Scott Lea

Clinical Hypnotherapist

Sleep Rhythm prepares your mind and body for a restful night's sleep. It's perfect for anyone having difficulty falling asleep & staying asleep. This unique recording promotes Delta wave production in the brain, which is crucial for healthy rejuvenating sleep cycles. By listening to Sleep Rhythm at bedtime, you will fall asleep faster and awaken feeling refreshed & well-rested, ready for the day. Delta sleep is the deepest level of sleep, & most important for healing and energy production. I have also strategically layered suggestions & specific sounds, scientifically proven to induce sleep. This combination makes Sleep Rhythm the perfect solution as your natural sleep aid.

Sleep Rhythm promotes Delta wave production for a restful night's sleep, perfect for those struggling with sleep, with scientifically proven sounds.

Sleep Rhythm

Sky Feather 1 promotes deep relaxation, emotional balance, anxiety, and stress reduction. The content on Sky Feather is exceptionally unique and has been shown to be consistently effective for those who listen as recommended. When listened to nightly at bedtime, you will begin to notice the wonderful benefits within the very first day or two. By making Sky Feather a part of your daily routine, you will experience the full benefits during the first two weeks, becoming long-lasting when listened to for thirty consecutive nights. You can then listen any time that you feel that you need to de-stress.

Sky Feather 1 offers effective relaxation, balance, and stress reduction; listening nightly brings benefits within days and consistent use has long-lasting effects.

Sky Feather 1

Sky Feather 2 promotes the healthy function of the muscular, skeletal, nervous, circulatory, lymphatic, respiratory, and digestive systems as well. When listened to nightly at bedtime, you will begin to notice the wonderful benefits within the very first day or two. By making Sky Feather 2 a part of your daily routine, you will experience the full benefits during the first two weeks.

Sky Feather 2 promotes the healthy function of multiple bodily systems with noticeable benefits in just a few days and full benefits in two weeks.

Sky Feather 2

Transition To Ambition provides gradually audible, mental, and emotional stimulation to help you transition into feeling ready and even excited to get moving. If you need to get some work done, study, get to, or complete tasks, then Transition To Ambition is the audio selection that will help you. MUSIC ONLY

Transition To Ambition is an audio selection that provides audible, mental, and emotional stimulation to help you feel ready and excited to complete tasks.

Transition to Ambition

When your subconscious mind can understand the causes of anxiety, it can also understand how to relieve it. This hypnosis audio "Anxiety Relief" can help you achieve that goal quickly. Anxiety Relief is very soothing and lulls you into a beautiful state of relaxation. There may be times during this audio when it may seem difficult to hear or understand a few words or sentences, this is intentional. The audio is recorded and mixed as intended for the best possible results.

Hypnosis audio "Anxiety Relief" can quickly soothe and relax your mind by helping you understand and relieve the causes of anxiety.

Anxiety Relief

Addressing self confidence can be tricky. This audio gets down to the specific realizations of what it self confidence really is, and helps you get it.

This audio helps individuals understand the true essence of self confidence and guides them in gaining it.

Self Confidence

Insomnia Relief will not only help you to fall asleep, but it will also help you stay asleep. When listened to nightly at bedtime Insomnia Relief will also help you to develop a healthy sleep pattern.

Insomnia Relief helps you fall and stay asleep while promoting healthy sleep patterns.

Insomnia Relief

“Guilt Release” helps to quickly release any past or present guilt. Guilt holds us back from moving forward with our lives. Listen to “Guilt Release” while professional hypnotherapist Scott Lea eases and guides your subconscious mind to let go of any unnecessary, unwanted guilt. You will easily learn to let go of those negative and destructive emotions and move on with your life.

Listen to "Guilt Release" guided by hypnotherapist Scott Lea to quickly release past or present guilt and move forward in life.

Guilt Release

When listened to at bedtime, "Binaural Sleepscape 1" will help you fall asleep peacefully. Enjoy the sounds of crickets, rain, and music, along with a hypnotic induction as the binaural beats do their work.

"Binaural Sleepscape 1" helps you fall asleep peacefully with crickets, rain, music, and hypnotic induction through binaural beats.

Binaural Sleepscape 1

Procrastination Cessation can help you by providing an immediate jump start on putting and end to self defeating procrastination.

Procrastination Cessation offers instant assistance to overcome self-defeating procrastination.

Procrastination Cessation

Sleep Balance helps your subconscious to better understand balance. This in turn quickly helps you to fall asleep and have a more positive outlook on life.

Sleep Balance improves balance for better sleep and positive attitude.

Sleep Balance

Mega Motivation will provide you with the boost that you need to get things done without feeling overwhelmed. Listen at bedtime for a minimum of 10 consecutive nights.

Listen to Mega Motivation at bedtime for 10 nights to get things done without feeling overwhelmed.

Mega Motivation

Maximizing Your Time will help you to get the most out of every hour of each day. This occurs by helping the subconscious mind view and valuable time on a much higher level.

"Maximize your time by training your subconscious mind to value every hour."

Maximise Your Time

The Secret Edge hypnosis audio can give you an edge with selecting the more likely lottery numbers that will be drawn from the Pick 3 all the way up to the big, mega-money lottery games. Here’s a secret, your subconscious mind already has the ability to get the job done, and the "The Secret Edge" audio can help it to easily calculate the formula. It is a fact that we can not manifest with only our conscious mind. By listening to "The Secret Edge" at bedtime, you will develop a heightened awareness of numbers, patterns, and frequency of numbers drawn.

"The Secret Edge" hypnosis audio enhances subconscious ability to select likely lottery numbers from small to mega-money games, improving awareness of patterns and frequency.

The Secret Edge

Fall Asleep Fast contains a hypnosis induction combined with original 4-hertz binaural beats, relaxing music, and wind chimes. This combination will help you to completely relax and fall asleep quickly. For best results, listen to Fall Asleep Fast nightly at bedtime.

Fall Asleep Fast is a hypnosis audio track with binaural beats, music, and wind chimes that help induce relaxation and quick sleep.

Fall Asleep Fast (Binaural Hypnosis)

Enjoy the remarkable tones of Tibetan bowls along with the sounds of the beach to start or end your day.

Experience the soothing sounds of Tibetan bowls and beach ambiance to enhance your mornings or evenings.

Tibetan Bowls On The Beach

Remove Emotional Obstacles that will help your subconscious put things where they belong emotionally. This in turn will remove old beliefs and self-limitations. Listen nightly at bedtime for 10-15 consecutive nights. Then, 1-2 times per week for maintenance.

Remove emotional obstacles to eliminate old beliefs and self-limitations. Listen to the audio program for 10-15 nights and 1-2 times per week for maintenance.

Remove Emotional Obstacles

Sky is an original composition specifically designed to generate a good and positive mood. Sky also encourages thought, motivation, and accomplishment.

"Sky is a feel-good, motivational composition that inspires positive thoughts and encourages achievement."

Get the benefits of 417 Hz while listening to the comforting sounds of rain on the windowpane.

Experience the healing power of 417 Hz with soothing rain sounds.

417 Hz Window Pane Rain

When listened to nightly at bedtime, "Control Your Temper" will help you to gain the advantage over a bad temper.

"Control Your Temper" audio aids in managing anger when used nightly at bedtime.

Control Your Temper

Listening to "Chimes by the Sea" can quickly help to reduce anxiety and stress. The specific tones and ocean waves promote instant relaxation.

"Chimes by the Sea" reduces anxiety and stress with specific tones and ocean waves, promoting instant relaxation.

Chimes By The Sea

"Sleep Theater Meditation" is an easy and effective guided imagery meditation audio piece. It is specifically designed to relax you and put you to sleep fast.

"Sleep Theater Meditation" audio is a quick way to relax and fall asleep using guided imagery meditation.

Sleep Theater Meditation

While guided into complete relaxation, falling asleep can be as easy as following some simple suggestions. "Simply Sleep Suggestions" is exactly that and includes audible, as well as subliminal suggestions for sleep. Just listen at bedtime and enjoy your slumber.

"Simply Sleep Suggestions" is an audio guide that provides audible and subliminal suggestions to help with falling asleep easily.

Simply Sleep Suggestions

"Speak With Confidence" will help you to quickly develop your ability to speak slowly and accurately with complete confidence. For best possible results, listen nightly at bedtime for 30 consecutive days.

"Speak With Confidence" helps develop slow and accurate speech with complete confidence in 30 days by listening at bedtime.

Speak With Confidence

"Drift Off To Sleep" is designed to help you quickly drift off and get to sleep. Beginning with a beautiful rose induction and followed by direct suggestions for sleep, this audio is a quick go-to for lights out.

"Drift Off To Sleep" is an audio designed to help you quickly fall asleep using a beautiful rose induction and direct sleep suggestions.

Drift Off To Sleep

Listen to the progressive hypnotic induction as you gradually fall asleep to the crackling sounds of a warm fireplace, on a windy, and snowy night. This track includes suggestions for a restful sleep.

Fall asleep to a progressive hypnosis track with crackling fireplace sounds and restful sleep suggestions on a windy, snowy night.

Sleep By The Fireplace

Listening to the "Develop Courage" audio will quickly help you gain an edge in your personal, and business life. Listen nightly at bedtime for 30 consecutive nights.

"Develop Courage" audio boosts personal and business life within 30 nights of bedtime listening.

Develop Courage

“Double Deep Sleep” opens with a double hypnotic induction, followed by audible and subliminal sleep suggestions. Another go-to for a good night's sleep.

"Double Deep Sleep" uses double hypnotic induction and sleep suggestions for a better night's sleep.

Double Deep Sleep

“Sleep Signal” is exactly that, an audible signal that tells your conscious and subconscious mind that it’s time to sleep. Enjoy the sounds of rain, thunder, chimes, and wombs as well as aural and subliminal suggestions. For best results, listen to “Sleep Signal” nightly at bedtime.

"Sleep Signal" is an audio signal that helps you fall asleep by using sounds of rain, thunder, chimes, and wombs along with subliminal suggestions.

Sleep Signal

“Delta Deep Sleep 2 Hz” consists of relaxing music, ocean waves, and 2 Hz binaural beats, promoting a deep restful sleep. For best results, listen to “Delta Deep Sleep 2 Hz” nightly at bedtime.

Delta Deep Sleep 2 Hz is a relaxing music with ocean waves and binaural beats that promote deep restful sleep when listened to at bedtime.

Delta Deep Sleep 2 Hz

Listen to "Improve Circulation" to experience overall improvements to the circulatory system. For best results, listen nightly at bedtime.

"Improve Circulation" audio track enhances circulatory system, listen at bedtime for optimal results.

Improve Circulation

For a simple sleep solution, listen to “Calm to Sleep” nightly at bedtime. “Calm to Sleep” contains the relaxing sounds of crickets along with a verbal sleep induction and suggestions for sleep.

Listen to "Calm to Sleep" for a simple sleep solution with relaxing sounds of crickets and verbal sleep induction.

Calm to Sleep

"Lose 10 Pounds" is a safe and very effective audio piece that helps you to lose weight. You could easily lose up to 10 pounds in 3 - 6 weeks. For best results, listen to "Lose 10 Pounds" nightly at bedtime for 30 days. Check with your health care provider before starting any weight loss program.

"Lose 10 Pounds" is a safe and effective audio piece that helps you lose weight, with the potential to lose up to 10 pounds in 3-6 weeks when listened to nightly for 30 days.

Lose 10 Pounds

This hypnosis audio will help to control OCD. For best results, listen to this audio nightly at bedtime.

Hypnosis audio for OCD control: listen at bedtime for best results.

Controlling OCD

Sleep Suggestions by the Sea contains audible and subliminal suggestions for sleep as well as peaceful ocean waves. When listened to nightly at bedtime, you will begin to notice that you may fall asleep quickly and the quality and quantity of sleep will begin to improve within the first several days. Listen to Sleep Suggestions by the Sea for thirty consecutive nights. You can then listen any time that you feel that you may need it.

Sleep Suggestions by the Sea is an audio program that offers subliminal and audible suggestions for better sleep with ocean waves, improving sleep quality.

Sleep Suggestions By The Sea

"Quit Smoking Now" is a very safe and effective audio piece that helps you to quit smoking. For the best possible results, listen to "Quit Smoking Now" nightly at bedtime for 30 days in a row. You will notice changes starting to take place within the very first week or two.

"Quit Smoking Now" audio helps effectively quit smoking; listen nightly for 30 days for noticeable changes in first week or two.

Quit Smoking Now

The "Healing White Light" audio provides a relaxing induction with directional white light healing visualization. It makes a fantastic addition to any form of treatment or therapy. For the best possible results, listen nightly at bedtime.

"Healing White Light" audio induces relaxation with white light healing visualization, making it a great addition to therapy; listen at bedtime for best results.

Healing White Light

This audio is excellent for sleep. It contains brown noise with progressive relaxation, ocean waves, and sleep suggestions. For best results, listen nightly at bedtime.

Listen to this excellent sleep audio with brown noise, ocean waves, and sleep suggestions for best results.

Brown Noise W/Waves & Sleep Suggestions

High-quality brown noise along with wind chimes, progressive relaxation, and sleep suggestions. This audio can help you to reduce or eliminate overthinking and get to sleep. Listening recommendations - Nightly at bedtime.

Audio with brown noise, wind chimes, and sleep suggestions can reduce overthinking and improve sleep; listen at bedtime.

Brown Noise With Wind Chimes

Green noise is known to promote a sense of calm and relaxation that can make falling asleep much easier. This audio contains HQ green noise, ocean waves, progressive relaxation, and sleep suggestions. For best results, listen to "Green Noise With Waves" nightly at bedtime.

"Green Noise with Waves" audio promotes relaxation and better sleep with HQ green noise, ocean waves, progressive relaxation, and sleep suggestions.

Green Noise With Waves

Listening to "Pink Noise With Waves, Progressive Relaxation & Sleep Suggestions" can help you to fall asleep faster and stimulate delta brain waves. For best results listen nightly at bedtime.

"Listening to Pink Noise can help you sleep faster and stimulate delta brain waves, best results from nightly use."

Pink Noise With Waves

This hypnosis audio can help to encourage trying new foods gradually and confidently. For the best results, listen nightly at bedtime.

Hypnosis audio encourages trying new foods gradually and confidently; listen at bedtime for best results.

Trying New Foods

Listen to "Green Noise Power Nap" for a quick and restful nap. This audio contains high-quality green noise with progressive relaxation.

"Green Noise Power Nap" offers a quick and restful nap with high-quality green noise and progressive relaxation for optimal relaxation.

Green Noise Power Nap

As we age, we tend to forget more. This hypnosis audio can help improve your memory quickly and easily. For the best results, listen nightly at bedtime for 30 consecutive nights.

This hypnosis audio improves memory as you age; listen for 30 consecutive nights at bedtime for optimal results.

Improve Memory

This audio can help you to overcome timidity when listening to nightly at bedtime. For best results listen nightly for thirty days in a row.

"Overcome timidity by listening to this audio every night at bedtime for thirty consecutive days and achieve the best results."

Overcome Being Timid

Focus on the music of "Sunrise" to distract yourself and feel negative thoughts melt away.

Use the music of "Sunrise" to escape negative thoughts and find peace.

Tracks by Scott Lea