Elizabeth Barry

The Kind Communicator

Envision yourself coming to the self-realization that you matter and that you have a purpose to fulfill. How will you slay your day? Will you sleep better? Use this meditation to visualize what it's like to be in service of yourself on this earth.

Meditate to envision serving your purpose on earth and slaying your day with better sleep.

You Are Chosen

Whenever you feel scared, know that the light that shines within you is shared with the light from the stars above. Believe in your wisdom and ability to feel free and shine brightly to find the love of your life.

Believe in your inner light and shine brightly to find love amidst fear, knowing that it is shared with the stars above.

You Are The Light In the Stars. Part 7

The nature of love is like a contract written between two souls for a grand love affair. Deliver your vows to your partner with a brave understanding of the love that you'll share and the desires that you both individually seek. This empowerment session asks you to commit to your greatness.

Empowerment session emphasizes commitment to a grand love affair through understanding individual desires and delivering vows with bravery.

Sign The Contract Of Love. Part 10

Spirituality doesn't live in the clouds, it lives within your willingness to participate in life and love. Open yourself up to romance by speaking up and sharing your love from within.

Spirituality is found within, participate in life and love to open up and share your love for romance.

Romance Is Always Ready. Part 4

Learn how to communicate healthily and discuss every complexity you observe in your relationships so that your past and present pain can dissipate and float away. This session is an empowerment motivator to speak your truth in love's high standards way of life.

Learn healthy communication to dissipate pain in relationships and empower yourself to speak truth in a loving way of life.

The Magic Of A Floating Bubble. Part 9

The love that you're capable of having and experiencing is immeasurable. Go deep within to learn that within your internal "being" there's a place to be happy alone, and with a partner, and to find it you must keep your soul lit.

Discover the immeasurable love within yourself and keep your soul lit to find happiness alone or with a partner.

Realize Your Loving Potential. Part 1

Your vulnerability will lead you to the meaning of who you are, alone and with another. Melt into this empowerment session to accept who you are on a new level, and choose to take a heartfelt approach to the compassion that makes you individual and true to your soul.

Embrace vulnerability in this empowerment session to find your true self and compassionately connect with others.

Vulnerability Is Beauty. Part 12

You can turn any relationship into a blissful partnership by letting go of expectations and living with higher standards. Learn how to share your internal desires and diffuse external struggles to build vulnerability and love.

Creating a blissful partnership is possible by releasing expectations, setting higher standards, sharing desires, and diffusing struggles.

High Standards Of Love. Part 2

One of the most eloquent ways to communicate intimately is through the eyes. Look at your partner with a sexy gaze to reveal the chemical reactions from within. Dive into this empowerment with fervor.

Intimacy can be enhanced through a seductive gaze revealing the chemistry between partners.

Use The Eyes to Love. Part 5

Love is like the night sky that houses the stars. Look up to find that the beauty that you seek is also within you. Dive into this empowerment session to listen for the divine messages that teach you how to love and how to be certain at the same time. Courage is always available.

Discover the power of love within yourself and find courage through divine messages in this empowering session.

Wonder, Awe And Faith. Part 13

Any fear of love's newness will sneak up on you when you least expect it. Toast your lover with a compliment spoken from your highest self. Dive into this empowerment session to develop wonder and practice positive gentle gestures in your relationships.

Overcome fear of new love, toast with compliments, empower yourself and practice positive gestures in relationships with this empowerment session.

The Surprise Of Love. Part 6

Think like a flower and feel rooted to yourself on this earth in an effort to build a relationship with another and entangle your roots with a loving partner. Melt into this session to find your way to the garden to heal, to love, and to learn how to grow alone and with someone you care for deeply.

Learn to build a rooted relationship by thinking like a flower and entangling roots with a loving partner while growing alone towards healing and love.

Love's Garden. Part 11

Heal your love life and ensure that you don't fall victim to anxiety. Learn how to speak up clearly for your desires with the simple beauty of healthy communication, and open your spirit to commit to your greatness, alone and with a partner.

Improve your love life and conquer anxiety by mastering healthy communication to express your desires and commit to greatness alone or with a partner.

A Love Legacy. Part 3

When you begin to feel love, it's like a rush that ripples through you like a flag in the wind. This session is your beautiful reminder to bask in the quiet and tumultuous love moments that fly in with open arms and an open mind. Enjoy the breeze.

Embrace the rush of love and cherish the moments that come with it, reminding yourself to bask in them with an open mind and open arms.

The Winds Of Your Feelings. Part 8

Enjoy the visuals in this meditation as you mindfully heal yourself and reduce inflammation, clearing the lungs as they fill with the divinity of air and find a blessed moment in Mother Nature.

"Visual meditation reduces inflammation and promotes healing while connecting with nature's divinity."

Heal Yourself, A Salt Rock Meditation

Embrace the visual of climbing a mountain as you embark upon a journey to enjoy self-confidence to enter into your life. The risks that you wish to achieve are brought forth in this meditation as you feel refreshed after each step, ready to reveal your higher self.

Climb a mountain to gain self-confidence and achieve your goals with this refreshing meditation.

An Elevated Climb Sleep Meditation

What you seek is seeking you, and when you remember that everything you desire can be brought to you, you'll melt into this sleep meditation with a smile on your face, drifting off with complete trust in yourself.

"Sleep meditation helps you trust yourself to attract desired things as 'what you seek is seeking you'."

Attract Abundance Sleep Meditation

Let yourself relax into complete meditation mode, letting go of everything and everyone, releasing your worries into the freedom you deserve. Your soul calls you to listen to this chakra-opening sleep meditation to color your breath with the permission to rest.

A chakra-opening sleep meditation offers relaxation, letting go of worries, and freedom to rest and listen to your soul's calling.

Free Your Soul Meditation

Awake to this morning meditation to find yourself at ease with a new day, feeling blessed, finding newness, and going beyond your limitations to seek your purpose, joy, and happiness with every breath.

Meditate in the morning to start the day with ease, bless newness, seek purpose, joy, and happiness, and go beyond limitations.

A Mindful Morning Meditation

Go to sleep with a body scan of your chakras, using your hands to connect to the five elements, and then find complete and final relaxation through the energy of the elements to put you to sleep with ease and love.

Sleep better by doing a body scan of your chakras, connecting with elements through your hands, and relaxing with ease and love.

Positive Affirmation Bedtime Meditation

Sway yourself to sleep like the ocean tides drifting with the lunar pull, and find inner gratitude and positivity as you lay your head to rest thanking the moon for its glow into your soul and spirit to bless you with another day.

Sway to sleep like ocean tides, thank the moon for its glow, find gratitude and positivity as you rest - a blessing for another day.

A Goodnight Moon Meditation For Adults

To achieve an optimistic mindset is to live a positive life knowing that you have the power to achieve, desire, and act on your heart's desires, and when your heart is connected to your mind, oh what a difference that will make. Let this meditation melt you into your power source of life.

Live positively and achieve your heart's desires by connecting your mind and heart; let this meditation help you access your power source of life.

Tracks by Elizabeth Barry