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Tracks by Paola Cruz
All tracks
Meditation
Intro to Meditation : Breath Awareness
3 mins
Paola Cruz
E-RYT, Meditation Teacher, Global Yogini
Meditation
Deep Relax through a Body Scan
7 mins
Paola Cruz
E-RYT, Meditation Teacher, Global Yogini
Meditation
Healing Via Observation of Sensations
7 mins
Paola Cruz
E-RYT, Meditation Teacher, Global Yogini
Meditation
Morning Wake Up Meditation
10 min
Paola Cruz
E-RYT, Meditation Teacher, Global Yogini
Meditation
Work Break : Relax and Motivate
7 mins
Paola Cruz
E-RYT, Meditation Teacher, Global Yogini
Meditation
Bedtime Relaxing Visualization
11 min
Paola Cruz
E-RYT, Meditation Teacher, Global Yogini
Meditation
High Vibes- Loving Kindness Meditation
13 min
Paola Cruz
E-RYT, Meditation Teacher, Global Yogini
Meditation
Cultivation Of Gratitude
9 min
Paola Cruz
E-RYT, Meditation Teacher, Global Yogini
