Tracks by NPR

How to help a child at risk of suicide

How to avoid 'lifestyle creep'

How to deal with a crush

A beginner's guide to green cleaning

How to set boundaries in your daily life

Car maintenance 101

How to stay safe during extreme heat

How to talk to kids about radicalization

How to reframe your beliefs about aging

How to raise a good citizen

How to stop stress spending

Find freedom and create your own path in your first queer relationship

How to celebrate your heritage through food

Life Kit presents: What's in a dad?

How to stop revenge bedtime procrastination

How to find a new hobby

How to cope with a fear of flying

Your reproductive health options without Roe v. Wade

How to be an activist without burning out

How to make dating apps work for you

Life Kit answers your personal finance questions

How to learn your parents' language

How to prepare for a hurricane

What to say to kids when the news is scary

How to talk about Asian American mental health

Grilling for beginners

How to get a job after college

Singing 101: How to find your voice

How to overcome FOMO

How to get back what we've lost to the internet

How to pay attention to (and appreciate) what's around you

How to give mothering the value it deserves

How to cook and eat healthy on a budget

How to arrange flowers like a professional

How to give the perfect toast

How to get the most out of your health insurance plan

Life Kit presents: The power in owning your 'Big Feelings'

Storytelling 101

How to thrive while working in a hybrid setup

Become a community scientist in 3 steps

What to know about wearing a mask on public transit

Our favorite ways to live sustainably

How to get outside and enjoy nature — on your own terms

Live more freely with autism, and nurture inclusivity

How to help birds during migration

Tips for dealing with conflict in the workplace

How to cultivate your personal style

How to have more fun

How to start bike commuting: tips for a safe and easy ride

Too much pleasure can lead to addiction. How to break the cycle and find balance

How to start gardening

Intro to Korean American cooking

Your tax refund, explained

How working parents can win back some time

Regret is universal, here's what to do when you feel it

From bills to appointments, here's how to tackle the homework of adulthood

How to talk to customer service – and actually get what you want

4 tips to stay connected when your friends live far away

Our most valuable lessons from 2 pandemic years

How to deal with mental health issues at work

Four ways to combat indecision

How to pick a birth control that works for you

The basics to home maintenance

4 tools to help unblock your creativity

How to deal with anxiety from the news

Food substitutions 101

What to know and how to talk about disability

How to train for your first marathon

Why passing on wealth requires strategy

What's your attachment style?

How to let more joy into your life

How to get over someone

How to lose well — and why it matters

Financial advice for artists who think they're 'bad with money'

How to talk to your Latinx parents about mental health

Pick a card, any card: How to get into tarot

It's OK to not be passionate about your job

What 'likeability' really means in the workplace

How to cope with seasonal affective disorder (SAD)

Dog training 101 — How to set realistic goals and where to get started

How to make sure you're paid for your time and work

The case for being ordinary

Need to make a change in your life? Behavioral science can help

How to talk about the COVID vaccine with people who are hesitant

How to make ethical investing work for you

How to work through a creative rut

How to enjoy single life

A pediatrician's advice on omicron, daycare and travel for kids under 5

How to curb money avoidance and face financial woes head-on

How to divest from diet culture

Mindfulness For Beginners

When it comes to exercise, all movements count

How to give the perfect toast

6 tips on taking a break from drinking

How solitude can help you regulate your mood

How to give thoughtful holiday gifts on a budget

Your questions on holiday anxieties, answered by psychologist Andrea Bonior

What happens in our brain when we grieve — and how it helps us stay afloat

How to shop for sustainable holiday gifts

How to squash negative self-talk

How to host a meaningful holiday gathering

Omicron variant, COVID booster shots — and how to stay safe during the holidays

How to talk about money with friends, from planning a hangout to splitting the bill

How to stop being late

Coping with grief during the holidays

How to be a kinder, more caring neighbor

How to decide if freezing your eggs is right for you — and where to get started

How to give good advice by less fixing, more listening

How To Have Meaningful Conversations At Holiday Gatherings

How To Make Tastier, Prettier Pies, According To A Self-taught Pie Artist

This Thanksgiving, You Can Carry On Family Recipes In Your Own Way

How To Document Family Stories

Remembering Petra Mayer: Everyone's a 'real writer.' Here's how to write that book

Here's How To Simplify Your Thanksgiving Menu

Suleika Jaouad On Working Through Isolation And Life's Interruptions

5 Tips For Transferring Colleges

How To Build A Sleep Routine For You And Your Children

How To Wake Up Early, Even If You're Not A Morning Person

What To Do When There's A Flash Flood Warning While You're Driving

How To Start A Budget. (And Why You Might Actually Enjoy It)

From Family Planning To Recycling: Your Climate Questions Answered

Your guide to a simple skin care routine

How To Learn A New Skill

Climate Anxiety Is Real. Here's How To Address It

Inbox Zero Isn't The Goal Anymore. Try Inbox Infinity

Finding Agency With A Birth Plan

How To Choose A Health Insurance Plan

How To Rethink What You Spend Your Time — And Life — Doing

5 Tips For Getting Started With Strength Training

How You Can Honor Your Heritage — And Improve Your Health — Through Food

Get Your Pantry Organized With These Tips From Smitten Kitchen's Deb Perelman

The Case For A 4-Day Workweek

How To Reframe Jealousy In Relationships

It's FAFSA Time! Here's How To Apply For College Financial Aid

How You Can Help Someone At Risk Of Suicide

How Reading Aloud Can Help You Bond With Your Kids

Is It Laziness, Or A Sign You Need To Slow Down?

How To Stop Getting Interrupted At Work

In 'We're Not Broken,' Author Eric Garcia Takes On Myths About Autism

Dating over 50: It's OK to be nervous, but don't let that stop you

There's More To Getting In Shape Than How You Look

How To Start Hormone Replacement Therapy

How To Tap Into The Good Anxiety In Your Life

How to thrive while working in a hybrid setup

7 Tips To Help You Get Out Of Debt

How To Receive Feedback

How To Rent Smarter

How To Keep Your Kids Safe From The Delta Variant

Sci-Fi And Fantasy Recommendations For Your Summer Reading

'Can I Ask That?' Tips For Navigating Questions About Booster Shots And More

How To Give Good Feedback

5 Tips For Becoming A Stepparent

5 Ways To Rethink Money In Your Relationship

Do's And Don'ts For Parents Whose Kids Have Gained Weight In The Pandemic

Life Kit Presents: CNN's Chasing Life

How To Navigate The World Of Dating Apps

Letter Writing 101: Tips From A Hallmark Card Writer

A Business-Minded Way To Make Tough Family Decisions

The Process Of Becoming A Mother Has A Name: Matrescence

Money Talks: How To Teach Kids About Finance

Here's How Relationship Contracts Can Help Couples

Summer Reading Starter Kit: Young Adult Novels

Smart Investing Tips For Beginners

How To Talk About Divorce With Your Children

What You Should Know About The Delta Variant

4 Tips For Cleaning Up Your Social Media Diet

'Managing Up' And The Art Of Leadership At Work

4 Tips To Beat Extreme Heat

How To Host: The Art Of Having People Over

How To Use Less Plastic

Flirting Advice That Will Help You Talk To Anyone

Retirement 101: How To Save What You Need

Tricks To Improve Your Credit Score

Spend Savvier, Save Smarter: 5 Tips to Stop Stress Spending

How To Navigate A Financial Crisis

5 Steps To Eating Healthy On A Budget

How To Find Art You Love For Your Space

Making The Workplace More Equitable For Trans People

So You Want To Start A Podcast. NPR Pros Have Advice

Summer Reading Starter Kit: Romance Novels

What 'likeability' really means in the workplace

Supporting A Teen Through An Abusive Relationship

A Personal Antiracism Tool For People Who Think They're Allies

You're Probably Apologizing All Wrong

The Importance Of Mourning Losses (Even When They Seem Small)

How to Harness and Transform Anger

Navigating The Coming Out Conversation

Honoring Your Heritage Through Food

A Field Guide To Birding

What You Need To Start Biking

Breaking Ground On A Garden

A Sunscreen Evangelist Explains The Importance Of SPF

New To Camping? Here's Your Orientation

Why Leaving A Legacy Takes Self-Reflection

Rational Advice For A Chaotic Housing Market

Understanding — And Coping With — Racial Trauma

Understanding The Latest CDC Mask Guidance

Be A Better Bystander

Need To Make A Change? Behavioral Science Can Help

Feeling Foggy? It's Not Just You

You Need A Hobby. Here's How To Find One

Why Talking About Hard Things Makes 'Whole Dimensions Open Up'

Questions To Ask Yourself Before Going Maskless

Finding The Perfect Name For Your Baby

Stitch By Stitch, Get Started Sewing

You're Probably Not As Open-Minded As You Think

Reframing (And Reclaiming) Your Relationship With Food

The Sex Ed Most Queer Students Never Got

Landing A Job In The Trades

Is Your Home At Risk From Climate Change?

Want To Start Composting? Here's What To Know

Parenting In The Time Of Climate Change

Take on climate change at home

Why (And How) To Cut Back On Meat

Digging Yourself Out Of Medical Debt

Home Decorating For Maximum Comfort

Navigating Life After Pregnancy Loss

Raising Boys To Be Feminists

The Importance Of Pronouncing Names Correctly

Buying A Car With Confidence

Do We Even Know How To Socialize Anymore?

Raising Kids Who Help With Chores

5 Practices To Become A Better Listener

The Emotions Behind Money

Talking With Kids About Anti-Asian Racism

Helping Teens Cope With Mental Health Struggles

Kitchen Organization Tips From Deb Perelman Of Smitten Kitchen

Why You Can't Force Focus

How To Deal With Burnout

A First-Timer's Guide To Filing Taxes

What You Can Do Once You're Vaccinated, According To The CDC

Start Therapy (And Make It Work For You)

Supporting A Loved One In An Abusive Relationship

Making Ethical, Sustainable Clothing Choices

Understanding (And Practicing) Consent

What You Can (And Can't) Do After The Vaccine

Deciding When To Have A Baby

Quitting Your Job The Right Way

Surviving At Work As A Person Of Color

Tips For Making A Career Change, From Someone Who Has Done It

How to ask for a raise

Starting Your Career After College

The Right Mentor Can Change Your Career

Getting Comfortable With Self-Pleasure

The Smart Way To Fall In Love

Stop Arguing, Start Brainstorming

Hitting A Pandemic Wall? Remember To Show Up For Yourself

How To Savor Chocolate Like A Cocoa Expert

F*** The Spark: The Science Of Finding A Partner

How Solitude Can Improve Your Mood

Making A Side Gig Work For You

Poet Maggie Smith On 'Trying On' Hope

Tackling Impostor Syndrome

Why You Procrastinate — And How To Stop

Setting Boundaries With Family

Olympic Runner Alexi Pappas On Learning To Ask For Help

How To Relax More And Work Less

Get Back Into Your Home Workout Routine

Coping With Anxiety Around The News

5 Steps To Get Into A Deep Cleaning Routine

What To Say To People Hesitant About The Coronavirus Vaccine

The Art Of Breaking Up

No Recipe, No Problem: Improvising In The Kitchen

What To Tell Kids When The News Is Scary

5 Steps To Saving Money On A Move

How To Make A Hard Decision

7 Steps To Get Your Photos Organized

Trying To Form A Habit? Start Small

Understanding The Biology Of Weight Loss

Want To Read More Books? Here's How

Finding Your Inner Sneakerhead

Should You Lie To Your Kids About Santa And The Tooth Fairy?

Tricks To Stay Warm During Outdoor Winter Hangouts

Cutting Back On Pandemic Drinking

How To Help A Someone At Risk Of Suicide

A Therapist's Advice For Getting Through Pandemic Holidays

Helping Kids (And Parents) Cope During The COVID-19 Pandemic

The Secret To Building Better Playlists

Avoiding The Common Cold This Year

Giving thoughtful holiday gifts, without breaking the bank

Finding Your Own Language For Loss: Grief In The Holidays

Lessons In The Hard Work Of Healing

Peter Sagal Teaches Us How To Run

Scientifically Proven Ways To Be Happier

How To Have A Safe Thanksgiving

How To Make Better (And Prettier) Pies

Recreating A Family Recipe

Transforming Kids' Worries Into Superpowers

Checking In On Your Aging Loved Ones

Improving Your Credit Score

How Using (Not Hiding) Emotions Can Help Your Career

How To Take Care Of Yourself This Election Season

Make Journaling Work For You

How To Raise Good Citizens

Dealing With Your Seasonal Affective Disorder

Rights To Remember If Police Stop You

Coping With Anxiety From Constant Headlines

Ibram Kendi Reflects On Anti-Racism — And Wants You To Do It Too

FAFSA 2021: Here's How To Apply For College Financial Aid

Making Social Change, With Help From Meditation

Tips For Better Conversations, From A Pro

Prepping For Election Day: What You Need To Know To Vote Safely

The Life Kit Guide To Online Privacy

7 Tips For Coping With Uncertainty About The Future

Eating Healthy Without Overspending

How To Make A Career Change, From Someone Who Has Done It

Retirement 101: How To Save And Why

Vaccines 101: How They Work And Why You Need Them

Everything You Need To Make Your Plan To Vote

Simple Steps To Take Now To Make Your Pandemic Winter Easier

Do You Love It Or Just Want It? How To Stop Stress-Spending

Saying No To People-Pleasing

Lift Your Head And Lower Your Arms: A Better Work From Home Setup

How To Survive at Work as a Person of Color

Make A Wildfire Plan Before You Smell Smoke

Making Online College Work For You

What To Know If You Can't Make Rent

A Simple Equation to Help Kids Love Math

Workplace Diversity: Steps for Leaders and Managers

Mentorship: A Career Game-Changer

Study Strategies That Keep You From Getting Overwhelmed

How To Win An Argument: Brainstorm Instead

Life Kit Talks LDRs: All About Long-Distance Relationships

Steps You Can Take to be Anti-Racist

It's Hurricane Season. Here's How To Prepare To Evacuate

Simple Steps to Smarter Investing, Even During COVID-19

Braving Your Student Loan Payments

It's A Good Time To Save More. Here's How

Your Plan To Become Debt-Free

Budgeting Basics To Get You More Money

How To Make Sure Your Child Learns This School Year

How To Vote By Mail: A Guide

Biking is for everyone. Here's how to start

Friendships Change. Here's How To Deal

Navigating The Sticky Social Situations Of COVID-19

What 'The Rocket Years' Can Teach Us

Why Forgiving Others Actually Heals You

How To Brew A Better Cup Of Coffee

Regulate Your Mood With Solitude

New To Camping? Here's How To Get Started

How To Work With — Not Against — Screen Time

A Sunscreen Evangelist Explains Why You Need To Get On Board

The Grandparents Want To See You. Is It Worth The Risk In A Pandemic?

Getting Out Of Medical Debt Can Feel Impossible. Here's How To Do It

What You Need To Know About Protective Face Masks

'Me And White Supremacy' Helps You Do The Work Of Dismantling Racism

Your Boss Wants You Back. But Is It Safe?

Why Does My Plant Look Sad? 6 Tips For Raising Happy Houseplants

Anxiety Is Overwhelming. Here's A Mindfulness Tool That Works

End-Of-Life Planning Is A 'Lifetime Gift' To Your Loved Ones

Want To Be Happier? Evidence-Based Tricks To Get You There

Navigating the coming out conversation — from both sides

Kids Know How To Occupy Themselves. We Need To Let Them Do It

'Interrupt The Systems': Robin DiAngelo On 'White Fragility' And Anti-Racism

4 ways to make your workplace equitable for trans people

Want To Have Better Conversations About Racism With Your Parents? Here's How

Discussing 'The Talk'

Microaggressions are a big deal: How to talk them out and when to walk away

How To Sleep Better With These Bedtime Rituals

How White Parents Can Talk To Their Kids About Race

Code Switch: A Decade Of Watching Black People Die

Telehealth Tips: How To Make The Most Of Video Visits With Your Doctor

From Camping To Road Trips: Here's How Experts Rate The Risks Of Summer Activities

Be Honest And Concrete: Tips For Talking To Kids About Death

Picking A College For The Fall? Here's How To Decide For An Unknown Future

How Body Positivity Can Lead To Better Health

Don't Fall For The Unnecessary Fee Trap

How to be a supportive friend

Why Caring For Yourself Helps You Care For Others

Grief for beginners: 5 things to know about processing loss

'When Will This Be Over?' Sesame Workshop's Tips For Parenting In A Pandemic

Your Guide To Adopting A Dog During The Coronavirus Pandemic

Sesame Street's Grover On Coping During Coronavirus: Just For Kids

Want To Get Creative? Easy Art Projects For Quarantine

Love on lockdown: Tips for dating during the coronavirus crisis

Screen Time Overload? Here's How To Find Balance

If you've always wanted to write a book, here's how

Juggling Student Loans During A Pandemic

Peter Sagal Teaches Us How To Run

5 tips for starting a healthy garden

Fake News Can Be Deadly. Here's How To Spot It

Coronavirus Panic: How To Get Your Thinking Brain Back Online

How To Shop For Groceries During Coronavirus

Don't Be Discouraged. Here's How To Help During Coronavirus

5 easy steps to start composting

How To Focus While Reading

How to get therapy when you can't leave the house

Here's How To Pick A College During Coronavirus

We need art right now. Here's how to get into poetry

What To Do If You Lost Work Because Of Coronavirus

Coping With Coronavirus: Tips For Your Wallet And Kitchen

Anxious Thoughts? 5 Tips To Help You Sleep

Tips For Homeschooling During Coronavirus

Stuck Inside? Here's Your TV Streaming Strategy

Disrupted and Distanced: The Latest Advice On Navigating Coronavirus

8 Tips To Make Working From Home, Work For You

Coronavirus And Parenting: What You Need To Know Now

'Big Mouth' Creators On Embracing The Awkwardness Of Puberty

How To Read Food Labels, From Free-Range To Fair Trade

When It Comes To Exercise, All Movement Counts

Is It Better To Rent Or Buy A House?

5 Ways To Prevent And Prepare For The Coronavirus

'Tiny Habits' are the key to behavioral change

To give better advice, try less fixing and more listening

Your guide to navigating birth control

How to buy a car (without being taken for a ride)

Can I date that co-worker? What to consider before an office romance

What Your Teen Wishes You Knew About Sex Education

Helping a child whose parent is struggling with addiction

Feeling Anxious? Here's a Quick Tool To Center Your Soul

How Race And Racism Affect Our Friendships

Picking A Lightbulb, Made Easy

How to recognize postpartum depression and get help

How To Start Therapy

Thinking About Returning To College? Here's How To Start

How to quit smoking, with help from science

How To Start A Book Club That Actually Meets

The Right Way To Quit Your Job

Making Art Is Good For Your Health. Here's How To Start A Habit

If you're trying to take a break from drinking, try these 6 strategies

How To Have A Good Weekend

Choose The Best Diet For You

This 22-Minute Workout Has Everything You Need

How Do I Get This Out? Your Guide To Stain Removal

Tips For Talking To Kids About Sex

Welcome to Life Kit

How to reduce food waste

How To Harness The Power Of Emotions In The Workplace

How To Focus While Reading

How to read more books

Is It OK To Lie About Santa And The Tooth Fairy?

A Saner Mindset For Weight Loss

Planning A Trip? Pack And Plan Like A Pro

Dealing With Holidays At Work: Forced Cheer And Awkward Parties

Holiday Survival Guide: Family Style

The Truth About Carbs And Calories

Be The Master Of Your Budget

Trust Your Gut: A Beginner's Guide To Intuitive Eating

Fake news: How to spot misinformation

How To Help A Child Struggling With Anxiety

When Is Snoring A Sign Of A Serious Health Issue?

How to talk to kids about climate change

How to run for office

The key to raising brilliant kids? Play a game

6 Food Rules That Could Help You Live Longer

Mortgage Secrets That Will Save You Money

Paperwork, Appointments And Repairs: Managing Adult Responsibilities

From First Phones To Online Porn: Answers To Your Screentime Questions

How To Save For Your Kid's College Education

How To Get A Job After College

How To Do Well (And Be Happy!) In College

College Checklist: Ace Your Freshman Year

How Men Can Have Better Friendships

When Friendship Changes, How To Cope

Make New Friends (And Keep Them)

Rx For Medical Debt

Crush Debt Fast (While Staying Motivated)

7 Strategies For Digging Out Of Debt

Why Travel? Find Joy When You Leave (Or Stay) Home

Group Travel: How To Keep The Peace

Planning A Trip? Pack And Plan Like A Pro

Millennials And Money

How To Be A Better Caregiver When A Loved One Gets Sick

Take Control Of Your Care When You're Seriously Sick

How To Get The Best From Your Doctor

Parents, Check Your Own Screen Habits

The Darker Side Of Screen Time

The Brighter Side Of Screen Time

Paying For College: What To Know Before You Go

Survive College When You're Paying Your Own Way

Pay Off Student Loans The Smart Way

'We Wanted To Show Children Real Life': Sesame Street's Sonia Manzano

Free-Range Food Labels: Can My Groceries Really Help The Planet?

Trust Your Gut: A Beginner's Guide To Intuitive Eating

What Cookie Monster Taught Us About Self-Control

Raising Kids Who Love Math — Even If You Don't

Kindness Can Be Taught. Here's How

A Saner Mindset For Weight Loss

The Biology Of Weight Loss

Boost Your Body Acceptance For Better Health

Should You Pay For Financial Advice?

Your Cheat Sheet For Smarter Investing

Get Started Saving

When The News Is Scary, What To Say To Kids

'What If We Lived In Two Houses?' Talking Kids Through Divorce

The Problem With Toy Guns And Princesses

Death: Talking With Kids About The End

Talking Race With Young Children

Is It OK To Lie About Santa And The Tooth Fairy?

Anxious Thoughts? 5 Tips To Help You Sleep

Don't Count Sheep: Better Bedtime Rituals

Do This Today To Sleep Well Tonight

Boost Your Credit Card IQ

Never Pay An Unnecessary Fee Again

Be The Master Of Your Budget

Making ethical, sustainable clothing choices

How to talk to kids about abortion

Crypto 101: blockchains, currencies and security

How to financially plan for a baby

How to have a healthy adult relationship with your parents

How to reset your digital life

You can choose a new name for yourself. Here's how

How to take more meaningful photos

How to move in with your partner

Survival 101 with Bear Grylls

How to protect yourself from inflation

The power in embracing your sadness

How to make the perfect playlist

Why being resilient might matter less than you think

How to deal with online harassment — and protect yourself from future attacks

How to transition to natural hair — and learn to love it

What is 988? And is it safe to call? What to know about the new mental health hotline

Exercises to 'futureproof' your body against chronic pain

The sex ed most queer students never got

Learning a new skill can be easy — if you have the right mindset

Dear LK: My co-worker posted a terrible review about me!

Simplify dinner (and cleanup) with these clever one-pan meals

3 tips for talking to your Latinx parents about mental health

How to gamify your exercise routine

Dear LK: I uninvited my sister-in-law from our wedding

The omicron boosters are here. What you should know about them

A friendship expert shares the science of making and keeping friends

How to counteract common thinking traps

Dear LK: Do I have to read the book my husband wrote?

How to start

How to balance the domestic workload more equally

How much water does your body really need?

Dear LK: My parents ran a background check on my boyfriend

Why you should connect with your kid, not correct them

When something feels personal, here's how to cope

What to do when driving during flood conditions

Dear LK: My dad's wife died and he won't leave the house

The markets are down. Here's how to handle your investments

How to start professional networking (and feel good about it)

Protect yourself from election disinformation

Dear LK: Should I give my boyfriend an ultimatum?

How to recreate a beloved family recipe

Tips for finding relief from IBS

Why rest is an act of resistance

How to use music to express your authentic self

The 5-minute daily playtime ritual that can get your kids to listen better

Braving the 'quarterlife' crisis

Dear LK: I cared for our dad. Now my greedy siblings want the inheritance

Student loan forgiveness Q&A

How to wake up early, even if you're a night owl

How to throw a clever theme party

How to stay safe during a night out

Mexican cooking 101

Dear LK: My son is upset his brother didn't make him best man. Should I intervene?

Credit card points are for everyone. Here's how to get into them

Life Kit answers your pressing questions about inflation

How to rethink the way you spend your time — and life

Connect with your ancestors

Michelle Obama's philosophy on relationships

Dear LK: My boyfriend is too close with his former coworker

Get better at being grateful

Make holiday travel less stressful

How to set boundaries with family

How much money do you need to become a parent? An episode from This Is Uncomfortable

Transform the way you deal with dread

How to apply the rules of improv to everyday life

Dear LK: My folks guilt-trip me into spending the holidays with them

Stressed about talking about finances with a new partner? This framework can help

Piece together your family tree

How to start new traditions that feel right to you

Build a healthy relationship with your in-laws

How to support people with long COVID

Dear LK: We bought a dog instead of rescuing one. It cost me a friend

Can therapy save their friendship?

How to cut down your alcohol intake

How to be a better movie watcher, according to film critics

How to help someone at risk of suicide

This acronym will help you give the perfect toast

Ready to make a change for New Year's? Behavioral science can help

How to start an exercise routine that works for you

New Year's resolutions from Life Kit

Clear out your clutter

How to make a better to-do list

Find your authentic personal brand

How to look at art (and have a perception-altering experience)

Dear LK: I'm tired of my boyfriend's lack of ambition

How to reduce your climate footprint in 2023

Pushing back against 'anti-fatness'

Looking for a job? Advice to help you land the gig

'Terrestrials,' a new kid's show from Radiolab, uncovers the strangeness on Earth

Practical tips for exercising in the cold

Helpful financial advice for creative types

Dear LK: My kids are enemies. What should I do?

The five kinds of perfectionists

Meal prep made easy

Be an awesome gift giver

Budgeting for dating

Creative ways to get kids to eat their veggies

Dear LK: My husband is still living under COVID lockdown

Why the 5-minute walk break is so powerful

The science of finding a partner

Earthquake preparedness in 6 steps

How caregivers can prevent burnout

Define your personal style

How to prepare for tax season

Teeth: an owner's manual

Can I afford to quit my job?

Dear Life Kit: Do I have to listen to my boss complain?

The period talk you never got

The truth about caffeine

So you want to be a mentor

Finding joy in the face of sorrow

Braving the 'quarterlife' crisis

5 questions to ask each other before marriage

Defining masculinity on your own terms

Tricks to boost your credit score

How to have the STIs conversation

Coping with the end of a friendship

How an aerialist uses trapeze to teach students about consent

6 tips for raising happy houseplants

Tips for negotiating your medical bills

How to show up for teens when big emotions arise

Planning a trip? Here's how to pack like a pro

Tips for acing that job interview

Dear LK: My boyfriend's parents pay for everything. It makes me uncomfortable

Practicing the art of saying goodbye

Get your debt under control

Find your way to a (high-paying) trade job

So you don't want kids. How to build a child-free life

Your guide to running for office

How to clean when you don't feel like cleaning

Put your savings to work

A field guide for fledgling birders

How to break up with your therapist

When a partner keeps a financial secret

Build a stronger connection with your kids

A better way to talk to your doctor

Dear LK: My parents pay my tuition. Do I have to show them my grades?

5 ways to explore your gender identity

5 ways to improve your indoor air quality

Pregnant? Here's how to deal with the new you

Make your thrift shopping trips a success

Create a better to-do list

Making friends anywhere you move

How to have healthy dating expectations

What to do when you're feeling anxious

Extend the life of your clothes with visible mending

Pick the right sunscreen for you

Save money on groceries

Dear LK: I'm happily married but hate our sex life. Should I ask for a divorce?

Why you should play video games with your kid

Get more out of your dreams

How to protect yourself from poor air quality

Renting? Learn to be your own best housing advocate

How to spot AI-generated and other fake content

The do's and don'ts of being a plus-one

Get more rest

Ultra-processed foods are everywhere. Here's how to avoid them

How to start running in the body you have

Get grilling this summer

How to stop overthinking romantic relationships

It's never too late to become a strong swimmer

How to prepare for the return of student loan payments

Coping with a fear of flying

Dear LK: My friends want me to validate their poor behavior

What to do when you're constipated

How to choose a bank

How to tell your own story

How to buy a car with confidence

How to be a supportive adult in a kid's life

Find books you'll love

Make a salad you want to eat

Processing pet grief with love

Bring more play into your life

Start your own business

Minimize your back pain while cooking

Let's have some cheap fun

Dear LK: How should I talk to my kids about their incarcerated uncle?

Looking for a job? Advice to help you land the gig

Millennial? Gen Z? It may be time for colorectal cancer screening

Start learning your family's language

The 5-minute playtime ritual that can help your kids listen

Start a financial self-care routine

Protect your hearing and ears

Meal prep made easy

When is it OK to lie?

A guide to forest bathing

Start cleaning your home more sustainably with these tips

Student loan repayment is resuming. Here's what you need to know

Prenups aren't just for the rich and famous. Here's when to consider one

Don't 'get' art? You may be looking at it wrong

Stomp, scrape, repeat: What you can do to stop the spotted lanternfly

Dear Life Kit: My husband shuts down any time I try to talk about our finances

Scarfing down your food? Here's how to slow down and eat more mindfully

How to avoid 'lifestyle creep'

What to know about the new COVID boosters

The consequences of overindulging your kids

Fiber is a dietary superhero. Are you eating enough of it?

Ace Your Freshman Year of College

How to talk to your parents about their money

Teeth: an owner's manual

What to know if you're exploring non-monogamy

The new rules of laundry

6 big purchases that can save energy and money at home

Dear Life Kit: Your most petty social dilemmas, answered

Can I afford to totally change my life?

How to actively heal from an injury or illness

How to talk to kids about the violence in Israel and Gaza

How to get the most out of your library

Help! What Should I Be for Halloween?

A shame-free guide to digging out of debt

Live with your parents? Here's how to create a harmonious household

Anxious about public speaking? We've got tips

How to save a life with CPR

It's soup season! Get cooking with these tips from Sohla El-Waylly

Demystifying your health insurance plan

Dear LK: My kids are enemies. What should I do?

How screens are changing our eyes

How to build low-waste practices into your life

Protect yourself from scams

How to ditch the apps and date offline

What to do if your flight gets delayed or canceled this holiday season

Find a bra that actually fits

A beginner's guide to roasting a Thanksgiving turkey

Ready to cold plunge? We dive into the science to see if it's worth it

Create a ritual to honor your ancestors

Giving thanks is good for you. Here's how to make it a habit

How to donate to a charity with purpose and intention

5 questions to ask your partner for a healthy, lasting marriage

Kids and firearm safety