Katherine Pacheco

Spirtual intuitive Guide & Coach

Morning Root Chakra Sound Bath is a sound bath to clear away negative energy to give an extra boost to start the day. The Root Chakra is focused on the safety and clarity of your foundation. Take in the energy of the root chakra with this sound bowl healing session. Blocks in the Root Chakra (Muladhara) can cause unconscious anxiety, anxiety, fear instability feeling unwanted or off-balanced. You are a strong tree, you do not collapse. The root chakra is at the base of the spine, and by your pelvic floor, The root chakra is responsible for your feeling of safety. Daily or spoken affirmations "I am safe" "I am stable" "My foundation is strong" and "I am a tree, I do not collapse".

Morning Root Chakra Sound Bath clears negative energy, boosts start of the day; focuses on safety, clarity, and foundation; promotes stability, safety, and strength.

Morning Root Chakra Meditation

Morning Heart Chakra Sound Bath. Take time to embrace the love of the Heart Chakra. Let yourself love "you" and others. Crystals: Rose Quartz, Rhodochrosite: Fear & Trauma, and Aventurine: Aromatherapy Jasmine, Lavender, and Cypress. Foods leafy greens kale, lettuces, spinach, chard, bok choy, collard greens, and broccoli. Drink water infused with limes, cucumbers, and green tea. Include basil, thyme, and cilantro in your dishes. Color: Green. The heart chakra element is Air. The flower is a 12-petal lotus.

Summary: Morning Heart Chakra Sound Bath promotes self-love and love for others through crystals, foods, drinks, herbs, and the color green.

Morning Heart Chakra Meditation

Balancing your Sacral Chakra "Svadhisthana" with this guided meditation will help bring sexual confidence, a desire for intimacy, and passion. Letting go of pain related to love, desire and passion will introduce confidence in your body. Build thru confidence for it won’t happen overnight the sacral Chakra takes time to heal depending on your past trauma, or conflict that may be blocking your Chakras. Crystals for Sacral Chakra: Unakite, Snowflake Obsidian, Orange Calcite, Red Jasper, Citrine, and Sunstone.

This guided meditation helps balance the Sacral Chakra, bringing sexual confidence, intimacy, and passion while releasing pain and building confidence in the body.

Morning Sacral Chakra Meditation

Take a sense of interpersonal royalty and dive into this reminder that you are a queen.

A reminder to embrace your inner queen and carry yourself with confidence in all interpersonal relationships.

Queen Mantra

The day is over let, let the mind rest. It is time to let the mind find the escape of relaxation, it's time for sleep.

The Day Is Over, Let The Mind Rest

Heart Chakra Affirmations, tap into your heart chakra affirmations of love and trust, and boundaries.

Heart Chakra Affirmations: Embrace love, trust, and set boundaries through powerful affirmations that connect with your heart chakra.

Heart Chakra Affirmations

Solar Plexus Chakra sounds bath. Taking time to heal your Solar Plexus Chakra is extremely beneficial in self-development. This guided meditation will help increase your self-esteem, self-worth, and growth. Let yourself overcome the disbeliefs that are preventing you from a forward journey. YOU ARE BEAUTIFUL, YOU ARE WORTHY OF LOVE, AND YOUR WISDOM IS WISE. Disconnect from the controls you can't take into control because your imperfections are beautiful.

A guided meditation to heal the Solar Plexus Chakra, increasing self-esteem and growth, to overcome disbeliefs and embrace imperfections.

Solar Plexus Chakra Meditation

Opening your Throat Chakra with this guided meditation will help reduce your anxiety with speaking. Let yourself build more communication with your words. Your words are powerful and meaningful.

Guided meditation to open the Throat Chakra reduces anxiety in speaking, empowering communication with powerful and meaningful words.

Throat Chakra Meditation

Morning Motivation for the chakra energy Let's get our morning started with some high vibration of chakra energy. Taking the day feeling aligned with your own frequency. Let the chakras activate you into a good day with a morning meditation. You will feel the alignment as we do breath work and body movements that will get us in our motivation. Let's get our day started in the right direction.

Start your day with a high-vibration chakra energy meditation to align and activate yourself for a motivated and positive day ahead.

Morning Motivation Full Chakra Energy

The old ace of cups is a story of a wise lady. Who would fill her cup of love, gratitude, and life. Her mission was to help others who felt alone and lost. It is her journey to travel and give help to others when needed. Her story is a reflection of inspiration and gratitude. She brings life to many people. It is a story of overcoming your own area, to live on your divine path.

The old ace of cups is an inspiring story of a wise lady who travels to help those in need, filling their cup with love, gratitude and life.

Story Of The Old Ace Of Cups

Let your Solar Plexus Sleep. Let the energy of your solar plexus chakra relax with this sleep-guided meditation. It's time to let the energy of your power and strength wind down. You need to get rejuvenated for tomorrow. So let your Solar Plexus sleep.

Relax and rejuvenate your solar plexus chakra with a sleep-guided meditation for renewed energy and strength.

Let Your Solar Plexus Sleep

Full Moon Meditation is structured to bring in relaxation, release, and sleep. As the full moon illuminates the sky use this energy towards peace.

Full Moon Meditation utilizes the illuminating energy of the full moon to promote relaxation, release, and peaceful sleep.

Full Moon Meditiation

Use this New Moon Meditation to clear away old energy, and bring in new energy. This moon cycle is to be introduced with a release clearing and a new start.

New Moon Meditation brings new energy by clearing old energy, marking the beginning of a new cycle with release and renewal.

New Moon Meditation

Let the Sky Lead you to Sleep, a meditation and introduction to the rest state. Let the mind clear, in hopes of peace and balance in your sleep cycle.

"Find peace and balance in your sleep cycle with Let the Sky Lead you to Sleep, a meditation introducing the rest state." (120 characters)

Let The Sky Lead You To Sleep

Morning Motivation will get you started for your day, with some intentions and motivation.

Morning Motivation offers intentions and motivation to start your day on a positive note.

Morning Motivation

A story about unwinding and preparing for sleep, A woman in sipping her chamomile at the window ceil.

A woman unwinds with chamomile at her window before sleep.

Sipping Chamomile

Moving past the tower, the obstacles, and the energy of fear. Moving past the brings in courage to complete goals. You are meant to accomplish and move towards growth.

Overcoming fear and obstacles brings courage to accomplish goals and achieve growth.

Moving Past The Tower

Moon Goddess Meditation is meditation to take us through the energy of the feminine moon. It brings a sense of calm and comfort to the listener by acknowledging the illumination of the moon.

Moon Goddess Meditation brings calm and comfort by acknowledging the moon's illumination, guiding us through the energy of the feminine moon.

Moon Goddess Meditation

Morning Third Eye Chakra Meditation is an area to open up your third eye. Let the visions become alive, and trust your intuition. Let the Universe guide you through trust.

Morning Third Eye Chakra Meditation helps open your third eye, allowing visions to manifest and intuition to guide you, trusting the Universe's guidance.

Morning Third Eye Chakra Meditation

Seven Chakra Clearing Meditation is a vibrance of energy sound frequency to clear all seven of the chakras. It is used to clear the area of blocks and replace it with love and high-frequency vibrations.

Seven Chakra Clearing Meditation uses sound frequencies to clear and replace blocks in the chakras with love and high-frequency vibrations.

Seven Chakra Clearing Meditation

Place your feet on the ground, and practice this ancient modality of becoming one with the earth. Embrace what the day has to unfold.

Connect with the earth and embrace the day with ancient grounding techniques.

Morning Grounding

Step into this journey to sleep, and let the energy of peace and calm lead you to a rest space.

Find peace and calm to guide you into restful sleep with this journey.

Journey To Sleep

Breakaway meditation, allows you to acknowledge you can break away. Break away from pain, grief, and shame. Allows you to clear your energy and start new. It will help you break away.

Breakaway meditation helps clear energy and start anew by acknowledging the ability to break away from pain, grief, and shame.

Break Away

Crown Chakra Meditation allows you to feel the completion of clarity and balance on energy alignment.

Meditating on the Crown Chakra brings clarity and balance to energy alignment.

Crown Chakra Meditation

A high-energy motivation to get your morning started. A reminder that nothing is going to stop you.

A powerful morning boost to ignite unstoppable motivation and conquer any obstacles.

Nothing Is Going To Stop Me

I release is a meditation focused on releasing areas that no longer serve us. An energy to let go in a peaceful and calm energetic flow. To let what is meant to leave, leave.

"I Release" is a peaceful meditation that helps release negative energy in order to make space for positive things in our lives.

I Release

Aries Zodiac Meditation is a meditation and energy formulated for the zodiac the Aries and Aries placements. It allows you to learn more about the zodiac, and take in the traits the Aries holds. The meditation is focused on alignments of energy the zodiac may need to release. This can be used by any Zodiac

Aries Zodiac Meditation is a focused energy alignment for Aries and other zodiac signs to explore and release traits specific to the Aries zodiac.

Aries Zodiac Meditation

This meditation is focused on the Taurus Zodiac or Taurus Placements. While it helps release areas of specialization for these zodiacs it can be used by others. This is an amazing way to bring clarity to become centered with this individual zodiac.

Meditation for Taurus Zodiac brings clarity and centering for Taurus Placements and others seeking release in areas of specialization.

Taurus Guided Meditation

This meditation is focused on the Gemini Zodiac or Gemini Placements. While it helps release areas of specialization for this zodiac it can be used by others. This is an amazing way to bring clarity to become centered with this individual zodiac.

Gemini meditation helps release specialization for this zodiac and brings clarity to become centered with the individual zodiac.

Gemini Guided Meditaton

Internal Goddess Flame is an upbeat meditation allowing you to give yourself permission to live in your passion state. To embrace your internal goddess flame, find the confidence to address your wants and needs.

"Internal Goddess Flame meditation gives permission to live passionately by addressing wants and needs with confidence."

Internal Goddess Flame

The Story of the Sun tells the story of the sun's message to embrace our confidence and journey. To live in our inner sun energy.

"The Story of the Sun" encourages embracing confidence and inner strength to live in our energy.

The Story Of The Sun

The Story of the Moon is the energy of the moon. Allowing yourself to unplug and disconnect. A story of finding a path through the illumination of the moon.

The Story of the Moon: finding a path through the energy and illumination of the moon by unplugging and disconnecting.

The Story Of The Moon

A motivational start to any morning or time to get you in the mood to up level. Feel the burst of energy to complete success and form boundaries towards your uplevel.

Get motivated, feel energized, and set boundaries for success with a powerful morning routine or anytime boost.

I'm Up Leveling Me!

The Story of Saturn is a story of understanding energy responsibility. The area of authority, and masculine energy of the planet Saturn can seem overly challenging.

Understanding energy responsibility is key to navigating the challenges of the masculine energy of Saturn.

The Story Of Saturn

Making Adjustments takes a look into self-awareness when adjustments may be needed or desired. It is an understanding of the inner strength and self-compassion of adjusting towards growth or completion.

"Making Adjustments" explores self-awareness and the inner strength needed to make adjustments towards growth or completion with self-compassion.

Making Adjustments

The Story of Mercury. The dynamic planet Mercury is known for communication, mindset, and insight. Listen to myths and legends of the planet.

Discover the myths and legends surrounding the planet Mercury linked to communication, mindset, and insight.

The Story Of Mercury

The Story of Venus takes a look at the feminine planet of love. Taking in the area of messaging beauty and desire.

The Story of Venus explores the goddess of love, beauty, and desire.

The Story Of Venus

This is an upbeat motivation to get you ready to become the CEO of your mindset, the motivation will get you ready to conquer your day.

An energetic motivation to become the CEO of your mindset and conquer your day, inspiring you to reach your full potential.

CEO Morning Mindset

The Story of Mars is an inspirational story on the firey, bright red planet. The legend of balancing our areas of heat and passion away from anger is addressed in how we can bring love and creativity to our energy through the story of mars.

The Story of Mars inspires us to balance heat and passion, channeling love and creativity into our energy.

The Story Of Mars

The Story of Jupiter is a dynamic story of the planet of luck and abundance. It taps into our area of expansion and free will. It is a gentle reminder to embrace your own power over the turbulence.

Jupiter's story is about embracing one's power over chaos and using free will to expand abundance according to a dynamic narrative.

The Story Of Jupiter

The energy of the stars is a meditation, sleep or unplugging energy to help you unwind. Occasionally, will have breath work throughout. It focuses on the stars energy, and embracing the collective energy of the stars.

"Unwind with star energy meditation including breath work and collective energy embrace."

The Energy Of The Stars

Embrace your light allowing focus on the energy within you. It is a subtle reminder you are one within the universe. You are the universe, you bring abundance to yourself and others

Embrace your inner light, realize you are one with the universe, and bring abundance to yourself and others.

Embrace Your light

The Story of Uranus tells the story of the coldest planet. Take time to learn about the energy of the unexplained and freedom many of us question. Dive into your unique frequency of the untraditional.

Learn about the energy and freedom of Uranus, the coldest planet, and embrace your unique frequency of the untraditional.

The Story Of Uranus

Morning Chakras are interactive, we are starting our new day with the energy of the Chakras.

Morning Chakras is an interactive way to begin our day with the energizing power of the Chakras.

Morning Chakra

Let's take a journey to Lion's Gate 888, to unlock the possibilities of Babylon's night sky. Journey with me to step into our infinite center of abundance. We will take a dance with the Queen of the night to dance into our inner wisdom of infinity.

Journey to Lion's Gate 888 to dance with the Queen of the night and unlock the infinite center of abundance and inner wisdom of infinity.

Lions Gate 888

Sometimes the first step to a new journey or pathway feels whelming. Let's take the first step to a new journey.

Embrace the overwhelming feeling and take the first step towards a new journey.

Take The Step

Take a dive into the beauty of the story of Neptune. The hidden meaning of the bright blue planet is that is the ruler of the sea. The energy of dreams, visions, and illuminations.

Neptune, the blue planet, represents the ruler of the sea and symbolizes the energy of dreams, visions, and illuminations.

The Story Of Neptune

Take Back Your Power. Letting the energy that fills our solar plexus chakra set us free from limits, and disbelief.

Use solar plexus chakra energy to break free from limitations and doubt.

Take Back Your Power

Moving past the shadow is a calming meditation to clear the shadow state. To let go of what we can not change and clear the energy with transformation. Allowing the morning crow to close our shadow.

A calming meditation to clear the shadow state and let go of the past, allowing transformation with the morning crow.

Moving Past The Shadow

Morning Motivational Mantras. Get your morning started with some motivational mantras and "quotes' to tap into your energy space.

"Start your day with motivational mantras and quotes to energize yourself."

Morning Motivational Mantras

A journey of discovery of the power of the soul, through the reflection of the ocean. The alchemy of the movement of life takes a special familiarity to the ocean. Come discover your soul's ocean.

Discover the power of your soul through the reflection of the ocean and its unique alchemy of movement.

The Soul's Ocean

A short story of inspiration to find joy in the simple things. The energy of love is filled through the place of peace by embracing the simple things.

Embrace simplicity and find joy in life through love and peace.

The Simple Things

Full-body morning meditation takes you through the energy of clearing. It allows you to embrace a space of mindfulness and self-awareness. There is an energy of release through breathwork. Allow yourself time to find a comfortable position of laying or sitting.

Morning meditation clears energy, promotes mindfulness and self-awareness, and involves breathwork in a comfortable position.

Full Body Morning Meditation

Taking a little look at the smallest planet of Pluto. The energy surrounding this small but mighty energy. This is an amazing story to embrace when transitioning or rebirth is needed. This is our gentle reminder that change can take place.

Explore the powerful energy of tiny Pluto, a reminder that change is possible and necessary in times of transition and rebirth.

The Story Of Pluto

The Story of Your North Node is an inspirational story for feeling aligned with your destiny or lunar nodes. It is meant to give clarity to the current path and life.

"The Story of Your North Node: An inspirational guide to aligning with destiny and gaining clarity on your current path and life."

The Story Of Your North Node

The Story of your South Node knows as your destiny node. The area or reflections, the past, and life. The battle of overcoming the past and the skill you used.

The text explores the concept of the South Node as one's destiny node, highlighting its connection to reflections, the past, and personal growth.

The Story Of The South Node

Clearing for sleep is a Meditation that allows you to clear away for sleep. Bringing calm and balance to body and mind.

Clearing for sleep is a calming meditation that promotes relaxation and prepares the body and mind for a restful night.

Clearing For Sleep

You got this!! is the mindset of overcoming goals and succeeding. It's a reminder to keep going.

"Maintain a positive mindset, persevere through challenges, and embrace the reminder to keep moving forward and achieving success."

You Got This !!

The Story of Chiron is a descriptive story of the small planets (asteroids) of the wound healer. It shows our power of healing allowing us to move through our healing journey.

"The Story of Chiron describes the healing power of small planets (asteroids), guiding us through our own healing journey."

The Story Of Chiron

New Moon Manifestations allow you to set in interactions of new intentions.

New Moon Manifestations: setting new intentions through interactions for manifesting desired outcomes.

New Moon Manifestaitions

New Moon Journal Prompts & Affirmations. New Moon Journal Prompts & Affirmations to lead you into a new moon phase.

Get ready for the new moon phase with these concise journal prompts and affirmations that will help guide you through this transformative period.

New Moon Journal Prompts & Affirmations

Finding your peace with this meditation provides a visual of you on a boat in a center of peace.

A peaceful meditation visualizes you on a boat, bringing calmness and tranquility.

Finding Your Peace

Healing the Witches Wound is focused on setting intentions towards healing the past traumas and obstacles. It is balanced for acceptance and gratitude of showing your inner self.

"Healing the Witches Wound encourages intention-setting for healing past trauma and obstacles, promoting balance, acceptance, and gratitude."

Healing The Witches Wound

Balancing the Chakras for Sleep is a meditation that allows the body to embrace chakra alignment for sleep. Clearing away old energy, and calming the body and mind for the next day.

A meditation technique that aligns the chakras, clears energy, and promotes relaxation for better sleep and rejuvenation.

Balancing The Chakras For Sleep

"Good Morning Motivation" is a boost of inspiration to get you ready for the day. Allowing you to take in all the goodness, and inspiration the day has. "Good Morning Motivation" allows you to take the next to a new day.

"Good Morning Motivation" provides daily inspiration and positivity to start your day on a fresh and motivated note.

Good Morning Motivation

Thankful Meditation allows you to express and feel gratitude for all you are thankful for. It is a peaceful meditation of reflection, joy, and growth. Embracing what keeps us thankful.

Thankful Meditation promotes gratitude, reflection, joy, and growth by helping you express and embrace what you are grateful for.

Thankful Meditation

Silent Air is a meditation that is focused on allowing our bodies, minds, and emotional states to feel. Embracing the thoughts and feelings we are experiencing. Bringing awareness and detachment when needed.

Silent Air is a mindful meditation practice that encourages embracing and observing thoughts, feelings, and bodily sensations with awareness and detachment.

Tracks by Katherine Pacheco