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Tracks by Heather Prete
All tracks
Meditation
Softening the Body
3 mins
Heather Prete
Mindfulness teacher
Meditation
Cultivating Happiness
3 mins
Heather Prete
Mindfulness teacher
Meditation
Gratitude
3 mins
Heather Prete
Mindfulness teacher
Meditation
Kindness for the Body
3 mins
Heather Prete
Mindfulness teacher
Meditation
Kindness for the Self
11 min
Heather Prete
Mindfulness teacher
Meditation
Rejoicing
7 mins
Heather Prete
Mindfulness teacher
Meditation
Self-Compassion
16 min
Heather Prete
Mindfulness teacher