Tracks by Dorothy Zennuriye Juno

Breath Meditation for Feeling in Balance

3 Min Practice: Present Moment Awareness

The Energy Of Love: A Guided Meditation

Experience Calm Within You

Breathwalk In Nature

Choosing How I Feel: A Guided Meditation

The Truth In Your Heart

Release Doubt: A Spoken Word Meditation

Meditation To Witness The Present Moment

The Experience Of Joy Meditation

Meditation For Inner Peace

Relief From Anxiety

Meditation Made Easy

The Art Of Stillness

The Practice of Happiness

Transforming Anxiety into Calm

In the Space Between Your Breath

Experience Inner Peace

Healing My Inner Child

Happiness Is My Natural State

Meditation To Eat Light And Lose Weight

A Morning Meditation in Nature: the Power of Directing Breath into Your Heart Centre

Freedom Comes from Love - Meditation

Restful Sleep: A Guided Meditation

The Practice of Samadhi (Mindfulness): Calm and Tranquility

Lead with Your Heart: a 'Spoken Word' Meditation

The Power of Now

Self-Forgiveness

3 Minutes Of Mindfulness

Fill Your Life with Love

Listen to the Wisdom of Your Heart

5 Minute Mindfulness Of Breath

The Presence of Breath

Sacred Breathing

Meditation For Pain Relief And Healing

Fill Your Mind and Heart with Beauty and Love

Return to Sleep - Fall Asleep Easily

The Present Moment

This Is Happiness

This Is... Happiness (With Music)

Seeing Is Believing: Meditate & Manifest

Revealing Your Dharmata: What You Are

Deliberate Breathing for Acute Anxiety Relief

Return to Happiness

Retrain Your Mind to Believe in Yourself

Retrain Your Mind to Believe in Yourself

The Experience of Breath

This Is ...L O V E

A Meditation for Awakening

Reclaim Life:the Path to Living Awakened

How to Have the Best Year of Your Life

Let The Mysteries Of Life Pursue You

This Is Who I Am

Let Your Emotions Be a Source of Wisdom

Breath Counting Meditation

Defining Healthy Self-Regulation

3 Signs-Time to End Your Relationship

True Beauty Begins on the Inside

'Simply Be'

Relaxing Into Sleep

Heart Breathing

The Secret Of Intentional Forgiveness

Celebrate Your Life

Are You Having a Radical Change Moment?

It Matters What You Say

'Breath Break'

Return to Happiness (Without Music)

This Is... You

A Meditation on 'P R a Y E R'

Knowing Your (Right) Path - Your Purpose

I Love You! Now Please Fix Me!

A Conversation with Your Inner Child

This Is Forgiveness

Message : My Younger Self-How to Love Me

Finding Your Path

A Mother's Inspirational Message

The Miracle Qualities of a Relationship

Radical Self Honesty

No One Can Hurt You Unless You Allow It

Return to Your Breath, to the Present Moment

What A Father Needs To Be

This Is You... Being Love

There Will Always Be Something

How to Curate Unleashed Joy

3 Life Practices To Guarantee Happiness

Just 'Breath'

A 12 Minute Meditation for Self Soothing

Building a More Confident You

Forgiveness to Heal Relationships

A Morning Meditation of Gratitude

Just 'Be' - a Guided Meditation

Just 'Be' - a Guided Meditation

Meditate with Me

Meditate with Me (Full Length Version - 11min)

A New Perspective on Change: A Manifesto

Mindful Breath

5 Reasons Why You Need to Breathe Deeply

Why Taking a Deep Breath Feels Good. (full episode) The Self Healing Benefits of Deep Breathing That You Need to Know

Meditation for Inner Peace

Meditation For Inner Peace_Full Version

The Sacred Rite Of Listening

8 Ways To Fall In Love With Your Partner

8 Ways To Fall In Love With Your Partner

Mindful Kindness

My Breath 'A Contemplative Spoken Word' Meditation

Awaken Your Authentic Power

What You Have Been Taught To Believe

You Are Not What You Have Been Taught to Believe

Who You Are Is Not What You Have Been Taught to Believe

Two Best Practices to Change Unwanted Behaviours

The Path of My Heart: a Spoken Word 'Message of Inspiration'

Return To Your Authentic Self

Breathe

Into Calm

Into Calm

Love Notes To Myself (Inspired Wisdom)

Return To Restful Sleep

Return to Restful Sleep

The Power Of Honesty In Relationship

Power Of Honesty In Relationship (Full)

Blissful Rest

Blissful Rest

When Love Has Been Abusive: How to Reclaim True Love

When Love is Abusive: Reclaim True Love

Help for Resolving Conflict - What You Need to Do

Help for Resolving Conflict - What You Need to Do (Full Version)

Deep Restful Sleep

Deep Restful Sleep (Full Version)

The Most Beautiful Sleep Lullaby

The Most Beautiful Sleep Lullaby

When Is It Okay to Tell a White Lie?

How to Love and Value Yourself

How to Love And Value Yourself (Full)

Calm

Mindful Breath - in This Moment

The Two Reasons Why You Must Always Be Honest & Truthful

The Two Reasons Why You Must Always Be Truthful and Honest

Do You Let Love In? Are You Ready To?

Do You Let Love In? Are You Ready To?

The Two Questions to Ask Yourself Before Sleep

Two Questions to Ask Yourself Before Sleep

In The Forest: A Meditative Journey Using Your Senses to Relax, to Dream, and Imagine

In the Forest: A Meditative Journey Using Your Senses to Relax, to Dream, and Imagine

Sleep Softly: Aa Sleep Meditation

Sleep Softly: a Sleep Meditation

Ask Dorothy: How Do I Manifest?

Ask Dorothy: How do I Manifest?

How Life Mirrors Your Inner Existence

How Life Mirrors Your Inner Existence (Full Episode - 15 Min)

Rebuild Your Confidence After a Breakup

Rebuild Your Confidence After a Breakup

Journey into Sleep: a Hypnosis Meditation for Deep Sleep

Journey into Sleep: a Hypnosis Meditation for Deep Sleep [28 Min Full Recording]

Becoming a More Confident 'You'

Becoming a More Confident 'You'

The Three Secrets of Manifesting

The Holiday Episode: Practical Wisdom for Living the Magic, Wonder, and True Meaning of the Holidays

The Holiday Episode: Practical Wisdom for Living the Magic, Wonder, and True Meaning of the Holidays

10 Best Practices for Curing 'That Sunday Feeling'

10 Best Practices to Cure 'That Sunday Feeling'

Saved ~ A Story of Wonder and 'Light'

'Under the Stars' - a Sleep Story

The Best Gift Ever

Calming Anxiety

Calming Anxiety (14 Min)

Manifesto: Manifest All That Is Desired

'I AM' Manifesting All That You Desire

Heart-Centered Breathing for Inner Peace

Heart-Centered Breathing for Inner Peace [12 Min]

The 3 Secrets of Self-Discipline

The 3 Secrets of Self-Discipline

The Three Questions

'Sati' (Mindfulness): Breath (sample)

'Sati' (Mindfulness): Breath Meditation

'Sati' (Mindfulness) Part Two: a Meditation Experience of Breath Counting

'Sati' (Mindfulness) Part Two: a Meditation Experience of Breath Counting

'Sati' (Mindfulness) Part Three: Words of Light and Love

'Sati' (Mindfulness) Part Three: Words of Light and Love

Helpful Calm & Guidance During Covid-19

The Psychology of Alleviating Fear - the Covid-19 Crisis

The Psychology of Alleviating Fear - the Covid-19 Crisis

An Important Message to All Families During Covid-19: Use This Time to Reconnect and Love

Sleep Well - Deep And Healing Sleep

An Important Message to All Families During Covid-19: Use This Time to Reconnect and Love

From Fear to Love: Three Best Practices

From Fear to Love: Spiritual Mindfulness

Three Practices of 'Self-Love'

Three Practices of Self-Love

Reclaim Your Life: the Path to Living Awakened

Reclaim Your Life: the Path to Living Awakened

A Time of Rebirth and Awakening; of Love of Humanity and the Earth

A Time of Rebirth and Awakening; of Love of Humanity and the Earth

Peace

Peace

Why You Need to Unplug from Technology for a Day. The Science of How a Digital Detox Can Improve Your Life

Why You Need to Unplug from Technology for a Day. The Science of How a Digital Detox Can Improve Your Life

A Meditation of Hope

Hope: a Guided Meditation

Time to Change My Life for the Better?

How Will I Use This Time to Change My Life for the Better?

Hope for Us All: Talk + Meditation

Hope for Us All: Talk + Meditation

The Future Is Now

The Future Is Now

Kindness As Love + George Floyd Tribute

Kindness As Love+Tribute to George Floyd

Your Life and How You Live Begins Now

Your Life and How You Live Begins Now

Self-Forgiveness: Healing and Self-Love

Self-Forgiveness: Healing and Self-Love

Escaping Abuse: Why We Stay, How to Leave, 4 Strategies to End the Cycle

Escaping Abuse: Why We Stay, How to Leave, 4 Strategies to End the Cycle

Unleash Yourself

Hope Is Here: a Guided Prose Meditation

Hope Is Here: a Guided Prose Meditation

Why You Must Be Self-Reliant

How to Reclaim Your Life

This Is a Self-Love Movement

This Is a Self-Love Movement

Why the World Needs More Compassion

Yoga Nidra for Deep Relaxation and Healing

Yoga Nidra for Deep Relaxation and Healing

Mindful Presence

Mindful Presence

The Miracle of Inspiration

The Miracle of Inspiration

How to Experience Infinite Beauty Through Presence

How to Experience Infinite Beauty Through Presence

Reclaim Your Power: a Real Client Story

Body Love: Meditation & Visualization

Body Love Now-Meditation & Visualization

Relaxing into Sleep

The Star - a Christmas Story

What Is Spiritual Abundance?

What Is Spiritual Abundance?

A Time of Revolution

Paulina's Christmas

How to Live as Love

How to Live as Love

Sleep Becomes Me (sample meditation)

Sleep Becomes Me (Meditation for Sleep)

I Am: a Meditative Mantra for Sobriety and Freedom

I Am: a Meditative Mantra for Sobriety and Freedom

The Wisdom of Life + a Prose Meditation

The Wisdom of Life + A Prose Meditation

A Time of Acceptance

A Time of Acceptance

The Miracle Of Love

The Miracle Of Love

The 6 Secrets to 'Manifest Your Miracles

The 6 Secrets to Manifest Your Miracles

'Yes' Is Your New Mantra for the Upcoming Year!

'Yes' Is Your New Mantra for the Upcoming Year

Return to Love: a Beautiful Prose Meditation to Guide You Home (And into Yourself)

Return to Love: a Beautiful Prose Meditation to Guide You Home (And into Yourself)

Use the Wisdom of Your Heart for Good

Use the Wisdom of Your Heart for Good

Your Thoughts Determine Your Happiness

How to Challenge & Change Your Thoughts

How Do You Want to Feel?

How Stories Become An Inspiration

Rewrite The Stories Of Your Mind

How to Apply the 5 Core Principles of CBT to Your Life

The True Measure of Success Is Your Character

The True Measure of Success Is Your Character

Do You Believe in Miracles? Client Story #009 'Ask Dorothy'

Do You Believe in Miracles?

Change Your Behavior

Building Healthy Core Beliefs

The 5 Best Strategies for Building Healthy (New) Core Beliefs

3 Life Practices To Guarantee Happiness

Becoming 'More'

Becoming 'More'

True Beauty Begins on the Inside

The Love of My Life

The Love of My Life

Be Honest with Yourself - 'Ask Dorothy'

Be Honest with Yourself - 'Ask Dorothy'

Be Honest with Yourself. 'Ask Dorothy'

Depression in COVID Times + 12 Solutions

Love Your Body: A Real Life Client Story

Depression in COVID Times + 12 Solutions

Your Anxiety Is Not You

Your Anxiety Is Not You

Your Anxiety Is Not You

Breath As The Sacred Moment of Wonder

Breath As The Sacred Moment Of Wonder

COVID-19 + 1 Year = 3 Valuable Lessons

COVID-19 + 1 Year = 3 Positive Lessons

This Is Your Calm: A Guided Meditation

What Does It Mean To Be Whole?

What Does It Mean To Be Whole?

Live In The Moment (Clip)

Live In The Moment

Your Mini Self-Love Meditation

MY STRENGTHS: Activity Plan

Parenting 101: Self-Regulation

Parenting 101: Self-Regulation

The Best Part About A Breakup

The Best Part About A Breakup

A Prayer To Lift My Spirit

I Know The Answer Is In Me - Ask Dorothy

I Know The Answer Is In Me - Ask Dorothy

Metta Prayer for World Healing

The Three Practices of Happiness

The Three Practices of Happiness

A NEW PRESCRIPTION to Heal Depression

A NEW PRESCRIPTION to Heal Depression

A Buddhist Prayer Of Forgiveness

How PTSD Happens: 'Ask Dorothy'

How PTSD Happens: 'Ask Dorothy'

Heart Wisdom: A Mindfulness Practice

Heart Wisdom: A Mindfulness Practice

Anahata Chakra Meditation

Anahata Chakra Meditation

Vishuddha Chakra Meditation

Vishuddha Chakra Meditation

Anja Chakra Meditation

Anja Chakra Meditation

Social Anxiety

When Is It Burnout? 'ask dorothy'

When Is It Burnout? 'ask dorothy'

A Morning Prayer of Inspiration and Love

Sahasrara (Crown) Chakra Meditation

A Prayer to ask for Miracles for All

Manipura Chakra Meditation

The Impermanence of Life - 'Ask Dorothy'

Honor Who You Are

Swadhisthana Chakra Meditation

Relax Into Sleep (ASMR)

PRESENCE: The First Essential Principle

ALLOWING: The Second Essential Principle

WILL: The Third Essential Principle

PURPOSE: The Fourth Essential Principle

Buddhist (Metta) Loving Kindness Prayer

I AM Mantra - To Have And Hold Privilege

DIGNITY: A Meditation Of Self-Love

Muladhara Chakra Meditation

The Path Of Truth Meditation

Twas The Night Before Christmas

I Am Special

The Path Of Light - Part 03

How Do I Live My Truth? (Part 2/3)

The Path Of Truth + Meditation (Pt 1/3)

My Holiday Wish For You. Live The Magic

Why You Need Self-Mastery

Forgiveness Is A Conscious Choice

Live As Love. Do These 3 Things

The POWER Of Self-Honesty

Letting Go

This Is Self-Love

Seeking Love

8 Ways To Build A Positive Sense Of Self

How To Develop Your Intuitive Wisdom

How to Develop Intuitive Wisdom (CLIP)

A Meditation Of Love And Light

A Meditation of Love and Light (sample)

The Three 'Love Longevity' Secrets

The Three 'Love Longevity' Secrets CLIP

Letting Go Into The Present Moment

A Bedtime Prayer For PEACE

This Is Authentic Happiness (Clip)

This Is Authentic Happiness

Your Emotional Self Needs To Learn This

Mastering Self-Regulation

Emotional Intelligence And Trauma

What Beliefs Limit You?

This Is Enlightenment

The NEW PROTOCOL for Goal Achievement

The Dangers Of Self-Sacrifice

The Dangers of Self-Sacrifice (clip)

The Voice of Trauma (clip)

The Voice of Trauma

Shedding The Inauthentic Self

Shedding The Inauthentic Self (Clip)

Ahimsa ~ Nonviolence

Ahimsa - Nonviolence (Clip)

The Violence That We Cause Others (CLIP)

The Violence That We Cause Others

Overcome the Fear of 'Singlehood' (Clip)

Overcome the Fear of 'Singlehood'

Satya - Truthfulness (3/7min)

Satya ~ Truthfulness

In This Moment: 'I AM' Mantra (sample)

In This Moment: An 'I AM' Mantra

The Miracle of Peace (Sample)

The Miracle of Peace

The Truth Sets You Free

The Truth Sets You Free (sample)

Asteya ~ Nonstealing

Asteya ~ Nonstealing (sample)

All That You Desire Is Within You (Clip)

All That You Desire Is Within You

Brahmacharya ~ Non-excess ~

Brahmacharya ~ Non-excess ~ (sample)

My Sacred Life - And I 'AM' Mantra

Life in Exquisite Balance

Dignity: A Meditation Of Self-Worth

APARIGRAPHA - Non-Attachment (3 & 7 min)

The Teaching Of Impermanence (3/7 min)

APARIGRAHA - Non-Attachment

Saucha - Purification (Sample)

Saucha - Purification

The Discipline Of Purity - Saucha (3min)

The Discipline Of Purity - Saucha

The Day 'It' Happened

Santosha - Contentment

Santosha - Contentment (Sample)

Fall In Love With Your Life (Sample)

Fall In Love With Your Life

How To Correct The Habits You Keep

Correct The Habits You Keep (sample)

Tapas - Self-Discipline

Tapas - Self-Discipline (Sample)

Self-Discipline Makes You Successful

The Art Of Focus - Guided Meditation

Your Epic Summer Begins Here WISDOM NOTE

Your Epic Summer Begins Now!

A Mantra Prayer Of Divine Oneness

ASANA - A State Of Being

Svadhyaya ~ Self-Study (sample)

Svadhyaya ~ Self-Study

Love Notes to Yourself (sample)

Love Notes To Yourself

The Dangers Of Self-Sacrifice (Sample)

Wisdom Notes - The Transformative Effect

Self-Study Is Liberation (sample)

Self-Study Is Liberation ~ SVADHYANA

Isvara Pranidhana ~ Surrender (sample)

Isvara Pranidhana ~ Surrender

What Are You Manifesting? ~ Wisdom Notes

The Official Name Change Episode (3 min)

The Official Name Change Episode

Everything Aligns Toward What You Vision

Programming The Subconscious Mind

The Grace Of Life

Everything Is In Divine Order

Anywhere But Here

All That I Want ~ Wisdom Notes with D

The Truth Lies Within You - Wisdom Note

Grace is Love ~ Wisdom Notes w/Dorothy

Restful Sleep: Guided Meditation ~Sample

A Gratitude Prayer With Affirmations

Lead With Your Heart ~ Wisdom Notes

The Love You Seek - Wisdom Notes

Do What You Love ~ Wisdom Notes

The Love List - Wisdom Notes

Deep Healing Sleep

A Life Of Spiritual Abundance ~ Wisdom

In The Name of Love I Am Forgiven

What Are My Boundaries? (Sample)

What Are My Boundaries? ~ Ask Dorothy ~

Honor Yourself ~ Wisdom Notes ~

Heal Grief After The Loss Of Your Pet

The Journey Within ~ A Wisdom Note

Set Yourself Free

~ RESPONSIBILITY ~ A WISDOM Note

Privilege ~ A Wisdom Note With Dorothy

How To Release Anger

May Only Love Remain

Reclaim Your Personal Power

A Prayer Of Self-Forgiveness

The Solution Is Love

UNSTOPPABLE! ~ A Wisdom Note

It's What You Want To Feel

The 'Gift Of Love'

To Live Remarkable

Your Manifesting Mojo

You Have Arrived

Finding Peace~ A Bliss Meditation

Chapter Nine: Merrylegs

Chapter Twenty-Six: How It Ended

Chapter Thirty-Four: An Old War Horse

Chapter Twelve: A Stormy Day

Introduction

Chapter Twenty-Nine: Cockneys

Chapter Forty-One: The Butcher

Chapter Twenty-Three: Strike For Liberty

Chapter Thirty-Eight: Dolly & Gentleman

Chapter Fifteen: The Old Hostler

Chapter Twenty: Joe Green

Chapter Eight: Ginger's Story (Part Two)

Chapter Four: Birtwick Park

Chapter Fourteen: James Howard

Chapter Forty-Two: The Election

Chapter Eleven: Plain Speaking

Chapter Twenty-One: The Parting

Chapter Forty-Five: Jerry's New Year

Chapter Twenty-Five: Reuben Smith

Chapter One: My Early Home

Chapter Sixteen: The Fire

Chapter Twenty-Four: Lady Anne

Chapter Ten: A Talk In The Orchard

Chapter Thirty-Nine: Seedy Sam

Chapter Two: The Hunt

Afterward

Chapter Thirty-Two: A Horse Fair

Chapter Twenty-Eight: A Job Horse

Chapter Thirty-One: A Humbug

Chapter Seventeen: John Manley's Talk

Chapter Thirty-Six: The Sunday Cab

Chapter Forty: Poor Ginger

Chapter Forty-Nine: My Last Home

Chapter Eighteen: Going For The Doctor

Chapter Thirty-Seven: The Golden Rule

Chapter Forty-Six: Jakes And The Lady

Chapter Thirty-Three: A London Cab Horse

Chapter Forty-Eight: Farmer Thoroughgood

Chapter Nineteen: Only Ignorance

Chapter Five: A Fair Start

Chapter Three: My Breaking In

Chapter Twenty-Seven: Ruined and

Chapter Forty-Seven: Hard Times

Chapter Forty-Three: A Friend In Need

Chapter Thirty-Five: Jerry Barker

Chapter Thirteen: The Devil's Trademark

Chapter Six: Liberty

Chapter Seven: Ginger

Chapter Thirty: A Thief

Chapter Forty-Four: Old Captain

Chapter Twenty -Two: Earlshall

Perfection

Inner Fulfillment

The Power of Peace

Perfection As What I AM

All Of Heaven - A Wisdom Note

Fall In Love With Yourself

Desire & Abundance - A Bliss Meditation

Of Your Light - A Wisdom Note

Know Thyself - A Bliss Meditation

Four Best Practices For Self-Discovery

Infinite Surrender - Live Unstoppable

Self-Discipline As Self-Mastery

The Birth Of Meditation In Your Life

The Birth Of Love - A Wisdom Note

Yoga Nidra - A Bliss Meditation

Mastering Deep Meditation

The Home I Live - A Wisdom Note

Dhyana - Unbroken Concentration

How To Cultivate A Spiritual Practice

Open Your Heart To Love

The Path I Choose - A Wisdom Note

Self-Compassion & Kindness Is Self-Love

Dharana - Calm Focusing Of The Mind

Dhyana - Unbroken Concentration

A Meditation For Now

The Love I AM - A Bliss Meditation

Removing Roadblocks To Happiness

A New Joy

8 Ways To Live And Be Happy Now

Meditation To Alleviate Sadness (+Music)

Happy & Free

A Mantra Prayer To Live As Light

A Mindful Life

I Release - A Spiritual Prayer

Governance - A Wisdom Note

The Science Of Satisfaction

A Moment Of Presence

The Highest Ideal I Can Be

A Prayer of Dignity and Grace

Peace Follows Me - A Meditative Prayer

Soulmate Love - A Wisdom Note

Glow - Morning Affirmations To Inspire

Beginner's Bliss - A Bliss Meditation

Glow - Affirmations To Inspire You

Best Journal Prompts For Going Deep

Heart Meditation - Sufi Remembrance

All Of Me

Ma Vie Sacrée ~ Une Méditation Mantra

Gentle Perception - Spiritual Psychology

A Meditation Of Gratitude

Into The Light - A Wisdom Note

I Release The Wounds Of Childhood

Modern Love

Refuge

A Sacred Prayer Of Alchemy

A Modern Prayer Of Divine Oneness

Lavender Dusk

What Self-Empowerment Is

Sacred Devotion: Your Inner Ashram

Quiet

What Is Meditation?

In Love and Forever

Magic

What's Your Power Word For This Year?

A Month Of Self-Nourishment

How To Best Navigate Grief

8 Success Habits Of Transformation

What Are You Ready To Forgive?

Happiness Is

Breathe Deeply With Pranayama Breathing

Observing Thoughts

Gratitude As Love ~ A Bliss Meditation

What Thoughts Make You Smile?

How Good Can You Feel?

'I Am' ~ A Meditation of Confidence

The Inner Child I Am

I Choose Love - A Wisdom Teaching

Body Care - Self-Love Meditation

Living Your 'Heaven on Earth'

How to 'Live The Sacred'

When You Feel Triggered, Do This

A Gratitude and Intention Meditation

'Find the Beauty, in Others, in Yourself'... a spoken word meditation

Breath as Energy, as Beauty

How To Feel Happy - A Guided Meditation

Return to Your Breath-The Present Moment

Anapanasati Meditation with Music

Mindfulness Of Breath In Nature

Kindness Is Love: Spoken Word Meditation

Breath Focus: Meditation In Nature

Calmness In Mind And Body