Tracks by Dr. John Gottman & Dr. Julie Schwartz Gottman

How to Hit the Reset Button

Do You Have Time for a Date?

Building Your Relationship with Humor

How to be Lovers and Friends

Why Does My Partner Hate Me?

Letting Your Partner Make Mistakes

Four Things that Make Up Successful Relationships

Are You Sensually Communicating?

Navigating Valentine’s Day

Why Passion and Parenting Can Co-Exist

What to Say to Have a Deep Connection with Your Partner

How to Get in the Mood for Love-Making

How to Curb Your Expectations

Why You Should Stop Trying to Fix Your Partner's Feelings

A Busy Couple’s Guide to Sharing Fondness and Admiration

How to Turn Your Relationship Goals Into Habits

How to Reverse Relationship Bankruptcy

Ask for What You Want

Why You Should Surround Yourself with Healthy Couples

How to Give Your Relationship a Fresh Start

The Importance of Taking Breaks

How to Battle Loneliness in a Relationship

Who are we? Defining the Culture of your Couplehood

Creating Shared Meaning Through Rituals of Connection

Gifts From the Heart

A Couples Guide to Handling Conflict

How to Celebrate Differences During the Holidays

Ways to Make a Better Bid for Connection

How to Stay Connected Through the Holidays

What Are Three Things You Love About Your Partner?

Show Your Gratitude in a Thank You Note

Making Your Relationship a Priority

Conversations that Matter Most in Relationships

3 Ways to Keep a Positive Perspective

Simple Ways to Show Fondness and Admiration

The Power of Being Polite

The #1 Couple

Strengthen Your Relationship With the Magic Ratio

How to Inspire Your Partner to Attend Couples Therapy

Questions to Ask Your Date

5 Tips to Help Your Relationship Thrive

How to Find a Therapist

An Easier Way to Talk About Finances

Are You Being Attentive?

How to Fall in Love With Your Partner Again

The Relationship Myths to Ignore

How to Build Emotional Intelligence

Emotion Coaching is Not Just for Kids

Ways to Turn Towards Each Other as New Parents or Caregivers

The Little Things You Do

8 Conversations That Matter Most

How to Create a Shared Financial Vision

Why “Sorry” Isn’t Enough

Are You Assuming Positive Intent?

Which Box is Your Relationship in?

Lookout for Sliding Door Moments

Bringing Heartfulness Into Your Relationship

Two Practices to Help Protect Your Relationship in Times of Conflict

How to Start and End your Day Together

How You Can Stop the World Together

How to Support Your Partner When You’re Hurting Too

How to stay connected during life’s transitions

Finding Ways to Accept Influence

Do you Look at your partner through Rose-colored glasses

Ways to Invest in Your Relationship

6 Ideas for the Perfect Playdate

Rituals to Reconnect in Your Relationship

Ways to Stop Taking Each Other for Granted

Mindful Listening Tips During Conflict

How to Become a Really Great Listener

How to Invest in Your Emotional Bank Account

Why Core Needs Aren't Negotiable

A Guide to Complaining

How To Turn Towards Instead of Away

Ways to Make Your Love Last

How to Get Your Relationship Back on Track

How to Support Your Partner’s Life Dream

Do You and Your Partner Dream Together?

How to Build Trust In Your Relationship

Here’s What Trust and Commitment Look Like in a Relationship

What to Do if You Don’t Trust Each Other

Learn to Create Shared Meaning in Your Relationship

How to Strengthen Your Relationship with State of the Union Meetings

How to Use a Repair Remote Control

What to Do When You Disagree

How to Process an Argument

Rules for a Stress-Reducing Conversation

How to Rescue your Relationship from Stress

Managing Physiological Flooding

How to Practice Self-Soothing

Tips on How to Cope with Overwhelm During Stressful Times

Bonus Episode: Dr. Julie Gottman’s Guided Relaxation Exercise

Do You Know When Your Partner is Feeling Flooded?

Questions Happy Couples Ask Each Other

Ways to Fall in Love with Your Partner All Over Again

How You Can Pursue Your Partner at Every Stage

Learn the 2 Biases That May Be Hurting Your Relationship

Are You Surrounded by Healthy Couples?

Simple Tips to Reconnect and Nurture Your Relationship

Why It’s Important to Be “In Like” With Your Partner

How to Hit the Reset Button

Do You Have Time for a Date?

Building Your Relationship with Humor

How to be Lovers and Friends

Why Does My Partner Hate Me?

Letting Your Partner Make Mistakes

Four Things that Make Up Successful Relationships

Are You Sensually Communicating?

Navigating Valentine’s Day

Why Passion and Parenting Can Co-Exist

What to Say to Have a Deep Connection with Your Partner

How to Get in the Mood for Love-Making

How to Curb Your Expectations

Why You Should Stop Trying to Fix Your Partner's Feelings

A Busy Couple’s Guide to Sharing Fondness and Admiration

How to Turn Your Relationship Goals Into Habits

How to Reverse Relationship Bankruptcy

Ask for What You Want

Why You Should Surround Yourself with Healthy Couples

How to Give Your Relationship a Fresh Start

The Importance of Taking Breaks

How to Battle Loneliness in a Relationship

Who are we? Defining the Culture of your Couplehood

Creating Shared Meaning Through Rituals of Connection

Gifts From the Heart

A Couples Guide to Handling Conflict

How to Celebrate Differences During the Holidays

Ways to Make a Better Bid for Connection

How to Stay Connected Through the Holidays

What Are Three Things You Love About Your Partner?

Show Your Gratitude in a Thank You Note

Making Your Relationship a Priority

Conversations that Matter Most in Relationships

3 Ways to Keep a Positive Perspective

Simple Ways to Show Fondness and Admiration

The Power of Being Polite

The #1 Couple

Strengthen Your Relationship With the Magic Ratio

How to Inspire Your Partner to Attend Couples Therapy

Questions to Ask Your Date

5 Tips to Help Your Relationship Thrive

How to Find a Therapist

An Easier Way to Talk About Finances

Are You Being Attentive?

How to Fall in Love With Your Partner Again

The Relationship Myths to Ignore

How to Build Emotional Intelligence

Emotion Coaching is Not Just for Kids

Ways to Turn Towards Each Other as New Parents or Caregivers

The Little Things You Do

8 Conversations That Matter Most

How to Create a Shared Financial Vision

Why “Sorry” Isn’t Enough

Are You Assuming Positive Intent?

Which Box is Your Relationship in?

Lookout for Sliding Door Moments

Bringing Heartfulness Into Your Relationship

Two Practices to Help Protect Your Relationship in Times of Conflict

How to Start and End your Day Together

How You Can Stop the World Together

How to Support Your Partner When You’re Hurting Too

How to stay connected during life’s transitions

Finding Ways to Accept Influence

Do you Look at your partner through Rose-colored glasses

Ways to Invest in Your Relationship

6 Ideas for the Perfect Playdate

Rituals to Reconnect in Your Relationship

Ways to Stop Taking Each Other for Granted

Mindful Listening Tips During Conflict

How to Become a Really Great Listener

How to Invest in Your Emotional Bank Account

Why Core Needs Aren't Negotiable

A Guide to Complaining

How To Turn Towards Instead of Away

Ways to Make Your Love Last

How to Get Your Relationship Back on Track

How to Support Your Partner’s Life Dream

Do You and Your Partner Dream Together?

How to Build Trust In Your Relationship

Here’s What Trust and Commitment Look Like in a Relationship

What to Do if You Don’t Trust Each Other

Learn to Create Shared Meaning in Your Relationship

How to Strengthen Your Relationship with State of the Union Meetings

How to Use a Repair Remote Control

What to Do When You Disagree

How to Process an Argument

Rules for a Stress-Reducing Conversation

How to Rescue your Relationship from Stress

Managing Physiological Flooding

How to Practice Self-Soothing

Tips on How to Cope with Overwhelm During Stressful Times

Bonus Episode: Dr. Julie Gottman’s Guided Relaxation Exercise

Do You Know When Your Partner is Feeling Flooded?

Questions Happy Couples Ask Each Other

Ways to Fall in Love with Your Partner All Over Again

How You Can Pursue Your Partner at Every Stage

Learn the 2 Biases That May Be Hurting Your Relationship

Are You Surrounded by Healthy Couples?

Simple Tips to Reconnect and Nurture Your Relationship

Why It’s Important to Be “In Like” With Your Partner

Love Out Loud

How to Use Small Things Often Together

How Do You View Your Relationship?

How to Express Feelings Instead of Judgments

Why Resting Is Good for Your Relationship

How to Embrace Ambiguity

Are You a Good Teammate?

How to Listen Out Loud

How to Make Time for Date Night

What is Trust?

Sharing to Heal

How to Get Friendly

How to Get Friendly

Are You a Differentiated Partner?

How to React to a Partner in Pain

What Are the Seasons of Love?

Here's One Simple Question to Learn More About Your Partner

Bottling or Brooding: How do you process difficult emotions?

Learning How to Care for You

Why You Should Schedule Your Next Conflict

How to Respond Non-Defensively

Identifying the 3 Forms of Defensiveness

How Conflict Can Improve Your Relationship

How to Recognize Gridlock and Overcome It

How to Become Aware of Your Emotions

Why You Don’t Always Have to Agree

Embracing Relationship Changes

What Are Love Maps?

Are You Taking Responsibility in Your Relationship?

Why Being Neutral Can Be Invalidating for your Partner

Building Relationships Brick by Brick

There’s No Such Thing as All Good or All Bad

Having Difficult Conversations with Loved Ones

Acknowledge Subjective Realities

How to Be a Better Listener

How to Take Care of Each Other By Taking Care of Ourselves

Connecting in Crisis

Practicing Positive Needs

Good Enough Relationship

Finding Joy

Redefining Individuality and Togetherness

Stress-Reducing Conversations

Little Repairs That Have A Big Impact

Hurt Feelings

Attunement Through Awareness

What Is a Bid for Connection?

Emotion Coaching

Under Stress, We All Regress

Understanding Your Feelings

Mindfulness and Awareness

Flooding and Overwhelm

We Want to Hear From You...Before Season 2 Begins!

Say What You Need

What Does Compatibility Really Mean?

The Grass is Greener Where You Water it

Change the Metric

Facts Over Myths

Intimacy Through Self-Disclosure

Emotional Triggers

Self-Soothing

Two Sides of Stonewalling

Difficult emotions

Magic Ratio

Celebrate your partner

Complaints vs Critcism

Intentional Choices to Connect with Your Family

Redefining Rituals

Staying Connected Through Times of Great Stress

Attunement

Destress with your Partner

Disconnect to connect

Listen to understand

Understanding must precede advice

You don't have to solve your problems

Trust is built in very small moments

Move from me to we

Self-care isn't selfish

Catch your partner doing something right

What can you do in five minutes?

Who are we? What are we going to do?

Test trial

You Don’t Need to Cheer Up Your Partner