Tina Stinson
Life & Health Coach
Meditation
Start Your Day Energized
3 mins
Tina Stinson
Life & Health Coach
Meditation
Episode 026 Live With Purpose Series - Set Boundaries To Create Space & Peace In Your Life
31 min
Tina Stinson
Life & Health Coach
Meditation
027 SASC Live With Purpose Series - Declutter To Create Space For The New
24 min
Tina Stinson
Life & Health Coach
Meditation
Affirmations To Start Your Day Inspired
3 mins
Tina Stinson
Life & Health Coach
Meditation
Affirmations To Support Your Health
3 mins
Tina Stinson
Life & Health Coach
Meditation
028 SASC Live With Purpose Series - How To Show Up For Yourself In The New Year
16 min
Tina Stinson
Life & Health Coach
Meditation
029 How To Step Into Your Power & Start Choosing You
19 min
Tina Stinson
Life & Health Coach
Meditation
Daily Abundance Meditation
7 mins
Tina Stinson
Life & Health Coach
Meditation
I Am Safe & Loved
3 mins
Tina Stinson
Life & Health Coach
Meditation
030 Choosing You - Are You Tired Of Being Judged By How Productive You Are?
22 min
Tina Stinson
Life & Health Coach
Meditation
031 Choosing You - What Do You Really Want?
20 min
Tina Stinson
Life & Health Coach
Meditation
Relax & Restore
7 mins
Tina Stinson
Life & Health Coach
Meditation
032 Choosing You - Mindful Eating To Fuel Your Health
22 min
Tina Stinson
Life & Health Coach
Meditation
6 Mindful Eating Shifts For Your Health
7 mins
Tina Stinson
Life & Health Coach
Meditation
033 Choosing You - Are You Being Authentically Yourself?
20 min
Tina Stinson
Life & Health Coach
Meditation
Start Your Day With Powerful Intention
3 mins
Tina Stinson
Life & Health Coach
Meditation
034 Another Hard Health Lesson For Me Compliments Of The Universe
29 min
Tina Stinson
Life & Health Coach
Meditation
035 Choosing You - How To Use Fear To Propel You Forward & Not Freeze
17 min
Tina Stinson
Life & Health Coach
Meditation
Good Morning Meditation
3 mins
Tina Stinson
Life & Health Coach
Meditation
036 Choosing You - Creating Rituals That Support Your Energy
22 min
Tina Stinson
Life & Health Coach
Meditation
Making Your Dreams A Priority Today
23 min
Tina Stinson
Life & Health Coach
Meditation
Release Anxiety & Restore Calm
3 mins
Tina Stinson
Life & Health Coach
Meditation
Good Morning Inspiration
3 mins
Tina Stinson
Life & Health Coach
Meditation
038 How To Spot Where You Need A Boundary - Ask These 4 Questions
20 min
Tina Stinson
Life & Health Coach
Meditation
Morning Grounding & Gratitude
7 mins
Tina Stinson
Life & Health Coach
Meditation
Try This One Mindset Shift To Get Unstuck In Life
18 min
Tina Stinson
Life & Health Coach
Life Coaching
Daily Gratitude Journal Prompts
7 mins
Tina Stinson
Life & Health Coach
Meditation
040 Using Breathwork To Reduce Stress & Anxiety with guest Dori Mekhiche
22 min
Tina Stinson
Life & Health Coach
Meditation
Why You’re Too Busy & 3 Ways To Create More Time
17 min
Tina Stinson
Life & Health Coach