Tracks by Dorothy Zennuriye Juno

Breath Meditation for Feeling in Balance

3 Min Practice: Present Moment Awareness

The Energy Of Love: A Guided Meditation

Experience Calm Within You

Breathwalk In Nature

Choosing How I Feel: A Guided Meditation

The Truth In Your Heart

Release Doubt: A Spoken Word Meditation

Meditation To Witness The Present Moment

The Experience Of Joy Meditation

Meditation For Inner Peace

Relief From Anxiety

Meditation Made Easy

The Art Of Stillness

The Practice of Happiness

Transforming Anxiety into Calm

In the Space Between Your Breath

How to Live with Mindfulness ...Daily

Experience Inner Peace

Healing My Inner Child

Happiness Is My Natural State

Meditation To Eat Light And Lose Weight

A Morning Meditation in Nature: the Power of Directing Breath into Your Heart Centre

Freedom Comes from Love - Meditation

Restful Sleep: A Guided Meditation

The Practice of Samadhi (Mindfulness): Calm and Tranquility

Lead with Your Heart: a 'Spoken Word' Meditation

The Power of Now

Self-Forgiveness

3 Minute Mindfulness Breathing

Fill Your Life with Love

Listen to the Wisdom of Your Heart

5 Minute Mindfulness of Breath

The Presence of Breath

Sacred Breathing

Meditation for Pain Relief and Healing

Fill Your Mind and Heart with Beauty and Love

Return to Sleep - Fall Asleep Easily

The Present Moment

This Is Happiness

This Is... Happiness (With Music)

Seeing Is Believing: Meditate & Manifest

Revealing Your Dharmata: What You Are

Deliberate Breathing for Acute Anxiety Relief

Return to Happiness

Retrain Your Mind to Believe in Yourself

Retrain Your Mind to Believe in Yourself

The Experience of Breath

This Is ...L O V E

A Meditation for Awakening

Reclaim Life:the Path to Living Awakened

How to Have the Best Year of Your Life

Let The Mysteries Of Life Pursue You

This Is Who I Am

Let Your Emotions Be a Source of Wisdom

Breath Counting Meditation

Defining Healthy Self-Regulation

3 Signs-Time to End Your Relationship

True Beauty Begins on the Inside

'Simply Be'

Relaxing Into Sleep

Heart Breathing

The Secret of Intentional Forgiveness

Celebrate Your Life

Are You Having a Radical Change Moment?

It Matters What You Say

'Breath Break'

Return to Happiness (Without Music)

This Is... You

A Meditation on 'P R a Y E R'

Knowing Your (Right) Path - Your Purpose

I Love You! Now Please Fix Me!

A Conversation with Your Inner Child

This Is Forgiveness

Message : My Younger Self-How to Love Me

Finding Your Path

A Mother's Day Inspirational Message

The Miracle Qualities of a Relationship

Radical Self Honesty

No One Can Hurt You Unless You Allow It

Return to Your Breath, to the Present Moment

What A Father Needs To Be

This Is You... Being Love

There Will Always Be Something

How to Curate Unleashed Joy

3 Life Practices To Guarantee Happiness

Just 'Breath'

A 12 Minute Meditation for Self Soothing

Building a More Confident You

Forgiveness to Heal Relationships

A Morning Meditation of Gratitude

Just 'Be' - a Guided Meditation

Just 'Be' - a Guided Meditation

Meditate with Me

Meditate with Me (Full Length Version - 11min)

A New Perspective on Change: A Manifesto

Mindful Breath

5 Reasons Why You Need to Breathe Deeply

Why Taking a Deep Breath Feels Good. (full episode) The Self Healing Benefits of Deep Breathing That You Need to Know

Meditation for Inner Peace

Meditation for Inner Peace (Full Version)

The Sacred Rite Of Listening

8 Ways To Fall In Love With Your Partner

8 Ways To Fall In Love With Your Partner

Mindful Kindness

My Breath 'A Contemplative Spoken Word' Meditation

Awaken Your Authentic Power

What You Have Been Taught to Believe

You Are Not What You Have Been Taught to Believe

Who You Are Is Not What You Have Been Taught to Believe

Two Best Practices to Change Unwanted Behaviours

The Path of My Heart: a Spoken Word 'Message of Inspiration'

Return to Your Authentic Self

Breathe

Into Calm

Into Calm

Love Notes To Myself (Inspired Wisdom)

Return To Restful Sleep

Return to Restful Sleep

The Power of Honesty in Your Love Relationship

The Power of Honesty in Your Love Relationship (Full Version)

Blissful Rest

Blissful Rest

When Love Has Been Abusive: How to Reclaim True Love

When Love is Abusive: Reclaim True Love

Help for Resolving Conflict - What You Need to Do

Help for Resolving Conflict - What You Need to Do (Full Version)

Deep Restful Sleep

Deep Restful Sleep (Full Version)

The Most Beautiful Sleep Lullaby

The Most Beautiful Sleep Lullaby

When Is It Okay to Tell a White Lie?

How to Love and Value Yourself

How to Love and Value Yourself (Full Version)

Calm

Mindful Breath - in This Moment

The Two Reasons Why You Must Always Be Honest & Truthful

The Two Reasons Why You Must Always Be Truthful and Honest

Do You Let Love In? Are You Ready To?

Do You Let Love In? Are You Ready To?

The Two Questions to Ask Yourself Before Sleep

Two Questions to Ask Yourself Before Sleep

In The Forest: A Meditative Journey Using Your Senses to Relax, to Dream, and Imagine

In the Forest: A Meditative Journey Using Your Senses to Relax, to Dream, and Imagine

Sleep Softly: a Sleep Meditation

Sleep Softly: a Sleep Meditation

Ask Dorothy: How Do I Manifest?

Ask Dorothy: How do I Manifest?

How Life Mirrors Your Inner Existence

How Life Mirrors Your Inner Existence (Full Episode - 15 Min)

Rebuild Your Confidence After a Breakup

Rebuild Your Confidence After a Breakup

Journey into Sleep: a Hypnosis Meditation for Deep Sleep

Journey into Sleep: a Hypnosis Meditation for Deep Sleep [28 Min Full Recording]

Becoming a More Confident 'You'

Becoming a More Confident 'You'

The Three Secrets of Manifesting

The Holiday Episode: Practical Wisdom for Living the Magic, Wonder, and True Meaning of the Holidays

The Holiday Episode: Practical Wisdom for Living the Magic, Wonder, and True Meaning of the Holidays

10 Best Practices for Curing 'That Sunday Feeling'

10 Best Practices to Cure 'That Sunday Feeling'

Saved ~ A Story of Wonder and 'Light'

'Under the Stars' - a Sleep Story

The Best Gift Ever

Calming Anxiety

Calming Anxiety (14 Min)

Manifesto: Manifest All That Is Desired

'I AM' Manifesting All That You Desire

Heart-Centered Breathing for Inner Peace

Heart-Centered Breathing for Inner Peace [12 Min]

The 3 Secrets of Self-Discipline

The 3 Secrets of Self-Discipline

The Three Questions

'Sati' (Mindfulness) Part One: a Meditation Experience of Breath

'Sati' (Mindfulness) Part One: a Meditation Experience of Breath

'Sati' (Mindfulness) Part Two: a Meditation Experience of Breath Counting

'Sati' (Mindfulness) Part Two: a Meditation Experience of Breath Counting

'Sati' (Mindfulness) Part Three: Words of Light and Love

'Sati' (Mindfulness) Part Three: Words of Light and Love

Helpful Calm & Guidance During Covid-19

The Psychology of Alleviating Fear - the Covid-19 Crisis

The Psychology of Alleviating Fear - the Covid-19 Crisis

An Important Message to All Families During Covid-19: Use This Time to Reconnect and Love

Sleep Well - Deep And Healing Sleep

An Important Message to All Families During Covid-19: Use This Time to Reconnect and Love

From Fear to Love: Three Best Practices

From Fear to Love - Three Best Practices to Alleviate Fear and Live as Love

Three Practices of 'Self-Love'

Three Practices of Self-Love

Reclaim Your Life: the Path to Living Awakened

Reclaim Your Life: the Path to Living Awakened

A Time of Rebirth and Awakening; of Love of Humanity and the Earth

A Time of Rebirth and Awakening; of Love of Humanity and the Earth

Peace

Peace

Why You Need to Unplug from Technology for a Day. The Science of How a Digital Detox Can Improve Your Life

Why You Need to Unplug from Technology for a Day. The Science of How a Digital Detox Can Improve Your Life

A Meditation of Hope

Hope: a Guided Meditation

Time to Change My Life for the Better?

How Will I Use This Time to Change My Life for the Better?

Hope for Us All: Talk + Meditation

Hope for Us All: Talk + Meditation

The Future Is Now

The Future Is Now

Kindness As Love + George Floyd Tribute

Kindness As Love+Tribute to George Floyd

Your Life and How You Live Begins Now

Your Life and How You Live Begins Now

The Ultimate Self-Care Guide

The Ultimate Self-Care Guide

Self-Forgiveness: Healing and Self-Love

Self-Forgiveness: Healing and Self-Love

Escaping Abuse: Why We Stay, How to Leave, 4 Strategies to End the Cycle

Escaping Abuse: Why We Stay, How to Leave, 4 Strategies to End the Cycle

Unleash Yourself

Hope Is Here: a Guided Prose Meditation

Hope Is Here: a Guided Prose Meditation

Why You Must Be Self-Reliant

How to Reclaim Your Life

This Is a Self-Love Movement

This Is a Self-Love Movement

Why the World Needs More Compassion

Yoga Nidra for Deep Relaxation and Healing

Yoga Nidra for Deep Relaxation and Healing

Mindful Presence

Mindful Presence

The Miracle of Inspiration

The Miracle of Inspiration

How to Experience Infinite Beauty Through Presence

How to Experience Infinite Beauty Through Presence

Reclaim Your Power: a Real Client Story

Body Love: Meditation & Visualization

Body Love Now-Meditation & Visualization

Relaxing into Sleep

The Star - a Christmas Story

What Is Spiritual Abundance?

What Is Spiritual Abundance?

A Time of Revolution

Paulina's Christmas

How to Live as Love

How to Live as Love

Sleep Becomes Me (sample meditation)

Sleep Becomes Me (Meditation for Sleep)

I Am: a Meditative Mantra for Sobriety and Freedom

I Am: a Meditative Mantra for Sobriety and Freedom

The Wisdom of Life + a Prose Meditation

The Wisdom of Life + A Prose Meditation

A Time of Acceptance

A Time of Acceptance

The Miracle Of Love

The Miracle Of Love

The 6 Secrets to 'Manifest Your Miracles

The 6 Secrets to Manifest Your Miracles

'Yes' Is Your New Mantra for the Upcoming Year!

'Yes' Is Your New Mantra for the Upcoming Year

Return to Love: a Beautiful Prose Meditation to Guide You Home (And into Yourself)

Return to Love: a Beautiful Prose Meditation to Guide You Home (And into Yourself)

Use the Wisdom of Your Heart for Good

Use the Wisdom of Your Heart for Good

Your Thoughts Determine Your Happiness

How to Challenge & Change Your Thoughts

How Do You Want to Feel?

How Stories Become An Inspiration

Rewrite The Stories Of Your Mind

How to Apply the 5 Core Principles of CBT to Your Life

The True Measure of Success Is Your Character

The True Measure of Success Is Your Character

Do You Believe in Miracles? Client Story #009 'Ask Dorothy'

Do You Believe in Miracles?

Change Your Behavior

Building Healthy Core Beliefs

The 5 Best Strategies for Building Healthy (New) Core Beliefs

3 Life Practices To Guarantee Happiness

Becoming 'More'

Becoming 'More'

True Beauty Begins on the Inside

The Love of My Life

The Love of My Life

Be Honest with Yourself - 'Ask Dorothy'

Be Honest with Yourself - 'Ask Dorothy'

Be Honest with Yourself. 'Ask Dorothy'

Depression in COVID Times + 12 Solutions

Love Your Body: A Real Life Client Story

Depression in COVID Times + 12 Solutions

Your Anxiety Is Not You

Your Anxiety Is Not You

Your Anxiety Is Not You

Breath As The Sacred Moment of Wonder

Breath As The Sacred Moment Of Wonder

COVID-19 + 1 Year = 3 Valuable Lessons

COVID-19 + 1 Year = 3 Positive Lessons

This Is Your Calm: A Guided Meditation

What Does It Mean To Be Whole?

What Does It Mean To Be Whole?

Live In The Moment (Clip)

Live In The Moment

Your Mini Self-Love Meditation

MY STRENGTHS: Activity Plan

Parenting 101: Self-Regulation

Parenting 101: Self-Regulation

The Best Part About A Breakup

The Best Part About A Breakup

A Prayer To Lift My Spirit

I Know The Answer Is In Me - Ask Dorothy

I Know The Answer Is In Me - Ask Dorothy

Metta Prayer for World Healing

The Three Practices of Happiness

The Three Practices of Happiness

A NEW PRESCRIPTION to Heal Depression

A NEW PRESCRIPTION to Heal Depression

A Buddhist Prayer of Forgiveness

The Beauty of Life: A Morning Prayer

How PTSD Happens: 'Ask Dorothy'

How PTSD Happens: 'Ask Dorothy'

Heart Wisdom: A Mindfulness Practice

Heart Wisdom: A Mindfulness Practice

Anahata Chakra Meditation

Anahata Chakra Meditation

Vishuddha Chakra Meditation

Vishuddha Chakra Meditation

Anja Chakra Meditation

Anja Chakra Meditation

Social Anxiety

When Is It Burnout? 'ask dorothy'

When Is It Burnout? 'ask dorothy'

A Morning Prayer of Inspiration and Love

Sahasrara (Crown) Chakra Meditation

A Prayer to ask for Miracles for All

Manipura Chakra Meditation

The Impermanence of Life - 'Ask Dorothy'

Honor Who You Are

Swadhisthana Chakra Meditation