Tracks by Melissa Pickell

Expand Your Throat Chakra

Messages From Your Third Eye

Power Shower Energy Clearing

Seated Grounding Activation

Energize & Strengthen Your Energy Field

Standing Grounding Activation

Grounding For Eating Mindfully

Ask The Body

Expand Your Solar Plexus Energy

Lower Body Energy Balancing (brief)

Lower Body Energy Balancing Full Length

Self-Love Heart Activation

The Heart Is A Rose Visualization

Opening The Sacral Chakra Energy

Pain Drain Visualization

Inflammation

Reduce Inflammation With Food

What Is Mindful Eating

Food EMPOWERS Or Takes Our POWER

Connecting The Crown Chakra And Food

Express Yourself

Mindful Eating Practice With Raisin

Plant-Centered Eating