Joe Verona

Brainwave Entrainment Hypnotist

The relaxing sound of rain naturally produces soothing alpha rhythms in the brain. This is why rainy days are always sleepy and melancholy. This track uses a special hypnotic technique along with the latest brainwave entrainment science to help you fall asleep fast and get you into deep restorative delta wave sleep quickly. Repetitive use will anchor the technique to your brain, resulting in shortened sleep onset time. Start the track and let the brainwave entrainment modulations lull your eyes closed. When you hear thunder, open your eyes, then let them close again as you relax deeper. Soon, you will not want to open your eyes, and you will be asleep!

This track uses brainwave entrainment and a hypnotic technique to induce deep sleep quickly, anchored with repetitive use.

Accelerated Sleep Onset - Rain Storm

Based on a recent study conducted by Northwestern University, this track uses the latest brainwave entrainment technology to encourage more time spent in deep restorative delta wave sleep and to develop helpful "sleep spindles" in the brain. It is meant to be played all night on a loop. Especially helpful for seniors, regular use of this track will develop healthy brainwave sleep cycles. THIS SOUNDTRACK ALTERS BRAINWAVE PATTERNS. DO NOT LISTEN WHILE DRIVING. ALLOW AMPLE TIME TO RETURN TO AN ALERT STATE AFTER LISTENING.

A new track uses brainwave technology to encourage deep sleep and develop healthy brainwave sleep cycles; not safe to listen while driving.

Quality Sleep

Not a sleep induction, this session increases brainwave activity in the sensorimotor region of the brain to develop healthy sleep patterns. Chronic insomniacs have low levels of brainwaves in this band, while people with healthy sleeping patterns exhibit high levels of SMR activity. Listening to this soundtrack will leave you in a relaxed state of focus and can be listened to at any time, (not while driving please!) however listening in the early evening around sunset can facilitate melatonin production. Lasting and permanent changes occur over time as new neural connections are formed. For best results, use every day or at least 2-3 times a week for at least a month.

This audio session increases brainwave activity for healthy sleep patterns; listen daily for at least a month to form new neural connections.

Brainwave Therapy For Chronic Insomnia

This track alters brainwave patterns to encourage deep restorative delta wave sleep and develops healthy brainwave sleep cycles; not for use while driving.

Quality Sleep Instrumental

A deep meditation that takes you to the brainwave state of Shamans and Tibetan monks. Low theta brainwaves are found during twilight sleep and deep relaxation. This session includes bursts of gamma waves that are paradoxically present when Buddhist monks are performing super-human feats. At its very core, this will be a profoundly relaxing session that will take you to the edge of sleep. Brainwave states in this band are associated with inner guidance and intuition. THIS SOUNDTRACK ALTERS BRAINWAVE PATTERNS. DO NOT LISTEN WHILE DRIVING. ALLOW AMPLE TIME TO RETURN TO AN ALERT STATE AFTER LISTENING.

Experience deep relaxation and altered brainwave patterns with this meditation, including theta and gamma waves like those found in Tibetan monks and shamans.

Shaman State Of Mind

The Earth's magnetic field vibrates at a specific frequency range known as the Schumann Resonance, said to be "the heartbeat of planet Earth". This is visually represented by the Aurora Borealis display. Brainwave entrainment to this frequency produces more blood flow to the brain and more paranormal experiences are reported than any other frequency. This session uses several different brainwave entrainment techniques to get your brain vibrating at the same frequency as the Earth's heartbeat including a specialized binaural beat configuration called Harmonic Box X. Crossing the line between alpha and theta, this session will be deeply relaxing. It can be dissociating as well, making it a good choice to calm an overactive mind.

This session uses brainwave entrainment to match the Schumann Resonance, the Earth's magnetic frequency, for relaxation and paranormal experiences.

Aurora Borealis 7.83 Hz

A deep restorative session meant to act as a "power nap" to get you recharged or to make up for lost sleep. We guide your brainwaves down to a deep delta state over 20 minutes, then stay in delta for 20 minutes before guiding you up to an awake and alert state. Memory consolidation occurs during delta sleep, so taking a power nap after studying may help you retain learned material. You might feel a bit groggy at the end of this session, so please allow some time before driving. THIS SOUNDTRACK ALTERS BRAINWAVE PATTERNS. DO NOT LISTEN WHILE DRIVING. ALLOW AMPLE TIME TO RETURN TO AN ALERT STATE AFTER LISTENING.

Get recharged with a "power nap" by guiding your brainwaves to a deep delta state for 20 minutes, aiding memory consolidation and retention.

Power Nap

High-tech audio brainwave entrainment techniques are used in this track to gently guide you into deep delta wave sleep. Rather than superimposing beats and tones over music and ambiance, this session uses the sound itself as a carrier for brainwave entrainment modulations. Simply play this track as you lay in bed, and let the crickets lull you to sleep. Headphones are not required but are recommended to get the full effect. Most people never get to hear the end of this track!

This track uses audio brainwave entrainment to guide you into deep delta wave sleep without superimposing beats or tones over music and ambiance.

Night Sounds Sleep Induction

Based on a recent study conducted by Northwestern University, this track uses the latest brainwave entrainment technology to encourage more time spent in deep restorative delta wave sleep and to develop helpful "sleep spindles" in the brain. It is meant to be played all night on a loop. Especially helpful for seniors, regular use of this track will develop healthy brainwave sleep cycles.

New sleep track from Northwestern University uses brainwave entrainment tech to encourage deep sleep and sleep spindles, improving brainwave sleep cycles.

Quality Sleep Night Sounds

Back in the '80s, when brainwave entertainment was more of an adventure into personal discovery rather than a means to an end, there was a popular program that featured progressively lowered binaural beats with a rain background. Many people improved their lives using it. Here I updated the technology to the 21st century while still keeping the binaural beat foundation, shortening the length of the session by almost half, and eliminating the need for the “Dive” session. This session uses deep delta brainwaves useful for deep meditation, sleep induction, and pain relief. THIS SOUNDTRACK ALTERS BRAINWAVE PATTERNS. DO NOT LISTEN WHILE DRIVING. ALLOW AMPLE TIME TO RETURN TO AN ALERT STATE AFTER LISTENING.

A modernized brainwave entertainment program with deep delta brainwaves for meditation, sleep induction, and pain relief, using binaural beats and rain background.

Holo - Clone Awakening Program Level 1

Pink noise has been found to wash out distracting background noises and promote faster sleep onset leading to higher quality sleep. Here we improve on that by embedding brainwave entrainment tones to increase more time spent in deep restorative sleep, and to develop healthier sleep patterns. Based on the latest scientific research. THIS SOUNDTRACK ALTERS BRAINWAVE PATTERNS. DO NOT LISTEN WHILE DRIVING. ALLOW AMPLE TIME TO RETURN TO AN ALERT STATE AFTER LISTENING.

New soundtrack with pink noise and brainwave entrainment tones improves sleep quality, but should not be listened to while driving and requires time to return to an alert state.

Pink Noise Quality Sleep

Pink noise has been found to promote healthy sleep. Hidden in the pink noise are affirmations and suggestions to create better sleep habits. There are also brainwave entrainment tones to extend more time spent in deep, restorative sleep. Continued use of this track will make lasting improvements in sleep quality

Pink noise can promote healthy sleep with affirmations, suggestions, and brainwave entrainment tones, leading to lasting improvements in sleep quality.

Subliminal Pink Noise Quality Sleep

This track reduces stress and anxiety and sets you up for a good night's sleep. While you can use it anytime you want to relax and chill out, listening just before bed reduces sleep onset and facilitates deep, restorative sleep. Music is tuned to 432 Hz Solfeggio frequency.

Track reduces stress & anxiety, aids deep sleep, tuned to 432 Hz frequency.

Alpha Nightcap 432 Hz

Depression busting session engineered from the ground up to increase beta and gamma brainwaves. Specially composed music embedded with brainwave entrainment modulations and tones are sure to lift your spirits, boost your focus and energize you for the day! Do not listen at night as it may affect sleep. Use as a brainwave therapy session to ease depression, or as a caffeine replacement to get you focused and energized.

A depression busting session with music embedded with brainwave entrainment modulations and tones to increase beta and gamma brainwaves and lift spirits.

Happy Daze

Creating more alpha brainwave rhythms in the brain just before bed sets you up for a shortened sleep onset period, and gets you into deep restorative sleep faster. This session uses a special brainwave entrainment technique that dissociates you away from the day's worries and puts the brakes on racing thoughts and emotions. Headphones or earbuds must be used for best results. THIS SOUNDTRACK ALTERS BRAINWAVE PATTERNS. DO NOT LISTEN WHILE DRIVING. ALLOW AMPLE TIME TO RETURN TO AN ALERT STATE AFTER LISTENING. Encoded with Audiostrobe technology.

Listening to this special brainwave entrainment session before bed can create more alpha brainwave rhythms and lead to faster deep restorative sleep.

Alpha Nightcap For Overactive Minds

Using brainwave entrainment allows you to create your own hypnosis session using affirmations and visualizations of your choice. As you start the session, use any relaxation or breathing technique if you like. The music will guide you to a relaxed, suggestible state. When you hear a chime alert, begin repeating affirmations to yourself, or visualize the outcome you wish to manifest. Keep affirmations positive, and limited to no more than 5 at a time. Visualize as if you were watching a movie. At the end of the session, you will hear the music speed up. This is when you can reinforce your programming with a post-hypnotic suggestion eluding that the change has already taken place and all is perfect. Encoded with Audiostrobe light signals.

Create personalized hypnosis with brainwave entrainment music, use affirmations and visualization, limit to 5 positive affirmations, reinforce with post-hypnotic suggestion. Encoded with Audiostrobe light signals.

Neural Programming- Self Affirmations

Program your mind as you sleep! Pink noise has been found to promote healthy sleep. Hidden in the pink noise are affirmations and suggestions to build resistance and cope with stress. There are also brainwave entrainment tones to extend more time spent in deep, restorative sleep. Continued use of this track will make lasting improvements in sleep quality. Play on a loop all night for best results.

Pink noise with embedded affirmations and brainwave entrainment tones promotes healthy sleep and improves sleep quality. Play on loop all night for best results.

Subliminal Pink Noise Stress Reduction

This track will help those with chronic pain sleep better, and will help the listener cope with pain while awake. Program the mind while sleeping! Pink noise has been found to promote healthy sleep. Hidden in the pink noise are affirmations and suggestions to help deal with chronic pain. There are also brainwave entrainment tones to extend more time spent in deep, restorative sleep. Continued use of this track will make lasting improvements in sleep quality. For best results, loop all night while sleeping.

Pink noise track with hidden affirmations helps chronic pain sufferers sleep better with brainwave entrainment tones for deep, restorative sleep.

Subliminal Pink Noise Pain Relief

This track will help ease depression and program the mind to have more resistance to depression. Pink noise has been found to promote healthy sleep. Hidden in the pink noise are affirmations and suggestions to help deal with depression. There are also brainwave entrainment tones to extend more time spent in deep, restorative sleep. Continued use of this track will make lasting improvements in sleep quality and mood. For best results, loop all night while sleeping.

Pink noise track with hidden affirmations and brainwave entrainment tones helps ease depression, improve sleep quality, and mood when looped all night.

Subliminal Pink Noise Depression Relief

This track will program the mind to be more productive in life. Pink noise has been found to promote healthy sleep. Hidden in the pink noise are affirmations and suggestions to develop productive habits. There are also brainwave entrainment tones to extend more time spent in deep, restorative sleep. Continued use of this track will make lasting improvements in productivity and sleep quality. For best results, loop all night while sleeping.

Pink noise track with affirmations and brainwave entrainment tones promotes productive habits and healthy, restorative sleep when looped all night.

Subliminal Pink Noise Productivity

This track has subliminal messaging to help you focus. Program the mind while sleeping! Pink noise has been found to promote healthy sleep. Hidden in the pink noise are affirmations and suggestions to help you stay focused. There are also brainwave entrainment tones to extend more time spent in deep, restorative sleep. Continued use of this track will make lasting improvements in focus and sleep quality. For best results, loop all night while sleeping.

A track with subliminal messaging hidden in pink noise helps to improve focus and promote healthy sleep with brainwave entrainment tones.

Subliminal Pink Noise Focus

A study conducted by MIT subjected mice that have been induced with Alzheimer's disease to flickering light at 40 Hz for 1 hour a day. At the end of 1 week, there was a significant reduction of beta-amylase, the destructive enzyme that causes a mental decline in dementia patients. Human trials are being conducted presently. It was found that adding sound "clicks" increased the effectiveness. This track uses Audiostrobe technology to provide light flashing at 40 Hz to use with your Audiostrobe Mind machine. Music is mixed in to make it not as harsh to listen to. Stimulation in this range can be energizing, so do not use it at night as it may disturb sleep patterns.

Flickering light at 40 Hz can reduce beta-amylase in Alzheimer's-induced mice, with added sound clicks increasing effectiveness, according to MIT study.

40 Hz Gamma Music for Aging

Researchers at MIT found subjecting mice to a 40 Hz light flicker for 1 hour a day reduced, and can even reverse the effects of dementia. Significant improvement was found after only 1 week. Human trials are being conducted now. This session follows the same protocol using Audiostrobe encoding to provide light flashing, and isochronic tones with a pink noise background. Use any Audiostrobe "mind machine" to provide light flashing. If you do not have a mind machine, sound entrainment will still deliver brainwave entrainment at 40 Hz. Stimulation in this range can be very energizing, so do not use it at night as it may disrupt sleep patterns.

MIT researchers found that exposing mice to a 40 Hz light flicker for 1 hour a day can reduce and even reverse dementia, with human trials underway.

40 Hz Gamma Pink Noise for Aging

Gongs surround you in a 3D binaural sound environment. Modulations and light flickers (if using an Audio strobe mind machine) are set to provide entrainment at 7.83 Hz- the frequency of the Earth's magnetic field (Schumann Resonance). This frequency has been found to produce the most blood flow and has produced the most paranormal experiences than any other frequency. THIS SOUNDTRACK AFFECTS BRAINWAVE PATTERNS. DO NOT LISTEN WHILE DRIVING. ALLOW AMPLE TIME TO RETURN TO AN ALERT STATE AFTER LISTENING.

3D gong sounds with modulations and light flickers synchronized to 7.83 Hz Schumann Resonance frequency affects brainwave patterns, not safe to listen while driving.

Gong Bath Atmosphere

A sleep induction uses a combination of hypnosis and brainwave entrainment techniques to get you to sleep quickly. Repetitive use will anchor the technique to your brain, resulting in shortened sleep onset time. Start the track and let the brainwave entrainment modulations lull your eyes closed. When you hear a dog bark, open your eyes, then let them close again as you relax deeper. Soon, you will not want to open your eyes, and you will be asleep! Encoded with Audiostrobe technology to use with your light and sound mind machine. THIS TRACK MODIFIES BRAINWAVE ACTIVITY. DO NOT LISTEN TO WHILE DRIVING. ALLOW AMPLE TIME TO RETURN TO A FULLY AWAKE STATE.

A sleep induction technique combining hypnosis and brainwave entrainment to shorten sleep onset time; use with light and sound mind machine.

Fast Asleep Night Sounds

When Human Growth Hormone is produced in the brain, usually during deep sleep, 1.05 Hz is the dominant brainwave frequency. While there is no scientific data proving that entrainment at 1.05 Hz will increase HGH production, this frequency has been shown to reduce chronic pain and promote healthy sleep cycles. Loop this track when sick or injured to increase healing delta rhythms in the brain and to reduce pain and discomfort. Audiostrobe encoded to use with your light and sound machine. THIS SOUNDTRACK ALTERS BRAINWAVES. DO NOT LISTEN WHILE DRIVING. ALLOW AMPLE TIME TO RETURN TO AN ALERT STATE AFTER LISTENING.

No scientific proof that 1.05 Hz increases HGH production, but can reduce pain and promote healthy sleep cycles; audiostrobe encoded for use with light/sound machines.

Healing Loop 1.05 Hz

The Earth's magnetic core resonates at a steady 10 Hz. When our brain vibrates at this frequency, it produces a relaxed meditative state. Entertainment at 10 Hz has been found to reduce pain and bleeding during operations allowing less anesthesia to be used. It is good for relieving hangovers and jet lag. Using a hypnotic 3D underwater soundscape, this session can be used as a short meditation or can be looped if desired. It contains encoding for vibration tables and haptic vests, as well as Audio-strobe to use with your light and sound mind machine.

Entertainment at 10 Hz can reduce pain and bleeding during operations and help relieve hangovers and jet lag; a 3D underwater soundscape is available for meditation.

Magnetic To The Core

Sensorimotor rhythm (SMR) is the frequency range in which the sensorimotor region of the brain operates. Happy, well-adjusted people show a lot of activity in this range while mentally ill and dysfunctional people are lacking. Entraining to these frequencies produces a heightened focus yet relaxed mental state. SMR entrainment has many benefits including better sleep cycles and heightened resistance to stress. It is also good for helping those with stuggles such as ADHD and depression. These benefits occur over time as new neural pathways are developed. This track includes encoding for vibration tables and haptic vests as well as Audiostrobe mind machines. It can be looped for use while working or studying.

Entraining to the sensorimotor rhythm frequency range can improve focus and relaxation, promote better sleep and stress resistance, and aid those with learning disabilities.

Get Your Sensorimotor Running

This is the second session in a progressive program cloning the classic "Holo" binaural beat program. To follow the progression, you should have already completed one month of Holo Clone Awakening Level 1. There is no harm to use this as a standalone deep meditation session. Following the original protocol, we drop the entrainment rate by one hertz. Upgrading the program, we added gamma frequencies, use Harmonic Box X tones and infrasonic modulations to use with haptic vests, vibration mats, and sound tables. It is encoded with Audiostrobe signals to use with your light and sound mind machine.

Second session of Holo Clone program with lowered entrainment rate and added gamma frequencies, Harmonic Box X tones, and Audiostrobe signals.

Holo Clone Awakening Level 2

Explore the conceptualization of time in your mind! Here we employ a number of brainwave entertainment and hypnosis techniques to alter your sense of time. Harmonic Box X tones are used at a target frequency of 7 Hz theta. 40 Hz gamma is also stimulated. Research has concluded 7 Hz as the dominant brainwave frequency of high-level meditation's for hours after deep meditation. These "awakened" individuals also exhibited unusually high levels of gamma brainwaves. This track is encoded to use with your Audio strobe mind machine and vibro-acoustic devices.

Experiment with time perception through brainwave entertainment and hypnosis techniques using Harmonic Box X tones at 7 Hz theta and 40 Hz gamma frequencies.

Space In Time, Time In Space

Following the progression, the entertainment frequency drops to 2 Hz delta. Entertainment in this range soothes the primitive parts of the brain, and have been known to reduce chronic pain. Harmonic Box X tones promote hemispheric synchronization. Several bursts of gamma are used to produce the "awakened mind" EEG signature found in ultra experienced meditates. THIS SOUNDTRACK ALTERS BRAINWAVES. DO NOT LISTEN WHILE DRIVING. ALLOW AMPLE TIME TO RETURN TO AN ALERT STATE AFTER LISTENING.

Entertainment frequency drops to 2 Hz delta, soothes the brain, reduces chronic pain, promotes synchronization, alters brainwaves - not for driving.

Holoclone Awakening Level 3

Ayahuasca icaros are traditional indigenous Amazonian songs that are performed as an accompaniment to sacred plant healing ceremonies. They are performed by trained shamans that practice for many years to chant at a steady, sustained rate for long periods. This rhythmic chanting, usually accompanied by percussion beats and light flickering in the form of candles or a bonfire, is low-tech brainwave entrainment! Here we have actual recordings of such a ceremony with added 21st-century entrainment methods such as binaural 3D sound, and modulated beats. Light flickering is available with an Audiostrobe light and sound machine, and tactile entrainment with vibroacoustic beds and haptic vests.

Ayahuasca icaros are traditional Amazonian songs performed by shamans during plant healing ceremonies, now enhanced with 21st-century entrainment methods.

Ayahuasca Icaros

Dropping down to deep delta 1.5 Hz, the Harmonic Box configuration also entrains at 3 and 4.5 Hz as well. Steady vibration is encoded for those with Vibro- acoustic devices at 40 Hz gamma. Audiostrobe light entrainment is encoded with bursts of gamma deep in the session. If you have been following the program starting from Level 1, you should be noticing some positive changes in your life such as improved sleep, calm demeanor, and lower blood pressure at this stage. THIS SOUNDTRACK ALTERS BRAINWAVES. DO NOT LISTEN WHILE DRIVING. ALLOW AMPLE TIME TO RETURN TO AN ALERT STATE AFTER LISTENING.

This audio track alters brainwaves, entraining at various frequencies, and has positive effects on sleep, mood, and blood pressure. Listen with caution.

Holoclone Awakening Level 4

Uplifting classical music is embedded with beta and gamma isochronic tones to lift you out of the deepest slump and get you energized to work out and do what needs to be done! DO NOT LISTEN TO THIS TRACK BEFORE BED AS IT WILL AFFECT SLEEP ONSET. Beta and gamma entrainment can lift depression, increase focus and cognition, and act as a caffeine replacement. Encoded with Audiostrobe to use with your light and sound mind machine.

Classical music embedded with beta/gamma isochronic tones and Audiostrobe can uplift mood, increase focus, and replace caffeine, but should not be listened to before bed.

Energize!

Those that are depressed, have ADD/ADHD, or PTSD usually have an overabundance of waking theta brainwaves that are usually produced in light sleep. Having this shift in brainwave patterns results in being drowsy, in a fog, & sleep problems. This session suppresses theta activity and encourages faster beta frequencies known for focus and concentration tuned to 432 Hz for added benefit. Listen in the morning to get you up and alert for the day, or anytime you are zoned out in a fog to give you a boost and clear your head of the cobwebs. Includes encoding for light and sound mind machines and vibro- acoustic beds or haptic vests. THIS SOUNDTRACK ALTERS BRAINWAVES. DO NOT LISTEN WHILE DRIVING. ALLOW AMPLE TIME TO RETURN TO AN ALERT STATE.

Shift in brainwaves causes drowsiness, fog & sleep problems for depressed, ADD/ADHD, or PTSD patients; this session suppresses theta activity & encourages faster beta frequencies for focus & concentration.

Fog Cutter 432 Hz Solfeggio

This track uses special dissociating techniques to take you away from the day's worries and to put the brakes on an overactive mind. headphones must be used. Use it as a light meditation, a short mid-day break, or just before bed to clear your mind and prepare you for a good night's sleep. Contains encoding to use with your light and sound mind machine and vibroacoustic devices or haptic vests. THIS TRACK ALTERS BRAINWAVE PATTERNS. DO NOT USE IT WHILE DRIVING. ALLOW AMPLE TIME TO RETURN TO AN ALERT STATE BEFORE RESUMING NORMAL ACTIVITIES.

A track using dissociating techniques to calm an overactive mind, perfect for light meditation, mid-day breaks or before bed to aid sleep.

Stop Mental Chatter

The amygdala, the emotional center of the brain operates on delta and sub-delta frequencies. While entrainment in this range is technically impossible (it is not fast enough for the brain to activate the frequency following response), entrainment of delta and sub- delta frequencies has been shown to relieve pain and fibromyalgia, promote accelerated healing, relieve headaches, and promote deeper sleep. The hypothesis is that being stimulated in the frequencies soothes the amygdala. Binaural 3D sound modulations and isochronic tones are used. Embedded with Audiostrobe to use with your mind machine and vibration encoding for Vibro- acoustic beds and haptic vests. THIS SOUNDTRACK ALTERS BRAINWAVES. DO NOT LISTEN WHILE DRIVING.

Entrainment of delta and sub-delta frequencies through binaural 3D sound and isochronic tones soothes the amygdala, relieving pain and promoting deeper sleep.

Soothing Emotions

Thomas Budzynski, Ph. D. developed a brainwave entrainment protocol alternating beta frequencies for 2 min with 2 min of alpha stimulation. The result was heightened focus with aided memory recall. Very effective in treating those with ADD/ADHD, this setup enabled users to stay focused for long hours without becoming fatigued. It may also be used in the treatment of ODD. Here we use this protocol utilizing isochronic tones, bilateral stimulation (EMDR), as well as vibration, and Audiostrobe encoding to keep you focused while studying or working. Maybe looped for longer listening time, or use before studying to create an effective mindset. THIS TRACK ALTERS BRAINWAVES. DO NOT LISTEN WHILE DRIVING.

A brainwave entrainment protocol developed by Thomas Budzynski effectively treats ADD/ADHD, enhances focus with memory recall, and can be used to treat ODD. The protocol alters brainwaves and should not be listened to while driving.

Accelerated Learning

A beautiful reflection of a sunset in a forest meadow. Binaural 3D sound, isochronic modulations, and spacial movement are used to bring your brainwave state from wide awake to twilight sleep in only 15 min! Use as a sleep induction or a short deep meditation. Encoded to use with Audiostrobe light and sound machines and Vibro- acoustic devices. THIS SOUNDTRACK ALTERS BRAINWAVE PATTERNS. DO NOT LISTEN WHILE DRIVING. ALLOW AMPLE TIME TO RETURN TO AN ALERT STATE BEFORE RESUMING ACTIVITIES.

This audio track uses binaural 3D sound and isochronic modulations to induce sleep or meditation in 15 minutes; best used with Audiostrobe and Vibro-acoustic devices.

Sunset

The sound of rain produces relaxing alpha rhythms in the brain. Together with soothing music and the same brainwave entrainment protocol as my popular and effective Quality Sleep sessions, this track will put you to sleep fast, and encourage longer time spent in deep delta restorative sleep. Designed to be looped all night while you sleep, continued use will develop permanent healthy sleep patterns. For best results, use headphones, but it is effective over speakers as well. Encoded with Audiostrobe to use with your light and sound mind machine, and vibro- acoustic devices. THIS TRACK ALTERS BRAINWAVE PATTERNS. DO NOT LISTEN WHILE DRIVING. ALLOW AMPLE TOME TO RETURN TO AN ALERT STATE BEFORE ASSUMING ACTIVITIES.

This track uses brainwave entrainment and rain sounds to induce deep delta restorative sleep and develop healthy sleep patterns when looped all night.

Quality Sleep Rain

Synesthesia is a neuropsychological trait in which the stimulation of one sense causes the automatic experience of another sense. 174 Hz Solfeggio isochronic tones take you to a hyper-suggestible state when subliminal affirmations and suggestions contributing to stress relief are presented. For those that have an Audiostrobe mind machine, the voice is represented by light, those with Vibro- acoustic beds or haptic devices, it will be felt as a vibration.

Synesthesia is a trait where stimulation of one sense causes another; 174 Hz Solfeggio tones and subliminal affirmations can aid stress relief.

Synesthesia Subliminal Stress Reduction

When emotionally distraught or with emotional dysfunctions such as Borderline Personality Disorder, the person usually has an imbalance of alpha brainwaves in the brain. Such individuals are also lacking visuospatial attention. Binaural beats have been proven to aid in brain symmetry. Specifically, 15 Hz can increase visuospatial attention and memory. The beats are formed with a pitch of 417 Hz Solfeggio Frequency to promote change and emotional healing. A rain background ambiance produces calming alpha rhythms in the brain. Encoded with Audiostrobe and vibration signals to use with your light and sound mind machine and Vibro acoustic devices. THIS TRACK ALTERS BRAINWAVE PATTERNS. DO NOT LISTEN TO IT WHILE DRIVING.

Binaural beats with a pitch of 417 Hz and rain background ambiance can aid in brain symmetry, increase visuospatial attention, and promote emotional healing.

Emotional Balancing 417 Hz Binaural Beat

Think out of the box or break destructive behaviors! Usually, brainwave entrainment aims to coax brainwaves into a particular pattern or frequency. This session sets to do just the opposite! Randomly generated isochronic tones, modulated music, and light flickers (with an Audiostrobe Mind Machine) has been found to be an adaptogen for the brainwaves, increasing brainwaves where needed, and decreasing others. Use this session anytime you feel stuck, not going anywhere, or need a fresh outlook. A great tonifying session! THIS SESSION INFLUENCES BRAINWAVES. DO NOT LISTEN WHILE DRIVING. ALLOW AMPLE TIME TO RETURN TO AN ALERT STATE BEFORE PROCEEDING.

"Unconventional brainwave entrainment using isochronic tones, modulated music, and light flickers can increase or decrease brainwaves where needed for a fresh outlook." (137 characters)

Breakout... Disconnect

A deep meditation into the theta realm where the spiritual and the mundane combine. Bursts of gamma brainwaves activate the whole brain and open new connections. Go in with a spiritual or esoteric goal, or just use it as a deeply relaxing meditation. Encoded with Audiostrobe to be used with your light and sound mind machine. THIS SOUNDTRACK ALTERS BRAINWAVES. DO NOT LISTEN WHILE DRIVING. ALLOW AMPLE TIME TO RETURN TO AN ALERT STATE AFTER LISTENING.

Meditation into theta realm with bursts of gamma waves alters brainwaves, use with light and sound machine, not while driving, allow time to return to alert state.

Spirit Mind

Wouldn't it be great to be able to sleep in the weightlessness of space? This track is designed to put you in an ethereal state of mind with specifically composed music and brainwave entrainment techniques. Listen with headphones or over speakers while lying in bed. Don't be surprised if you never hear the ending! Using the classic sleep induction protocol, we guide your brainwaves down to a deep delta state using the latest in brainwave entrainment technology. Light and sound mind machines (Audiostrobe) can be used comfortably by placing the glasses on an adjacent nightstand or pillow. Do not loop this session. THIS TRACK ALTERS BRAINWAVES. DO NOT LISTEN WHILE DRIVING. ALLOW AMPLE TIME TO RETURN TO AN ALERT STATE OF MIND.

This music track with brainwave entrainment techniques induces deep sleep, but should not be used while driving and requires time to return to alertness.

Weightless Sleep

This is a relatively short sleep induction meant to be listened to just before bed or while lying in bed. It guides your brainwave state to low beta (SMR) and then to high theta. An angelic choir background and harp melodies are used, giving it a heavenly, floating-in-a-cloud feeling. Isochronic modulations, vibration, and Audiostrobe light encoding are used. Can be used as a short, but deep mediation as well! THIS TRACK ALTERS BRAINWAVES. DO NOT LISTEN WHILE DRIVING. ALLOW AMPLE TIME TO RETURN TO AN ALERT STATE BEFORE RESUMING REGULAR ACTIVITIES.

A sleep induction track that guides brainwaves to low beta and high theta, using angelic choir background and harp melodies, isochronic modulations, and Audiostrobe light encoding. Alters brainwaves - do not listen while driving.

Heavenly Sleep

Binaural beats have many quirks. One of which is below 3 Hz they appear to move around the inside of your head. Here we start at 3 Hz and go down to .44 Hz. There is a lot of mysticism surrounding binaural beats. They are spiritual as they only exist in YOUR mind. The effects are unique to the individual. Contrary to popular belief, binaural beats do not cause entrainment as the perceived beat is less than 3 db; somewhat short of a whisper. They are hypnotic to listen to and they require both brain hemispheres to work together promoting brain synchronization. This session really "messes with your head"; a binaural beat is an auditory illusion. Be sure to listen to the end! Encoded with Audiostrobe to use with your Mind Machine.

Binaural beats are an auditory illusion that promote brain synchronization, but they don't cause entrainment and have unique effects on individuals.

Binaural Patterns

A rejuvenating session using 285 Hz isochronic tones to take you to a deep theta-awakened mind state. This session will connect you with the subconscious mind for intuition and inner guidance. Perfect for the Law of Attraction and manifestation. Use just before sleeping to facilitate sleep onset and give the mind something to work on while sleeping. Encoded with Audiostrobe to use with your light and sound mind machine and vibration signals to use with audio acoustic and haptic devices. THIS SOUNDTRACK ALTERS BRAINWAVE PATTERNS. DO NOT LISTEN WHILE DRIVING. ALLOW AMPLE TIME TO RESUME AN ALERT STATE OF MIND BEFORE RESUMING ACTIVITIES.

Rejuvenating 285 Hz isochronic tones connect you with the subconscious mind for intuition and manifestation; use before sleeping with a mind machine.

A New Day 285 Hz Solfeggio

We are all subjected to the blues every now and then, especially in the winter when days are grey and short. This brainwave entrainment session will lift your spirits by suppressing slow brainwave activity and encouraging faster alpha and beta waves. If you have an Audiostrobe light and sound machine, you can get a bonus blast of bright light in the morning. Listen to start your day, or anytime you feel the blues. Just do not listen too close to bedtime as it can affect sleep onset. THIS SOUNDTRACK ALTERS BRAINWAVE PATTERNS. DO NOT LISTEN WHILE DRIVING. ALLOW AMPLE TIME TO RETURN TO AN ALERT STATE BEFORE RESUMING ACTIVITIES.

Beat winter blues with brainwave entrainment session that suppresses slow activity and encourages faster alpha and beta waves; use with Audiostrobe machine for bonus light.

Lose The Blues

Theta is the bridge of the conscious to the subconscious. Profound insight and intuition can be had in this brainwave state. Using this session can also bring up repressed memories and emotions, so be aware. It takes you to a deep theta state so it can be used as a restorative power nap. You may feel a bit groggy afterward, so allow plenty of time before resuming regular activities. Encoded with Audiostrobe to use with your light and sound mind machine.

Theta brainwave state facilitates subconscious exploration, insight, and intuition but may also trigger repressed memories; this session can serve as a restorative power nap.

Deep Theta Meditation

When you first awake, your brain is teaming with alpha and theta brainwaves. Theta, being the operating frequency of the subconscious is a hyper-suggestible state perfect for repeating self-affirmations or doing visualizations for the purpose of behavior change or manifesting what you wish in life. This session starts at theta, and guides your brainwaves up to a wide-awake beta, and finally gamma to bring it all together. At its core, it makes a fine wake-up session. When you wake up, use the bathroom if you have to, then go back to bed listening to this track. Visualize what you would like to manifest in great detail, or repeat positive affirmations to yourself. Halfway through imagine yourself already acquiring the change.

Use the power of theta brainwaves to change behavior or manifest desires by listening to this session that guides you from theta to gamma brainwaves.

Morning Manifestations

No sugar-coating music or background on this one, just pure hard brainwave entrainment! Beta and gamma frequencies boost focus and increase cognition. They are very energetic as well, so don't use them before bedtime or they may disrupt your sleep. On the other hand, you can listen to this session in the morning to get you going or as a caffeine replacement, anytime you need a lift. Encoded with Audiostrobe to use with your light and sound mind machine.

Hard brainwave entrainment session for boosting focus and cognition with beta and gamma frequencies. Encoded with Audiostrobe for use with light and sound mind machines.

Intense Focus And Cognition 285 Hz

The session starts with bilateral stimulation or EMDR a technique that has been found useful for those with PTSD to reprocess traumatic memories. Think of a thought or memory that bothers you or is stuck in your head while moving your eyes back and forth to the sound. Your eyes need to move. After 5 min the entrainment will balance the brain hemispheres by stimulating different frequencies in each ear. The hemispheres will come together at 15 Hz SMR where the isochronic tones will morph into a binaural beat. A recent study has found binaural beats, particularly at 15 Hz to activate more areas of the brain simultaneously, as well as increase visuospatial working memory. Headphones or earbuds are required.

Bilateral stimulation via EMDR and binaural beats at 15 Hz can activate more areas of the brain and increase visuospatial memory, requiring headphones.

Whole Brain Activation

Set your alarm one hour before you normally get up. Use the bathroom if necessary, then go back to bed and start this session. Allow yourself to fall back asleep, but try to keep a portion of your awareness either on the sound. With practice, you will be able to tell the exact point where your body will be asleep but your mind will be awake. Experiment with finding the line where you can easily cross between consciousness and unconsciousness. When you have achieved this skill, you can start the session by repeating hypnotic suggestions to yourself such as "I am weightless and I can fly" or "I am on a sandy beach in Hawaii". For OOBE, imagine your body vibrating and your spirit being lifted out of the body.

A technique for lucid dreaming and OOBE involves setting an alarm one hour earlier, going back to bed, and practicing awareness between sleep and wakefulness.

Lucid Dreaming And Oobe

This is a sleep induction with a twist! While the brainwave entrainment modulations gently guide you to sleep, positive affirmations dealing with sleep are presented. There are both subliminal and audible affirmations throughout. As you drift off to sleep, you naturally are put into a suggestible state. As you drift off to sleep, try not to analyze the affirmations - just listen. Before long, you will be sleeping like a kitten! Encoded to use your Audiostrobe light and sound machine and audio-acoustic beds.

Sleep induction using brainwave entrainment and positive affirmations, with both subliminal and audible messages, designed for Audiostrobe and audio-acoustic beds.

Hypnotic Sleep Induction

Quit smoking while you sleep! If you are serious about quitting smoking, simply listen to this track as you fall asleep. The brainwave entrainment modulations will guide you gently to sleep while also presenting audible and subliminal affirmations to program your subconscious. Then just fall asleep and let your subconscious work on the affirmations. When you awake, it is important to go about your day as if the change has already taken place. You are a non-smoker! Don't beat yourself up if you fall back, just try again the next time.

Quit smoking by listening to a track while you sleep with brainwave entrainment and affirmations to program your subconscious.

Hypnotic Sleep Induction - Smoking

As we awake, our brains are teaming with theta and alpha, making our minds suggestible or hyper-suggestible. This session presents positive affirmations, both audible and subliminal throughout. Use it when you first get up, while you are still sleepy. If you fall asleep, the brainwave entrainment will wake you up towards the end. Encoded with Audiostrobe to use with your light and sound Mind Machine.

This session uses positive affirmations and brainwave entrainment to target suggestible minds when first waking up; encoded with Audiostrobe.

Morning Affirmations

Did you know that the binaural beat was originally marketed as a cure for hiccups? A binaural beat is created when a steady tone at one pitch is presented to one ear, and another tone at a different pitch to the other ear. HEADPHONES/ EARBUDS MUST BE USED. Binaural beats are considered spiritual as they do not exist in our world, only in your mind. Because it takes both sides of the brain to form the beat, BBs synchronize the brain hemispheres forming new connections. Here we cover the entire BB range from 1-35 Hz. BBs above 35 Hz are impossible as the pitch difference is too great for the brain to mix. The session levels off at 15Hz which has been proven to increase visio-spacial memory. Can be used with Audiostrobe Mind Machines

Binaural beats synchronize brain hemispheres, forming new connections, and can improve visio-spacial memory, but require headphones/earbuds.

Hiccup Cure 174 Hz

This session inhibits high beta which makes you anxious as well as theta which fogs your mind and makes you sleepy. 3D isochronic tones are used with an upbeat quirky music background. Continued use of this session will help you develop better sleep patterns and build a resistance to stress. This will take at least 3 weeks to form new neural connections. Encoded with Audiostrobe to use with your light and sound mind machine. THIS SOUNDTRACK ALTERS BRAINWAVES. DO NOT DRIVE OR RESUME ACTIVITIES UNTIL FULLY ALERT AND AWAKE.

Beat anxiety, improve sleep patterns, and build stress resistance with 3D isochronic tones and Audiostrobe in this brainwave-altering session.

Balance

Summer is here! This track will relax you with happy alpha waves and also strengthen your resistance to stress and anxiety with low beta (SMR). Relax, chill out, and go to Margaritaville! Don't worry about losing your salt shaker and take life easy. Encoded with Audiostrobe to use with your light and sound mind machine. This soundtrack alters brainwaves. Do not listen while driving.

A relaxing summer track that uses alpha and low beta waves to reduce stress and anxiety, encoded for use with a mind machine, not for driving.

Tropical State Of Mind

The Earth's magnetic core vibrates at a frequency of 10 Hz and is considered Yin in TCM. The Earth's magnetic vibrates at 7.83 Hz +- 2 Hz (Schumann Resonance) which is Yang in nature. When Heaven and Earth are joined through a male and female, the energy is so strong, another life may manifest! On their own 10 Hz and 7.83 are very significant and have many uses. This session entrains your brainwaves to these frequencies allowing you to connect with the universe while still staying grounded to the earth. Encoded with Audiostrobe to use with your mind machine. THIS SOUNDTRACK ALTERS BRAINWAVE PATTERNS. BE SURE TO RETURN TO AN ALERT STATE BEFORE RESUMING ACTIVITIES.

The text discusses the vibrational frequencies of the Earth's magnetic core and the Schumann Resonance, and how they can be used to connect with the universe and ground oneself.

Heaven And Earth

There are many Law of Attraction programs out there. Many people dismiss it as new-age quackery, but I offer a plausible explanation. Based on research, Albert Mehrabian has concluded that only 7% of feelings and attitudes occur through the words we use in spoken communications, while 38% take place through tone and voice, and the remaining 55% through body language. By programming your subconscious with your desires, you communicate them with your whole body, attracting those with similar interests. When that happens, you are on the road to manifesting anything you want!! This session uses subliminal and audible affirmations to attract more money to your life. Best used first thing after waking up.

The Law of Attraction is explained using research that shows the importance of body language and subconscious programming in attracting desires.

Manifesting Money

The traditional protocol for inducing an Out Of out-of-body experience using brainwave entrainment would be to lower brainwaves into a deep theta state, and then introduce spikes of gamma. This brainwave pattern shows up in very experienced meditators when experiencing extraordinary phenomena such as remote viewing and OOBE. Give it a try and see what manifests! Encoded with Audiostrobe to use with your light and sound device. THIS SOUNDTRACK ALTERS BRAINWAVES. DO NOT LISTEN WHILE DRIVING. ALLOW AMPLE TIME TO RETURN TO AN ALERT STATE BEFORE RESUMING ACTIVITIES.

Using brainwave entrainment, this soundtrack alters brainwaves to induce an out-of-body experience, commonly experienced by experienced meditators.

Theta/ Gamma For Remote Viewing

Using brainwave entrainment sessions, it is possible to learn to control your dreams. The process requires a little training but is relatively simple. This is best done first thing in the morning when you are well-rested, but your mind is still in an alpha/ theta state. While listening, allow yourself to drift off to sleep, but keep a portion of your attention on the music. With practice, you will be able to know the sleep threshold and cross back and forth using the soundtrack as a handrail to keep you from falling too deep. Once you acquire this skill, you can cross back into wakefulness just enough to suggest to yourself what you want to dream about. It is helpful to start the session with your intentions.

Using brainwave entrainment, learn to control dreams by listening to music while drifting off to sleep, and crossing back and forth between sleep and wakefulness.

Control Your Dreams!

In a traditional hypnosis session, the hypnotist will spend time with the client and run a few suggestibility tests to determine what type of induction to use. When using Brainwave entrainment, this is not necessary. The following affirmations are given first subliminally, then audible towards the middle of the session before becoming subliminal again. If you fall asleep, it is okay. You are as good or better as anyone else. You accept yourself the way you are. Today you face your day with confidence and endless courage. You are free of all self-doubt about yourself. Everything you need is within yourself. You are in complete control of your life. You have come a long way and are proud of everything that you have accomplished

Hypnosis session determines induction, while brainwave entrainment uses subliminal affirmations for confidence, self-acceptance, and self-control.

Hypnosis For Self Confidence

3D movement and panning have a dissociative effect. Bilateral sound and eye movement is the key ingredient in EMDR therapy. Since movement is detected in the middle ear, it gives us a "rocking chair effect". Also, sounds that appear to be moving are given higher priority in the brain. With this session, we use 3D sound and other special effects to create dissociation. When the mind is in a hyper-suggestible state we deliver the following affirmations: Every difficult situation makes you stronger Every failure brings you close to success You are limitless your potential is unbounded You are in control of your future You are resilient Do not analyze the affirmations. After the session, have the mindset that the changes already happened.

Using 3D sound and special effects, EMDR therapy induces dissociation and delivers affirmations to create positive mindset and resilience.

Hypnotic Growth Mindset Dissociative

Sleep Spindles are spikes of alpha and beta brainwave frequencies during sleep. Usually, these patterns occur when awake and alert, but it has been discovered that bursts of these brain waves occur mostly in stage II sleep, but also happen in deep sleep as well. While not much is known about the function of Sleep Spindles, we do know that those that show an abundance of these bursts can sleep soundly in noisy environments. They have also been associated with memory consolidation. This is a sleep induction session that takes you into a deep theta state and then introduces frequencies associated with sleep spindles. It also employs a special dissociation technique for those with overactive minds. Headphones are recommended but not necessary.

Sleep spindles are brainwave patterns occurring in stage II and deep sleep, associated with sound sleep in noisy environments and memory consolidation.

Tracks by Joe Verona