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Tracks by Heather Prete

All tracks
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Meditation
Softening the Body
3 mins
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Heather Prete
Mindfulness teacher
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Meditation
Cultivating Happiness
3 mins
coach photo
Heather Prete
Mindfulness teacher
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Meditation
Gratitude
3 mins
coach photo
Heather Prete
Mindfulness teacher
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Meditation
Kindness for the Body
3 mins
coach photo
Heather Prete
Mindfulness teacher
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Meditation
Kindness for the Self
11 min
coach photo
Heather Prete
Mindfulness teacher
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Meditation
Rejoicing
7 mins
coach photo
Heather Prete
Mindfulness teacher
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Meditation
Self-Compassion
16 min
coach photo
Heather Prete
Mindfulness teacher