Dr Martha Tara Lee, DHS, MA, MA, BA

Relationship Counselor & Sexologist

What is quiet quitting? When someone quiet-quits a relationship, they’re sticking around – but with limits. It is a slow, but progressive disengagement that, if not solved or resolved, will slowly but surely completely erode the emotional tie that bounds your relationship together. This type of romantic disengagement is a surefire way of ending a relationship or at least predicting relationship dissatisfaction. If you’re worried about your partner or believe them to be quietly quitting, these are some key signs, and here are some suggestions on what you can do.

Quiet quitting refers to a slow and progressive disengagement in a relationship that can lead to its end; this article offers suggestions for identifying and addressing it.

Quiet Quitting In Your Relationship?

In Quiet Quitting, keeping your identity away from your partner will actually provide you with less satisfaction in your relationship – not to mention the loss of trust in your partner. Quiet quitting is not the same as ghosting. Find out what is quiet quitting, what the signs are, and what you can do about it.

Avoid quiet quitting in your relationship as it leads to less satisfaction and trust loss; learn about the signs and how to prevent it.

Quiet Quitting And What to do

Sex toys or sexual wellness products are objects people use to have more pleasure during sex or masturbation. Just as there are many different types of sex toys, and many different reasons why people use them, there are also creative ways you can use them - there are seven!

Sex toys are objects used to enhance pleasure during sex or masturbation and there are seven creative ways to use them.

7 Creative Ways To Use Sex Toys

Erotic talk is also known as dirty talk, naughty talk, sexting, sexy talk, or talking dirty. It is the practice of using explicit word imagery to heighten sexual excitement before and during physical sexual activity with your partner or partners. How can you start doing erotic talk if it feels like your throat is blocked? Dr. Martha Tara Lee has lots of suggestions for you here!

Erotic talk, also known as dirty talk or sexting, involves using explicit language to enhance sexual excitement, and Dr. Martha Tara Lee offers tips to get started.

How To Do Erotic Talk

Masturbation is defined as the stimulation or manipulation of one's own genitals, especially to reach orgasm. Join Relationship Counselor & Clinical Sexologist Dr. Martha Tara Lee in demystifying this sexual act by sharing the benefits of masturbation and having shame-free, guilt-free self-pleasuring experiences.

Dr. Martha Tara Lee demystifies masturbation, sharing its benefits and promoting shame-free, guilt-free self-pleasure.

13 Reasons Why Masturbation Is Awesome

This true story might make you laugh and cry. It's about how I came to learn more about my mom and her sexuality than I ever did in my whole life. My mom had breast cancer and this incident made me so proud to be her daughter. In it, I also suggest what you can and should do for yourself around your sexuality.

A touching true story of a daughter's discovery of her mother's sexuality during her battle with breast cancer, with advice for readers on their own sexuality.

My Favorite Sex Story Of My Mom

I didn't know there was such a thing called Marriage Shock until when it happened to you. This is a personal story and I encourage you to explore what works for you in or outside of your relationships, including marriage.

"Author shares personal experience of 'Marriage Shock' and encourages exploring what works in relationships."

My Marriage Shock Story

Do you have a sex fantasy that you would love to act out but don’t know how to bring up with your partner? It’s not uncommon to worry about being perceived as weird, kinky, or even sexually deviant, but there’s nothing wrong with sharing this side of yourself. Here are four tips to fulfilling them by Relationship Counselor & Clinical Sexologist Dr. Martha Tara Lee of Eros Coaching.

Tips for sharing your sexual fantasies with your partner - embrace your desires and don't be afraid to communicate them.

4 Tips To Fulfil Your Sexual Fantasies

A playful romp in the shower can be a great way to spice up your sex life. Not only do you have some fun outside of the bedroom but both of you can get sparkly clean at the same time. Water also acts as the perfect lubricant and may make penetration easier. Relationship Counselor & Clinical Sexologist Dr. Martha Tara Lee of Eros Coaching shares five of the best moves for great shower sex.

Spice up your sex life with playful moves in the shower and enjoy the added benefit of getting clean together, says relationship counselor Dr. Martha Tara Lee.

Best Shower Sex Moves

Want to avoid the same old? Want to get down to the deed quickly? Relationship Counselor & Clinical Sexologist Dr. Martha Tara Lee of Eros Coaching gives you some tips on how you and your partner can have the most fulfilling sex – even if you have just 15 minutes to spare.

Dr. Martha Tara Lee gives tips on how to have fulfilling sex within 15 minutes.

10 Tips For Amazing Quickie Sex

The best way to learn tantra is alone. Here are five suggestions for how you can begin to heighten your awareness or your inner world and cultivate your sexual energy with tantric practices according to Relationship Counselor & Clinical Sexologist Dr. Martha Tara Lee of Eros Coaching.

Learn tantra alone and heighten awareness with these 5 practices from Dr. Martha Tara Lee of Eros Coaching.

5 Ways To Begin Practicising Tantra

Our feminine energy is part of our life force energy and exists within all of us regardless of sexual orientation or gender identity. These are 7 ways Relationship Counselor & Clinical Sexologist Dr. Martha Tara Lee of Eros Coaching consciously nurtures her femininity and you might have practices that work for you.

Feminine energy is within everyone, and Dr. Martha Tara Lee shares 7 ways to nurture it.

7 Ways To Nurture Our Femininity

Don't fret if your lovemaking doesn't seem to match those onscreen scenes. Whilst highly uncommon in real life, here are tips on how you and your partner can synchronize your orgasms. To have that simultaneously intense moment is both exciting and pleasure so why not have fun trying, according to Relationship Counselor & Clinical Sexologist Dr. Martha Tara Lee of Eros Coaching.

Tips on synchronizing orgasms with your partner to experience an intense moment, according to Relationship Counselor & Clinical Sexologist Dr. Martha Tara Lee.

How To Come Together

You will find commonly asked questions around sexual fantasies answered here by Relationship Counselor & Clinical Sexologist Dr. Martha Tara Lee of Eros Coaching: 1) Is it normal to fantasize; 2) Can fantasizing be unhealthy; 3) What are common sexual fantasies; 4) How do I make my sexual fantasies come true? Come on over and give us a listen!

Get answers to common sexual fantasy questions with Relationship Counselor & Clinical Sexologist Dr. Martha Tara Lee of Eros Coaching.

Sexual Fantasies Demystified

Get over five common sexual anxieties with expert Relationship Counselor & Clinical Sexologist Dr. Martha Tara Lee of Eros Coaching. Anxieties make it hard for you to let go and surrender completely to the act. Get rid of your insecurities with these tried-and-tested tips for a satisfying time between the sheets.

Expert Dr. Martha Tara Lee offers tips to overcome sexual anxieties and enjoy a satisfying experience between the sheets.

No To Sexual Hang Ups

Relationship Counselor & Clinical Sexologist Dr. Martha Tara Lee of Eros Coaching share about her relationship with food, and healing it - and parallels this with our relationship with X (be it sex, food, money, love, or power). You are invited to reflect on your own relationship with food, and sex... and to take small steps to heal it.

Relationship Counselor Dr. Martha Tara Lee shares her story of healing her relationship with food and encourages reflection and small steps towards healing our relationships with sex and other aspects of life.

Relationship Between Food And Healing

Playing hard to get once in a while can help you to mix things up and avoid monotony. It adds much-needed variation to your sex life. Relationship Counselor & Clinical Sexologist Dr. Martha Tara Lee of Eros Coaching makes a case for why you should and how you can play hard to get into your committed relationship.

Playing hard to get adds variation to sex life and Relationship Counselor Dr. Martha Tara Lee makes a case for why and how to do it in committed relationships.

Playing Hard To Get In Your Relationship

Perimenopause is the transitional period before menopause and can last for years. One can reach menopause when they have their period for a full 12 months. Here are some things you might like to know about perimenopause according to Relationship Counselor & Clinical Sexologist Dr. Martha Tara Lee.

Perimenopause is the period before menopause that can last years; menopause is reached once a woman has gone 12 months without a period.

5 Things About Perimenopause Symptoms

It’s normal and healthy to masturbate. You might have heard that masturbation is wrong or abnormal, but these are myths. Many people enjoy masturbation; it helps you learn about your body and release sexual tension. Here are the 5 masturbation myths debunked by Relationship Counselor and Clinical Sexologist Dr. Martha Tara Lee of Eros Coaching.

Masturbation is normal and healthy, debunking 5 common myths surrounding it, according to Relationship Counselor and Clinical Sexologist Dr. Martha Tara Lee.

5 Masturbation Myths Debunked

Authentic touch has been proven to boost romantic relationships and overall happiness. Mindful touching helps you become more attuned and in touch with your partner, strengthening emotional intimacy. Relationship Counselor and Clinical Sexologist Dr. Martha Tara Lee of Eros Coaching shares the four types of sensual touch and their benefits.

Mindful touch can strengthen relationships and increase happiness, and Dr. Martha Tara Lee shares the four types of sensual touch and their benefits.

Types And Benefits Of Sensual Touch

If you want to up your self-pleasure game, then it’s time to explore your body. There are plenty of ways to find pleasure that also make you feel good about yourself. Here are some tips to help take your masturbation session to the next level according to Relationship Counselor and Clinical Sexologist Dr. Martha Tara Lee of Eros Coaching.

Explore your body and up your self-pleasure game with tips from Relationship Counselor and Clinical Sexologist Dr. Martha Tara Lee.

6 Hot Secrets To Next-Level Masturbation

Mindful sex is about being aware and being present in any moment of your sexual experience. If you are waiting for the perfect moment of arousal, trying to have mindful sex may be difficult. You need to be watching and waiting patiently with awareness, not just trying to experience something you want, have read, or heard about. Here are some ways according to Dr. Martha Lee, Relationship Counselor and Clinical Sexologist of Eros Coaching.

Mindful sex requires being present and aware in the moment, rather than seeking the perfect experience, according to Dr. Martha Lee, a clinical sexologist.

6 Ways To Be Mindfully Zen During Sex

Casual relationships can be a lot of fun. They're an easy way to meet new people, try new things, and get your flirt on without having to worry about the complications of a serious relationship. But sometimes, it's hard to know when you're in one—and if you are, what kind? Dr. Martha Tara Lee, Relationship Counselor, and Clinical Sexologist of Eros Coaching got your back with this handy guide to 6 different types of casual relationships.

Relationship counselor Martha Tara Lee offers a guide to six different types of casual relationships, providing help on identifying them.

6 Types Of Casual Relationships

There are many reasons why relationships can be confusing, but there are also ways to navigate them successfully. Here are six ways to consider when navigating casual relationships according to Relationship Counselor and Clinical Sexologist Dr. Martha Tara Lee of Eros Coaching.

Relationships are confusing, but six ways to navigate casual relationships successfully are provided by Dr. Martha Tara Lee of Eros Coaching.

How To Navigate Casual Relationships

It's a common fear among couples: you discover that your partner is masturbating to porn instead of having sex with you. It's easy to feel hurt, rejected, or even angry. However, it's important to approach the issue with compassion and understanding. In this audio, we'll explore why your partner may be masturbating to porn instead of having sex with you, provide suggestions for how to address the issue without shaming or blaming them and offer a call to action for a private consultation.

Audio explores why partners may choose porn over sex & offers advice for addressing it with compassion, without shaming or blaming them.

Why Your Partner Is Masturbating To Porn

Unlocking the Secrets of Tantra: A Beginner's Guide to Intimacy in the Bedroom Tantra is an ancient practice that focuses on connecting with oneself and one's partner on a deeper level. It's a holistic approach to sexuality that involves physical, emotional, and spiritual connection. Incorporating tantra into your sexual experiences can help you build intimacy, enhance pleasure, and explore new levels of connection with your partner. Dr. Martha will provide some tips for beginners.

Learn the ancient practice of Tantra for deeper intimacy in your sex life with tips from Dr. Martha in this beginner's guide.

Unlocking The Secrets Of Tantra

As a sexologist, I've seen many couples struggle with issues related to sex and intimacy. Unfortunately, these issues can often lead to the breakdown of the relationship as a whole. Dr. Martha will share some of the most common reasons why couples end their relationships.

Dr. Martha discusses how sexual problems can lead to the breakdown of relationships, sharing common reasons for couples to end things.

Why Couples End Their Relationships

The concept of a "sexual slump" is a common experience in many relationships. It is characterized by a decrease in sexual desire or satisfaction that can occur at any point in a relationship. There are different stages of a sexual slump that couples may experience, and it is important to recognize them in order to address them before they become more severe. Dr. Martha will discuss the three stages of a sexual slump.

"Sexual slump" in relationships is common, with decreased desire/satisfaction at different stages, but can be addressed if recognized early, says Dr. Martha.

The Sexual Slump

As a sexologist, I understand that relationships can be challenging at times. Whether you're newlyweds or have been together for years, it's important to prioritize your relationship and take steps to keep the spark alive. Here are 25 quick pick-me-ups to help you strengthen your relationship and deepen your connection.

A sexologist shares 25 quick pick-me-ups to strengthen relationships and keep the spark alive, no matter how long you've been together.

25 Quick Relationship Pick-Me-Ups

As a sexologist, I often get asked about the benefits and drawbacks of makeup sex. While it can be a thrilling and exciting way to reconnect with your partner after a fight, it's important to recognize that it's not always the best way to resolve conflicts in your relationship. In this blog post, I'll explore the pros and cons of makeup sex, and offer some tips on how to make your sexual experiences more fulfilling and satisfying.

Makeup sex can be exciting, but it's not a solution to relationship conflicts. A sexologist discusses the pros and cons and offers tips for fulfillment.

Makeup Sex - Is It Good for You?

Beyond Vanilla: A Beginner's Guide Kink, BDSM, and fetish are all terms used to describe sexual practices that deviate from what is considered "vanilla" or mainstream. Here are some definitions and analogies to help you better understand these concepts.

A beginner's guide to understanding kink, BDSM, and fetish as sexual practices that go beyond vanilla or mainstream.

Beyond Vanilla: A Beginner's Guide

A Guide to Deepening Your Connection with Your Partner As a Relationship Counselor and Clinical Sexologist, I often hear from clients who are struggling to feel connected with their partner. While sexual intimacy is important, it's just one of many types of intimacy that can contribute to a fulfilling and satisfying relationship. In this blog post, we'll explore the 12 types of intimacy and provide examples and ideas for how to achieve them.

A guide to achieving various types of intimacy to deepen connection with your partner, provided by a relationship counselor and clinical sexologist.

Exploring The 12 Types Of Intimacy

As a relationship counselor and clinical sexologist, I have worked with many clients who struggle with anxiety, stress, and other emotional issues. Through my spiritual journey over the years, I have found that incorporating Zen practices into my daily routine has helped me cultivate greater inner peace and well-being. As an Indigo Adult, empath, and highly sensitive person, I have found that mindfulness and meditation have been particularly helpful in managing my emotions and staying grounded.

A relationship counselor and sexologist finds that incorporating Zen practices like mindfulness and meditation helps manage emotions and find inner peace.

Zen: Exploring The Art Of Mindfulness

From Greek Mythology to Modern Relationships: The Enduring Legacy of Eros Eros, the Greek god of love and desire, has been a symbol of passion and intimacy for centuries. In Roman mythology, he was known as Cupid, the son of Venus, the goddess of love. The word "eros" itself comes from the Greek word "erotas," meaning desire or longing. In this blog post, we will explore the meaning and origin of Eros, his legend in Greek and Roman mythology, and the importance of cultivating Eros in our lives.

Exploring the meaning and origin of Eros, the enduring symbol of love and desire in Greek and Roman mythology, and its relevance in modern relationships.

The Enduring Legacy Of Eros

Exploring Impact Play: A Guide to Safe and Pleasurable Experiences Impact play is a form of BDSM (Bondage, Discipline, Dominance, Submission, Sadism, and Masochism) that involves consensual striking or hitting of the body for sexual pleasure. While it may not be for everyone, impact play can be a turn-on for those who enjoy the combination of physical sensations, power dynamics, and the release of endorphins. We will delve into impact play, providing tips for engaging in it safely and responsibly.

This text explores impact play, a form of BDSM involving consensual striking or hitting of the body for sexual pleasure, providing safety tips.

Exploring Impact Play

Kundalini is a Sanskrit term that refers to the coiled energy at the base of the spine. This energy is said to be the source of our life force, creativity, and spiritual awakening. Kundalini awakening is a powerful experience that can lead to profound changes in our physical, emotional, and spiritual well-being.

Kundalini is a coiled energy at the base of the spine, awakening it can bring significant changes to our physical, emotional, and spiritual health.

Kundalini: Unleashing The Power Within

7 Principles and Practices for Building Healthy Relationships Relationships are an essential part of our lives. Whether it's with family, friends, romantic partners, or colleagues, we all need healthy connections with others to thrive. However, building and maintaining healthy relationships can be challenging, especially in today's fast-paced and complex world.

Building healthy relationships is crucial for thriving in today's complex world, and this article provides 7 principles and practices to achieve it.

Building Healthy Relationships

Somatic: Understanding the Mind-Body Connection Somatic therapy is a form of therapy that focuses on the mind-body connection. It recognizes that our physical and emotional experiences are interconnected and that our bodies hold memories, emotions, and trauma. In this track, we'll explore everything you need to know about somatic therapy and how it can help you heal and transform.

Somatic therapy explores the mind-body connection, recognizing that our bodies hold memories, emotions, and trauma, helping us heal and transform.

Understanding The Mind-Body Connection

Don't Get Tricked: 10 Signs You're Being Lured Into Bed Being tricked into bed with someone can be a difficult and confusing experience. It can leave you feeling violated, embarrassed, and unsure of how to move forward. Unfortunately, it is not uncommon for people to be manipulated or coerced into sexual activities they are not comfortable with. It is important to be aware of the signs of being tricked into bed with someone, as well as the steps you can take to protect yourself in the future.

Learn how to identify signs of being manipulated into sexual activities and protect yourself from future instances of being lured into bed.

10 Signs You're Being Lured Into Bed

25 Ways to Spice Up Your Sex Life and Deepen Intimacy with Your Partner Looking to add some excitement and passion to your sex life? We've got you covered with 25 tantalizing suggestions that will ignite the spark and deepen the connection between you and your partner. From exploring new sensations to embracing power dynamics and fostering open communication, these tips will help you create a more fulfilling and satisfying sexual relationship. So, get ready to embark on a journey of pleasure and intimacy as we share some exciting ideas to spice up your bedroom adventures!

Discover 25 ways to enhance intimacy and excitement in your sex life through new sensations, power dynamics, and open communication.

25 Ways to Spice Up Your Sex Life

Navigating Sexual Concerns in Your Relationship Sexual concerns can be a sensitive and challenging topic for couples to address. Many couples may feel uncomfortable discussing their concerns or may not be aware of the resources available to them. As a couple, it is crucial to recognize the importance of seeking help from a qualified sexologist who specializes in sex therapy when facing sexual concerns. Sexologists with expertise in sex therapy have specialized training and knowledge in addressing sexual issues within the context of a relationship. They can provide targeted support and evidence-based interventions to improve your sexual experiences and overall well-being.

Couples facing sexual concerns should seek help from a qualified sexologist specializing in sex therapy for targeted support and improved well-being.

Navigating Sexual Concerns

Navigating the Pros and Cons of Situationships: Protecting Your Heart in Modern Dating As a Relationship Counselor and Clinical Sexologist, I understand the complexities of modern dating and the rise of situationships among young singles. In this piece, I will explore the pros and cons of situations and provide guidance on how to navigate these ambiguous relationships while protecting your heart.

This text explores the pros and cons of situationships in modern dating and offers guidance on protecting your heart in these ambiguous relationships.

Protecting Your Heart In Modern Dating

Sexual health and intimacy are vital aspects of a fulfilling relationship. However, challenges in this area can arise, leading individuals or couples to consider seeking professional help. In this blog post, we will delve into the question of whether you should consider seeing a sex therapist. We will explore when it may be a good idea, and when it may not be, and address concerns about therapy itself.

This blog post discusses the importance of sexual health in relationships, explores the decision to see a sex therapist, and addresses concerns about therapy.

Should You Consider Seek Sex Therapy?

Relationships can go through rough patches, and it's important to address these challenges healthily and constructively. As a Relationship Counselor and Clinical Sexologist, I have helped many couples navigate difficult times and come out stronger on the other side.

As a Relationship Counselor, I help couples overcome challenges and grow stronger, providing constructive support through rough patches.

Get Through A Relationship Rough Patch

As a Relationship Counselor and Clinical Sexologist, I have witnessed countless individuals grappling with the complexities of love and relationships. I will explore the signs that indicate you may be falling out of love with your partner. Remember, this is a normal part of relationship evolution, and understanding these signs can help you navigate this transition with compassion and self-awareness.

A relationship counselor and sexologist explains signs of falling out of love, offering guidance for navigating this normal part of relationship evolution.

8 Signs You're Falling Out Of Love

Love bombing in friendship is similar to love bombing in romantic relationships, but the dynamics and intentions may differ. In both cases, love bombing refers to an excessive display of affection, attention, and generosity in the early stages of a relationship. However, in friendships, love bombing may be more subtle and less intense compared to romantic relationships.

Love bombing in friendships is a less intense, subtle version of excessive affection, attention, and generosity seen in romantic relationships.

10 Signs Of Love Bombing In Friendship

Parenting is a rewarding and fulfilling experience, but it can also have a significant impact on sexual health. As a Relationship Counselor and Clinical Sexologist, I often work with couples who report a decrease in the amount of sex they have with their partners after having kids. This is a common issue, and there are many reasons why it happens. In this blog post, I will discuss 20 reasons why sex might be less after kids and provide some tips on what to do about it.

Parenting affects sexual health, leading to a decrease in sex for couples after having kids. This blog post discusses 20 reasons and offers solutions.

Reasons Why Sex Might Be Less After Kids

Bringing Zest Back into Life and the Bedroom: 10 Tips for Overcoming Monotony Feeling stuck in a monotonous routine can take a toll on both our daily lives and our intimate relationships. As a Relationship Counselor and Clinical Sexologist, I am here to offer guidance on how to inject excitement and passion back into your life and bedroom. By incorporating these tips, you can reignite the spark and create a fulfilling and satisfying experience for you and your partner.

10 tips to overcome monotony in life and the bedroom, reignite passion, and create a fulfilling experience for you and your partner.

Bringing Zest Back Into The Bedroom

As a Relationship Counselor and Clinical Sexologist, I often receive questions from individuals who are interested in incorporating erotic sounds and talk into their sexual experiences but feel shy or unsure about how to do so. In this blog, we'll explore some tips and strategies for overcoming shyness and incorporating erotic sounds and talk into your sexual repertoire.

Tips for incorporating erotic sounds and talk into sexual experiences, overcoming shyness with expert advice from a relationship counselor and sexologist.

A Guide To Making Erotic Sounds

Gender equality has been a topic of discussion for centuries, and the progress made towards it has been slow but steady. In Asia, the journey towards gender equality has been a long one, with many challenges along the way. In this blog post, we will take a look at the timeline of women's rights and developments in Asia, from the beginning to the present day.

Long journey towards gender equality in Asia with slow but steady progress despite many challenges along the way.

Journey Towards Gender Equality In Asia

Understanding Masculine and Feminine Energies in Tantra Philosophy Masculine and feminine are concepts that have been present in various cultures and traditions throughout history, including in India's Tantra philosophy. However, it is important to note that these concepts are not necessarily related to gender. These energies are not necessarily related to gender but rather represent different aspects of our personalities and ways of being in the world.

Tantra philosophy explores masculine and feminine energies as aspects of personality, not gender, emphasizing balance and understanding in the world.

Understanding Energies In Tantra

As a Relationship Counselor and Clinical Sexologist, I often receive questions from individuals who are in long-term committed relationships and find themselves fantasizing more about sex with other people as the years go by. If you're experiencing this, know that you're not alone. It's a common experience, and it's important to understand that it doesn't necessarily mean that there is something wrong with the relationship or the individual.

Fantasizing about sex with others in long-term relationships is common and doesn't always indicate problems with the relationship or individual.

Why Fantasizing About Others Is Normal

Why Your Partner is Masturbating to Porn Instead of Sex with You: Understanding and Addressing the Issue with Compassion It's a common fear among couples: you discover that your partner is masturbating to porn instead of having sex with you. It's easy to feel hurt, rejected, or even angry. However, it's important to approach the issue with compassion and understanding. In this audio, we'll explore why your partner may be masturbating to porn instead of having sex with you, provide suggestions for how to address the issue without shaming or blaming them, and offer a call to action for private consultation.

Understanding why your partner chooses porn over sex is crucial. Approach the issue with compassion to address and resolve it positively.

Understanding Issue With Compassion

Tackling Dating Fatigue: Tips from Young Singles Dating fatigue is a common experience among young singles, particularly those who use dating apps and online dating. It is characterized by feelings of boredom, frustration, and disillusionment with the dating process. According to a recent survey conducted by Global Dating Insights, 72% of respondents reported experiencing dating fatigue at some point in their lives.

72% of young singles, especially dating app users, experience dating fatigue - boredom, frustration, and disillusionment with the dating process.

Tackling Dating Fatigue

Swipe Right Safely: A Sexologist's Guide to Online Dating Privacy Online dating has become increasingly popular in recent years, especially during the pandemic when meeting people in person has become more challenging. However, it's important to prioritize safety and privacy when using dating apps or websites. As a Relationship Counselor and Clinical Sexologist, I often advise my clients on how to navigate online dating while protecting their personal information and well-being.

Stay safe while dating online with tips from a sexologist on protecting privacy and personal information.

Swipe Right Safely

As a Relationship Counselor and Clinical Sexologist, I have worked with countless couples who come to me seeking guidance on how to improve their relationships. One framework that I often use to help couples understand their dynamics is Gottman's Five Types of Couples. Developed by renowned relationship expert Dr. John Gottman, this framework can help you identify the strengths and weaknesses of your relationship, and work towards building a stronger, more fulfilling partnership.

Gottman's Five Types of Couples framework helps couples identify strengths and weaknesses to improve relationships.

Understanding Your Relationship Dynamics

Do you find yourself constantly putting others' needs before your own? Do you struggle to say no, even when it's not in your best interest? If so, you may have people-pleaser tendencies. In this blog, we'll explore the link between people-pleasing and childhood upbringing and provide tips on how to address these tendencies.

Struggling to say no? Explore people-pleaser tendencies and childhood upbringing's link in this blog, with tips to address them.

Breaking Free from People Pleasing

Wearing lingerie has long been marketed as a way to increase sexual desire and intimacy in relationships. However, the reality is that it doesn't always work as intended. In this blog, we'll explore why wearing lingerie may not be the best solution for building intimacy, provide alternative solutions for building intimacy with consent, and offer a call to action for private consultation.

Lingerie may not always increase intimacy as marketed; blog explores why and offers alternative solutions for building intimacy.

Beyond Lingerie

Enhancing Intimacy: Tips for a Fulfilling Sexual Relationship Sexual pleasure is not just about physical touch, but also about engaging all of our senses. Incorporating sensory play into your sex life can enhance intimacy, build connection, and increase pleasure. In this audio, we will explore how to introduce sensory play into your sex life with a step-by-step guide and provide solutions for those who need additional support.

Learn how to enhance intimacy by incorporating sensory play into your sex life to build connection and increase pleasure, with step-by-step guidance.

A Guide to Introducing Sensory Play

Navigating Relationship Challenges: Practical Strategies for Effective Communication Navigating relationship challenges can be complex, but having practical strategies for effective communication can make a significant difference. As a relationship counselor and clinical sexologist, I have developed specific frameworks and tools to help couples strengthen their bond and navigate difficult times together. In this audio, we will explore actionable steps that couples can take to enhance their communication skills and build a stronger connection.

Practical strategies for effective communication in relationships to navigate challenges and strengthen bond.

Tracks by Dr Martha Tara Lee, DHS, MA, MA, BA