Libby Salord McLean

Coach & EFT Practitioner

Gently quiet the inner critic and release the weight of self-judgment and perfectionism. This EFT tapping session guides you back to self-compassion, reminding you how to speak to yourself with kindness and love.

Quieting the inner critic and letting go of self-judgment through EFT tapping, promoting self-compassion and kindness towards oneself.

Releasing Self-Judgment & Perfectionism

Uncertainty can feel uncomfortable. It can bring up fear, doubt, and the urge to control. But what if we could shift our relationship with the unknown? Ease into this beautiful EFT tapping and find peace and comfort. Because you are safe and supported and exactly where you need to be.

Embrace uncertainty with EFT tapping to find peace and comfort in the unknown, knowing you are safe and supported.

Navigating Uncertainty with Ease

Ease the chatter of your thoughts and gently guide your nervous system toward deep rest. This calming EFT tapping session is designed to help you unwind after a long day, quiet the mental noise, and release any lingering tension in the body. With each tap, you’ll invite softness, stillness, and a deep sense of safety, allowing your mind to settle and your body to fully relax. Perfect for winding down before bed, this session supports a peaceful transition into sleep, so you can drift off feeling grounded, calm, and held.

Calm your thoughts and relax your body with a soothing EFT tapping session to unwind and prepare for peaceful sleep.

EFT to Calm the Mind For A Restful Sleep

Let go of tension and settle into softness with this gentle, grounding EFT practice. Designed to support you at the end of the day, this session helps you release stress from both body and mind, inviting a sense of calm, presence, and emotional ease. With each tap, you’ll gently reconnect to your breath, quiet racing thoughts, and shift from overwhelmed into stillness. This is your invitation to slow down, return to your center, and prepare your nervous system for a deeply peaceful night’s sleep.

Release tension and find calm with gentle EFT practice for a peaceful night's sleep.

Tracks by Libby Salord McLean