Tracks by Jay Shetty

Ray Dalio ON: Principles for Making Better Decisions & How to Strengthen Relationships for Long-Term Success

2 Transformational Habits To Change Your Mental State & How to Refine Your Intentions for a Happier, Fulfilled Life

Selena Gomez ON: Befriending Your Inner-Critic & How to Speak to Yourself With More Compassion

#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work

Susan Wojcicki ON: How to Avoid Burnout in a Leadership Role & Learning to Celebrate the Small Wins

3 Ways to Find Closure from Childhood Pain & How to Develop Healthy Coping Mechanisms For Everything Life Throws at You

Dr. Gabor Maté ON: Understanding Your Trauma & How to Heal Emotional Wounds to Start Moving On From the Past Today

5 Boundaries to Set in Relationships & 3 Ways to Use Them Effectively

John Legend ON: Growing From Grief & How to Turn Childhood Adversities into Fuel for Your Passion

3 Ways Love Affects the Brain & 3 Steps for Healthy Relationships

Vishen Lakhiani ON: 6 Questions to Ask Yourself to Get Out of Any Rut & How to Change Your Heart By Changing Your Mind

3 Ways to Stop Feeling Stuck and Start Turning Your Life Around & How to Break Free From the Noise

Alex Cooper ON: Overcoming Self-Doubt & How to Give Yourself Permission to Outgrow the Past

3 Daily Practices of Successful People & 2 Ways to Improve Your Relationship with Money

Dr. Daniel Amen ON: How to Change Your Life By Changing Your Brain & the Lies About Happiness That Are Increasing Depression

3 Techniques to Switch from Overthinking to Thinking Effectively & 4 Ways to Turn That Into Action

Noah Cyrus ON: How to Handle Negative Opinions of Others & Turning Anxiety into Creativity

6 Ways to Know if You're Compatible with Someone and 4 Steps to Build Real Connection

Kendall Jenner ON: Setting Boundaries to Increase Happiness & Healing Your Inner Child

8 Rules of Love & Why You Shouldn’t Ignore Them

Susan Cain ON: Why It’s Okay to Feel Sad & the First Step to Healing Emotional Trauma

2 Practical Ways to Enjoy Time By Yourself & Overcome Feelings of Loneliness

Meghan Trainor ON: Breaking Generational Trauma & How to Be Confident From the Inside Out

3 Mistakes We Make in Relationships & Why the 5 Love Languages Can Transform Your Connection

Dave Ramsey ON: Fixing Your Relationship with Money & How to Break the Beliefs Holding You Back From Success

10 Signs Someone in Your Life is a Narcissist & 4 Ways to Navigate the Relationship with Them

Lili Reinhart ON: Living With Anxiety & Giving Yourself Permission to Feel All of Your Emotions

7 Questions You Must Ask to Deepen Any Relationship, Friendship or Partnership

Jenna Kutcher ON: Manifesting Your Ideal Work Life Balance & How to Avoid Burnout

4 Types of People You Will Meet in Life & How to Connect and Communicate with Them to Avoid Negativity

Shawn Stevenson ON: How to Heal Your Gut & Eat Smarter to Improve Your Brain Health

3 Traits of Lasting Relationships & What You Can Learn From Failed Relationships

Jaspreet Singh ON: 3 Money Myths That Are Making You Poorer Every Day & How to Survive and Thrive in a Recession

4 Steps to Develop a Growth Mindset & 4 Ways to Stop Listening to the Opinions of Others

Zachary Levi ON: Accepting Yourself with Radical Love & How to Know When You're Running From Your Fears

9 Personality Types & How to Understand Your Type to Know Your Strengths & Improve Your Relationships

Lisa Bilyeu ON: Train Your Confidence like a Muscle & Use These Simple Daily Habits to Succeed in Any Situation

6 Mistakes We Make in Relationships & 4 Ways to Make Them Right

Matt Damon & Gary White ON: Seeing Problems and Taking Action & How to Help Others in Crisis

5 Ways To Reduce Helplessness in Difficult Times & How To Improve Your Relationship With The News

Gabrielle Bernstein ON: Childhood Trauma & Why You Must Be the One to Heal Yourself From the Inside Out

2 Unhealthy Eating Habits Many People Have & How To Improve Your Body Image and Confidence

Dr. Rangan Chatterjee ON: The Science of Mental Well-Being & How to Live a Happier Life Without Burning Yourself Out

3 Signs You’re in a Healthy Relationship & 2 Toxic Traits to Watch Out For

Gary Vee ON: Living Without Judgment & How to Stop Beating Yourself Up When You Make Mistakes

8 Steps for Overcoming Imposter Syndrome & How to Be a Continuous Learner

Neha Kumar ON: Building Resilience to Negativity & How to Make Your Passions Practical

7 Scientifically Proven Ways to Know You're in Love

Simu Liu ON: Letting Go of Your Parents' Expectations & How to Find the Courage to Fail Until You Succeed

3 Signs You Could Be Dealing With Depression & How to Stop Self-Sabotage

Taylor Tomlinson ON: The Quarter-Life Crisis & How to Let Go of Toxic Relationships

7 Types of Negative & Toxic People and 5 Steps to Deal With Them

Vanessa Hudgens ON: Manifesting Love & Finding Confidence From Within

3 Myths About Work Life Balance & 5 Ways to Really Create It

Dax Shepard ON: Prioritizing Your Mental Health After Addiction & How to Make Peace with Your Past

6 Reasons We Fall Out of Love & 6 Changes We Can Make to Keep It Flourishing

Andrew Huberman ON: Learning Effectively & How to Train Your Brain For Optimal Performance

8 Ways to Improve Your Circle & Accelerate Your Impact in the World

Miranda Kerr ON: Self-Care Made Simple & How to Stay Curious as a Lifelong Learner

8 Strategies to Remove Distractions to Improve Focus and Productivity

Tony Robbins ON: Breaking Negative Thinking & Unlock the Unlimited Potential of Your Mind

5 Reasons We Break Up & 6 Ways You Know If You're Ready to Date Again

Charles Duhigg ON: How to Hack Your Brain to Change Any Habit Effortlessly & the Secret to Making Better Decisions

10 Types of People You Will Meet in Your Life & How to Deal with Each of Them

Lilly Singh ON: Giving Yourself Permission to Grow & How to Identify Your Limiting Beliefs That Are Keeping You Stuck

8 Relationship Red Flags To Never Avoid and 4 Ways To Investigate Further

Big Sean ON: Why Self-Care Isn't Selfish & How to Find Balance in Any Relationship

7 Ways to Be Productive Even When You're Tired

Olivia Culpo ON: The Power of Positivity & How to Believe in Yourself When Others Don’t

3 Reasons You Are Stuck in Your Comfort Zone and 4 Steps to Break Out

Imran Amed ON: Rediscovering Your Passion & How to Know When Your Job is Holding You Back

4 Things That Are Not Love and 4 Ways To Know You Have Found The One

Dr Julie Smith ON: Unblocking Negative Emotions & How to Embrace Difficult Feelings

10 Ways to Get Things Done Even When You Don't Feel Like It

Lauren London ON: Trauma, Spirituality & How to Recover From Loss

5 Ways to Improve Intimacy & Save Love and Relationships from Boredom and Break Ups

Adam Goldston ON: Productivity, Time Management & How To Make Better Decisions

4 Daily Habits to Reduce Stress, Improve Energy, & Sleep Deeper

Payal Kadakia ON: Imposter Syndrome, Ambition, & How to Succeed While Staying True to Your Passion

11 Principles for Love I've Learned about Love for 2022

Reid Hoffman ON: The Entrepreneur’s Mindset & Why What Got You Here Won’t Get You There

6 Communication Mistakes We Make in Relationships and How to Fix Them

Corinne Foxx ON: Coping With Anxiety & Being Kind Even When Life Isn’t

8 Types of People You Need In Your Life for 2022

Ryan Holiday ON: Eliminating Fear From Your Life & Push Past Them This Year

7 Ways to Break Bad Habits & Let Go of Things That No Longer Serve You

Dwyane Wade ON: Letting Go of Validation to Become Your Best Self

7 Relationship Intentions to Manifest Love in 2022

Ed Winters ON: Every Argument Against Veganism & How to Stop Letting Culture Control Your Diet

7 Steps to Manifesting Results in 2022

Gwyneth Paltrow Interviews Jay Shetty ON: Daily Actions to Build Life-Changing Habits & Training Your Mind to Break Old Patterns

10 Lessons I have Learned from the Last 300 Episodes of On Purpose

Scott O’Neil ON: Quality Time Over Quantity Time & Why Presence is the Key to Deeper Relationships in Life, Love, and Work

9 Powerful Reflection Questions for 2021

Simi & Haze ON: Keeping a Beginner’s Mind & Communicating Effectively in any Relationship

4 Things We Stress About & 6 Steps to Reduce Anxiety During This Time

Maitreyi Ramakrishnan ON: Imposter Syndrome & How to Navigate Self-Doubt In Any Stage of Your Journey

9 Mistakes We Make in Love and Relationships

Liz Plosser ON: Becoming a Morning Person Even if You Aren’t One & How to Create a Morning Routine That Works For You

9 Career Mistakes to Avoid & 9 Habits to Grow

Justin Baldoni interviews Jay Shetty ON: Self-Compassion & Finding Your Purpose Through Service

8 Ways to Create More Peace and Balance in your Life Starting Today

Demi Lovato ON: Depression, Healing, & Finding Your Own Identity

8 Habits of Happy & Successful Couples to Improve Your Relationship

Michael Dell ON: Dreaming Bigger Than Your Goals & How to Play Nice But Win

7 Things Confident People Do Differently & How to Build the Habits in Your Life

Robert Greene ON: The Daily Laws of Mastery, Power, and Human Nature & How to Harness Your Dark Side For Good

6 Ways Successful People Spend Their Time Instead of Wasting It

Maya Shankar ON: How to Embrace Change Gracefully & Find Purpose in Difficult Times

7 Relationship Doubts People Have & How To Know If you’re Truly Compatible

Logic ON: Stop Letting Your Past Define Your Future & How to Prioritize Your Mental Health

3 Deep Insecurities We Have and 3 Powerful Steps to Overcome Them

Jane Goodall ON: Winning the War on Nature & How Simple Actions Make Big Changes

6 Ways to Stop Listening to People's Opinions & Take Control of Your Life

Ben Greenfield ON: How to Train Your Brain & Body for Optimal Sleep and Performance

8 Mistakes We Make in Dating and 8 Steps to Make Them Right

Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds

6 Things To Do If Your Job Is Harming Your Mental Health

Jay and His Wife Radhi ON: Knowing Your Strengths, Respecting Each Other’s Boundaries & Growing as a Couple

3 Personality Types In Relationships and How To Create A Powerful Connection With Someone

Dr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding the Self-Awareness to Heal From Trauma

9 Ways To Get Comfortable Doing Uncomfortable Things and Growing Through It

Gabrielle Union ON: Vulnerability & Turning Your Weakness Into Your Superpower

12 Lessons Learned in the Last 12 Months - Special Birthday Episode

Rachel Hollis ON: The Courage to Make Mistakes & How to Stay Motivated in Difficult Times

8 Principles of Communication to Improve Your Relationship and Become a Better Problem Solver

Jessica Alba ON: Overcoming Imposter Syndrome & Perfectionism to Live Your Best Life

9 Ways You’re Blocking Your Own Growth & How To Get Unstuck

Dr. Steven Gundry ON: “Healthy” Foods You Shouldn’t Be Eating & the Warning Signs of a Leaky Gut

7 Early Signs of Burnout & 7 Simple and Practical Ways to Heal and Recover

Alexis Ren ON: Breaking Negative Cycles and Letting Go of the Lies We Tell Ourselves

7 Ways to Get Through Tough Days, Weeks & Months In Love & Relationships

Matthew Hussey ON: How to Get Over Your Ex & Find True Love in Your Relationships

7 Steps On How To Say NO, Stop People Pleasing & Prioritize Yourself

Darren Prince ON: Imposter Syndrome, Substance Abuse & the Road to Recovery

6 Refreshing Ways To Cope With Anxiety & Stop Fear From Stopping You

Gisele Bündchen ON: How to Overcome Depression and Anxiety Through Meditation

6 Ways To Stop Getting Distracted and Start Getting Focused

Bob Proctor ON: How to Manifest Your Dream Life & the Secret to Breaking Free From Society's Expectations

5 Uncomfortable Relationship Conversations You Try to Avoid But You Need to Have in the Next 5 Months

Esther Perel ON: Finding Love & the Real Reason Couples Break Up

6 Strategic Steps to Discover Your Passion & Transform It Into an Income

LA Lakers President, Jeanie Buss ON: Empowering Women in Leadership On & Off the Court

7 Habits of Highly Confident People and 7 Ways to Build Self Confidence

Guy Raz ON: Safely Quitting Your Job & Building the Business of Your Dreams

8 Unrealistic Expectations We Have in Relationships & 8 Ways to Replace Them for Success in Love

Scooter Braun ON: Self-Forgiveness & Learning to Love Yourself Unconditionally

7 of My Best Time Management Habits to Help You Do and Create More in Less Time

Fearne Cotton ON: Setting Healthy Boundaries with Love, Family, and in the Workplace

Why You Need to Take a Break and 6 Ways to Make More Time For Rest Every Day, Week, Month and Year

Dr. Joe Dispenza ON: Unlocking the Unlimited Power of Your Mind & Healing Yourself Through Thought

10 Ways You Know It Is Time To Leave Your Relationship Or Job & 10 Questions To Help You Make Your Decision

Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Life

4 Reasons We Try To Change Others And How To Cultivate Tolerance, Patience, Compassion Instead

Oprah Winfrey and Dr. Perry ON: Healing From Childhood Trauma And Becoming Self Aware, Confident Adults

5 Reasons Why We Struggle to Hear Our Intuition & 5 Ways to Learn to Trust Yourself

Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms

10 Things We Fear the Most & 5 Ways to Build More Confidence About the Future

Jamie Kern Lima ON: Body Shaming in the Beauty Industry and Developing Unstoppable Self-Confidence

8 Types of Toxic People and 5 Steps to Setting Stronger Boundaries

RUSS ON: How to Focus Your Self-Determination to Successfully Manifest Your Goals and Visions

5 Life Changing Relationship Lessons I’ve Learned In the Last 5 years and 3 Surprising Reasons Couples Fail

Martha Beck ON: How To Let Go of Fear, Stop Listening to Others, and Learn To Trust Yourself

4 Signs You’re Struggling With Hidden Trauma and 6 Powerful Steps to Start Healing Yourself Naturally

Will Smith ON: Owning Your Truth and Unlocking the Power of Manifestation

5 Ways to Find Balance Between Your Ambition and Wellbeing to Reach Your Potential & Succeed in Work and Life

Walter Isaacson ON: The Importance of Living a Curiosity-Driven Life & How To Develop It

3 Reasons We Take People’s Opinions Too Seriously & 3 Ways to Stop Letting Them Define You

Rhonda Byrne ON: How To Create an Abundance Mindset Using the Law of Attraction

6 Steps to Overcome the Perfectionist Mindset and Focus On the Process

Arianna Huffington ON: How Setting Small Micro Habits Can Help Combat Burnout and Exhaustion

4 Biggest Arguments Couples Have and 3 Things To Do About It

Jennifer Lopez ON: Defining Your True Purpose and How to Create a Career That is True to Who You Are

3 Steps to Find Mentors and Coaches & 1 Tool to Transform Your Career for Success

Danica Patrick ON: How To Build Happiness Habits & Healthy Rituals By Listening To Your Body, Mind, and Heart

4 Reasons We Crave External Validation and 3 Ways to Feel Truly Seen, Heard, and Understood

Susan David ON: Why You Shouldn’t Avoid Difficult Conversations & How to Respond with Emotional Intelligence

6 Simple and Effective Habits To Do Before Bed to Deepen Your Sleep & Thrive Productively During the Day

Big Sean ON: Releasing Negative Perspectives to Realize Your Own Path Forward

7 Simple Ways to Build Confidence & How to Feel Stronger and More Empowered in Relationships and Work

Adam Grant ON: How to Rethink Your Assumptions & Become More Effective at Communicating with Others

3 Ways We Fall in Love & 4 Exercises to Heal Heartbreak Long Term

Jay and His Wife Radhi ON: How To Navigate Relationships During Lockdown and Rebuild Through Difficult Times

3 Reasons You Aren’t Dating the Right People & Why Understanding Your Brain Can Help

Priyanka Chopra Jonas ON: How To Forge Your Own Path To Success & Release From External Expectations

4 Seasons of Life We All Live Through & 4 Practices to Optimize Your Energy and Thrive Year Round

Daniel Pink ON: How to Master Time Management & Turn Procrastination into Productivity

3 Relationship Routines that Successful Partnerships Use to Build Deeper Connection

Peter Diamandis ON: How to Stop Worrying About the Future and Level Up Your Mindset to Thrive

4 Reasons Why It’s Never Too Late to Do What You Love & 3 Ways to Start Today

Ray Dalio ON: How To Discover Your Key Strengths & Make Better Decisions About Your Career

4 Ways to Avoid Distractions and Train Your Brain for Focus During Lockdown

Gretchen Rubin ON: How Understanding Your Habits Allows You to Thrive in Work, Love and Life

5 Stages in Every Relationship and 3 Steps to Keeping the Spark Alive Long Term

Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine

3 Step System Effective People Use To Start the Year Strong

Arthur Blank ON: How Successful People Build Their Life & Business Based on Service

20 Lessons I Learned in 2020 and How To Let Go of the Pain

Jhené Aiko: On Learning to Love Yourself and Making Peace a Priority

7 Ways to Make the Holidays Special From a Distance or Close By

Kelly Rowland ON: How To Build Stronger Relationships & Find Your People

3 Strategies Confident People Use to Overcome Their Ego

Willow & Jahnavi ON: How to Raise Your Frequency & Create Positive Energy with People

How Successful People Train Their Brain For Optimal Performance

Katherine McNamara ON: Centering on Joy Amongst Chaos and Finding Purpose Through Curiosity

5 Strategies For Calming Anxiety & How To End The Stigma Around Mental Health

Rich Roll ON: Facing Burnout and Leaning Into What Makes You Unique

4 Ways To Manage Your Mental Wellbeing in an Age of Social Media

Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence

4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek Therapy

Ozan Varol ON: 9 Strategies to Manage Success and Failure in Work and Life

5 Methods to Reverse External Negativity & Practice Forgiveness

Matthew McConaughey & Jay Shetty ON How To Turn Barriers Into Green Lights & Refuse To Let Challenges Defeat You

Miguel & Jay Shetty ON How Seeking the Positive in Difficult Years Can Help Build Mental Fortitude

Patrick Bet David ON: Mental Discipline, Entrepreneurship & Big Picture Thinking

5 Techniques To Cope With Anxiety & Feel More Centered Throughout Your Day

Radhanath Swami ON: Building Grit, Resilience & Adaptability Through Service

3 Ways To Let Go Of Society’s Expectations & Connect With Your Authentic Self

Lily Collins ON: Self Love, Healing Shame, and Becoming The Best Version of Yourself

3 Steps To Connect With Your Intuition & Feel More Grounded

Kristen Bell ON: Parenting, The Power Of Empathy & Avoiding Comparison Fatigue

4 Strategies to Identify Your Values & How They Can Guide Your Daily Decisions

John & Julie Gottman ON: Dating, Finding The Perfect Partner & Maintaining A Healthy Relationship

3 Ways To Cultivate More Compassion In Your Life To Live Without Judgement & Negativity

Greg McKeown ON: Essentialism & Doing Less To Get The Most Out Of Your Life

Gwyneth Paltrow ON: How To No Longer Keep Emotions Buried Within & Never Looking Outside For Validation

#1 Way To Attract Calm, Stillness and Peace In Life & 3 Ways To Keep It

Gauranga Das ON: How To Live A Peaceful, Purposeful & Prosperous Life Through Being Of Service

4 Practical Ways To Think Like A Monk & How This Powerful Mindset Will Reset A Difficult Year For You

Lewis Howes ON: How To Embrace Your Vulnerability, Create Strong Relationships & Live A Full Authentic Life

3 Reasons Why Your Partner Is Closed Off From You & 6 Steps To Steps To Opening Up

Malcolm Gladwell ON: How To Communicate Effectively During Overwhelming Situations & Mistakes You Make Reading People

The 5 Step Process To Tap Into Peak Performance Anytime & The Tool That Creates A New You

Debra Messing & Mandana Dayani ON: How To Talk With People Who Have Opposing Views & Coexist Without Resentment

The 3 Attachment Styles & How Your Attachment Style is Affecting Your Relationship

Rob Lowe ON: How Tapping Into Spirituality Transforms Your Life & Following The Signs To Your Purpose

2 Levels Of Loneliness & 3 Ways To Create Deeper Connections

Patrisse Cullors ON: How To Use Your Art To Heal Your Emotions & Make An Impact On The World

The 1 Habit All Highly Effective People Live By & How To Implement It In Your Life

Naveen Jain ON: How To Break Down Your Biggest Problems & Solve Them Without Mental Suffering

4 Tips To Getting Your Career Back On Track & Upgrading Your Mental Software

Evy Poumpouras ON: How To Instantly Read People, Create Connections & Influence People

The 1 Toxic Mistake That's Damaging Your Relationships & The 4 Steps To Never Repeat it Again

Yes Theory ON: How To Seek Discomfort & Stop Putting Off What You Should Be Doing

4 Exercises To Lose Mental Weight & The ULTIMATE MENTAL HEALTH WORKOUT PLAN

Byron Katie ON: How To Properly Ask The Universe For The Healing, Peace & Abundance You’ve Been Chasing

3 Strategies To Rapidly Improve Your Resilience and Mental Strength

Ed Mylett ON: How To Pursue Your Passion With Urgency & Avoiding Complacency When Times Are Good

The 4 Ways Your Mind Learns & How To Strengthen Your Focus, Memory & Attention

Ryan Holiday ON: How To Remain Calm When Others Panic & Practice Stillness Under High Stress Situations

5 Lessons From Malcolm X On The Power Of Media, Racial Injustice & Uniting Together For Humanity

Dr. Joe Dispenza ON: How To Chemically Teach Your Body To Focus On Healing & Vibrate At A Higher Frequency

3 Reasons You Feel Inferior To Others & How To See Yourself As Someone Who Matters

Vishen Lakhiani ON: How To Live From Intuition & Accessing Information Outside The Human Brain

9 Biases That Trick Us Into Making Bad Decisions & How To Overcome Them

Katherine Schwarzenegger ON: How To Extend Empathy & Compassion For Those Who’ve Hurt You The Most

The 4 Personality Types You Should Know & How To Stop Ignoring Your Strengths

James Altucher ON: How To Build Relationships That’ll Elevate Your Career & Create Financial Abundance In Your Life

7 Signs You Need To Let Go Of A Relationship & 6 Steps To Finally Break It Off

Lindsey Stirling ON: How To Deal With Things Not Going Your Way & Believing You Are Worthy Of Your Desires

6 Habits Successful People Use Under Extreme Pressure & Remaining Calm When You're Stressed

Dennis Rodman ON: Dealing With Negativity & Using Pain To Find Your Potential

5 Stages of Coping With Change You Can’t Rush & Creating Opportunity In Adversity

50 Cent ON: How To Hustle Smarter & Creating Opportunities From Scratch

4 Communication Mistakes That Hurt Relationships & 4 Ways To Fix It Forever

Glennon Doyle ON: How To Stop Asking For Permission & Listening To Other People’s Opinions

Bruce Daisley ON: How To Effectively Work From Home & Protect Your Personal Life During COVID-19

Steve Aoki ON: How To Aim High But Manage Expectations & Never Allowing Doubt To Stop You

Justin McLeod ON: How To Fall In Love During Quarantine & Finding “The One” Perfect Partner

Dave Hollis ON: How To Stop Listening To People’s Opinions & Writing Your Own Story

Dr. Ramani Durvasula ON: How To Cope With Feelings Of Uncertainty & Grief During A Pandemic

Lori Gottlieb ON: How To Deal With Difficult Emotions During Tough Times To Support Your Family & Friends Effectively

Dr Mike ON: COVID 19 Latest Updates & Best Practices To Stay Healthy & Safe

Alicia Keys ON: Permission To Be More Yourself & The Gift Of Saying No

11 Indoor Activities To Reduce Stress, Beat Boredom & Boost Positivity

Bad Boys For Life Directors ON: The Journey From Film School To Big Hollywood Success & Giving Back Along The Way

3 Ways to Deal with Loneliness & Healthy Social Distancing

Daymond John ON: How To Transform Any Outcome & Achieve Any Outcome

8 Ways to Deal With Negativity: News, Social Media, People & Reduce Stress In Your Life

Dr. Daniel Amen: ON The Most Powerful Habits For A Healthy & Productive Brain

11 Lessons For Relationships, Healing & Overcoming Fear

Sophia Bush ON: Learning To Accept Yourself In The Present While Becoming A Masterpiece

6 Steps On How To Understand Your Partner’s Love Language & Improve Your Communication Instantly

Kunal Nayyar ON: How To Stop Obsessing About The Future & Programming Your Mind For Peace

Dean Graziosi: ON How To Master Your Relationship With Money & Playing To Your Strengths

Jada Pinkett Smith : ON How To Heal Your Past & Love Yourself Again

Jay and His Wife Radhi Talk About Challenges, Growth, and Prioritizing Love

Tom Bilyeu : ON Breaking Negative Thought Patterns & Stop Being Lazy About Your Growth

6 Reasons We Overthink & 4 Steps To Break Down Your Procrastination Pattern

Jim Kwik: ON How To Learn Faster, Remember More & Find Your Superpower

7 Ways Break Ups Don’t Have To Break You & Building Your Confidence Back

Lisa Bilyeu : ON The Importance Of Having A Growth Mindset & Keeping Agreements With Your Partner

3 Mistakes We Make Reading Books & 3 Techniques For Reading More and Faster

Dave Asprey : ON How To Build A Young Brain And Body For Life

Interviews With The Dearly Departed: Martin Luther King, Jr

Robin Sharma: ON How To Release Your Toxic Beliefs & Getting Back To Your Higher Nature

3 Reasons Why We Make Bad Decisions And How To Get In Control Of Our Lives

Julianne Hough: ON How To Feel Satisfied With Your Life & Create Beautiful Memories Along The Way

The 4-Tier Framework To Effective Goal Setting & Why You’ve Failed In The Past

Jordan Belfort: ON Being The Wolf Of Wall Street - How To Spot Limiting Beliefs & Changing How You Define Success

5 Things To Never Do In a Rush and Slowing Down in 2020

Gabrielle Bernstein: ON How To Manifest What You Need In Life & What Blocks It

The 6 Ways To Stop Yourself From Falling In Love Too Fast

Brendon Burchard: ON The Habits Of High Performers & How to Operate At Your Optimal Level

Why Small Talk Should Be Banned & 9 Questions That Go Deeper

Anna Akana: ON How To Trust Yourself More & The Importance Of Using Your Voice To Help Others

6 Things To Stop Expecting From Others & How To Leave Them Behind in 2019

Deepak Chopra: ON How To Be More Present & Not Be Overwhelmed With Life

Craig Kielburger: ON How Ordinary Individuals Doing Their Part Changes The World & What You Can Do Now

Kate Bosworth: ON How to Bounce Back From Hitting Exhaustion Spiritually & Mentally

How To Create Meaningful Content & Use Social Media Strategically

Hasan Minhaj: ON How To Strategically Express Yourself & Take Criticism Positively

The Only Way To Inspire Change in Your Friends And Family

Robert Waldinger: ON How To Nourish Your Meaningful Relationships & The Power Of Quiet

How To Tune Into Your Own Intuition To Make Decisions Out Of Equanimity

Eva Longoria: ON How To Do More With Your Time & Change Futures Along The Way

The 3 Pillars Needed To Achieve Greatness: Community, Coaching & Consistency

Dr. Rangan Chatterjee: ON How To Reduce The Chemicals That Ruin Your Brain & Body

5 Types of People We Are Attracted To & Why They're The Wrong Ones

Kenneth Cole: ON How To Creatively Break Into The Career Of Your Choice

What the Joker Gets Right & Wrong About Mental Health and 7 Ways We Can Improve Ours

Khloe Kardashian: ON The Importance Of Putting Yourself First & Making Kindness The New Norm

My First Book: Think Like A Monk - Train Your Mind For Peace & Purpose Every Day

Laurie Santos: ON Teaching The Most Popular Class at Yale University

The 5 Levels of Growth That You Can’t Skip, Miss or Avoid

Marc Randolph: ON Co-Founding Netflix & Staying Happily Married for Over 30 Years

8 Effective Ways To Rebuild Struggling Relationships

Liza Koshy: ON Becoming The Person You Should Have Been

10 Ways To Spot Ego & How To Replace it With Self Esteem Thoughts

Brian Grazer: ON How to Become A Confident Communicator & Connect With Anyone Genuinely

6 Reasons Why It’s Never Too Late To Quit and Start Over

Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purpose

Birthday Episode: 12 Life Lessons I’ve Learned This Year

Marie Forleo: ON Starting Before You Are Ready

Why We Want to Fit In and 7 Ways to Stand Out With Real Confidence

Huda and Mona Kattan: ON How Being Transparent & Vulnerable Built An Empire

5 Steps To Breaking Generational Curses and Reaching Your Potential

Justin Baldoni: ON The Power of Reflection for Lifelong Relationships

10 Best Relationship Rules That Are Often Forgotten

Deepica Mutyala: ON Entrepreneurship and How To Quit Your Job To Pursue Your Dreams

3 Ways to Take an Adult Gap Year and Why it Might Be Helpful for You to Take One

Dan Buettner and Ben Leedle: ON How to Design Your Life to Live Longer, Healthier, and Happier

7 Ways Successful People Stay Calm at Work and Manage Stress More Effectively

Katee Sackhoff: ON How to Speak to Yourself

6 Reasons Why We Need to Develop the Emotional Skills Our Parents Never Had

Lala Anthony: ON How To Get In Touch With Yourself, Disconnect, and Gain Clarity

5 Ways To Prepare For A Marriage and Not Just a Wedding (Even If You’re Married)

Anthony William (Medical Medium) ON: The Powerful Herb That’s Healing Millions

Why Rejection Hurts and 6 Ways to Gracefully Deal With it

Ashley Graham: ON Body Shaming and How to Stop Negative Self Talk

6 Simple Things You Can Do Every Morning to Boost Your Energy Before Work

Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Food

5 Ways To Date More Deeply And Effectively for Singles & Couples

Chrissy Metz: On How She Went From Having 81 Cents to Being the Star of This Is Us

3 Myths About Finding Your Purpose and 3 Ways to Align With It

Gary Vee ON: How to Stop Caring What Other People Think of You

The Shocking Ways We Spend Our Time and 9 Ways to Invest it Better

Ray Dalio: ON How to Define Success for Yourself and Set Your Goals

6 Healthy Ways to Heal and Move On From Heartbreak

Charlamagne: ON Being Open About Mental Health

3 Things To Do Before Work to Increase Focus and Productivity

Yuval Harari: ON Why Boredom is Good For You

7 Ways to Stop Comparing Yourself to Others

Arianna Huffington: ON Why Sleep Is Crucial To Success

7 Couples Activities Scientifically Proven to Bring You Closer

Francia Raisa: ON Getting Rid of Toxic People in Your Life