Erase the rules that are secretly holding you back.

In a time long ago, long long ago, there lived humanity and there was peace in the land. Then came, who knows what, throwing our world into a chaotic dance. Was it this, was it that? It really does not matter. What matters is what is now at hand.

Your world in potential disrepair, seeking to find itself in the flicker of the crisp night air. Seeking peace… seeking love… seeking shelter from the rough tyrant’s glare? Where to turn, where to go, the journey is unknown — yet is still there.

A light keeper comes forth bearing their soul. A torch in the eclipse of the human whole. Walking along, ever so bright showing a way that was thought to be nigh. Show the way please, gentle one — one carrying the light. That way! Pointing to the seeker’s sight. Confused and unsure, asking again – where might I go? Where you travel — travel light – how you travel — travel bright and travel far — as far as your inner sight.

Yikes!

Brain Chill

Heart Courage

Inner Voice

Inner You

Lost & Found

Personal Space

Public Speaking

Release

Stress Lean In

Wind

Gratitude

Leo Richard

Intuitive healer

Collect your self back to the present moment to fully be there for your those in your world and for your life.

At times in life we face stress and anxiety that seem to stay stuck. This exercise supports in embodying the release of it. 

A spirit of gratitude in any moment is a moment of great awareness.

Let go. Let yourself be you and find the stillness outside of anxiety and stress.

Expand Heart awareness for a glowing and radiant day.

Get in touch with the hustle and bustle of the activity in your brain. Feel the movement and aliveness within. Helps with sustaining your good mood.

Be at peace with the voice within and let go of the backdrop of external noise.

Find the strength to communicate to others. Release the anxiety it creates.

Be you. Be True. Create an internal climate and mood for yourself.

Stop fighting your stress and lean into it so that you can actually let it go.

A soft delicate dance in the movement of wind. Notice how aware of your breath you are as you dance with the wind.

Find your personal space in a busy and hectic world. 