Dolores Martinez

Wellness Coach & Mindfulness Teacher

Lauren Ziegler

IAYT Yoga Therapist & Mindfulness Coach

Cass Carlopio

Sleep Expert, Psychologist & Meditation

Jiva Masheder

Mindfulness & Self-Compassion Teacher

Dorothy Ratusny

Psychotherapist & Meditation Teacher

Happiness Insight

Clinical Psychologists Wellbeing Experts

Nitima Priya

Holistic Hypnotherapist  Psychotherapist

Glenn Harrold

Hypnotherapist

Andrea Wachter, LMFT

Psychotherapist and Author

Christina & Darrin

Meditation Expert & Therapist

Dea Rivera

Mindfulness Teacher

Pasha Lyndi

Nature-Based Mindfulness & Sleep Stories

Bradley T. Morris

Meditation Guide

Cindy Wolk-Weiss, BSW

Mindfulness Meditation Teacher & Healer

Kristy Arbon

Mindfulness and Self-Compassion Teacher

WITHIN Meditation

Meditation Teacher

William James Davies, DCMT

Psychotherapist & Mindfulness Teacher

Hilary Jackendoff

Meditation, Yoga Nidra & Sleep Expert

Katie Krimitsos

Creator, Women's Meditation Network

Ryan Kenny, LCSW

Meditation Instructor & Resilience Coach

Karuna Priya

Meditation Teacher & Former Monk

Marisa Moon, NBC-HWC

Board Certified Health & Wellness Coach

Irene Zwaan

Hypnotherapist & Energy Healer

Carla-Jo Geraghty

Mindfulness Teacher and Mentor

Lisa Pollard

Yoga & Meditation Teacher

Shelley Barker

Health & Life Coach

Deanna Burkett, MA, MS

MBSR Teacher & Kripalu Yoga Teacher

Heather Prete

Mindfulness teacher

Jaisa Sulit

Occupational Therapist & Self-Care Coach

Everton Bedward

Life Coach

Bill Scheinman

Mindfulness Teacher & Coach

Dave Pamah

Life, Health and Fitness Coach

Matthew Adams

Health coach

Mark Quirk

Psychologist, Coach, Mindfulness Teacher

Suzie Brown

Sandrine Cranswick

Jordana Reim

Manage big life moments with grace

Steven Webb

Inner Peace and Emotional Wisdom Teacher

Cory Cochiolo

Hypnotherapist & Meditation Teacher

Jason WILDE

HypnotherapistCHt/Addiction/Reiki Master

Teena Jones

Life Coach and Healer!!

Chealsea Shaheen

Spiritual Hypnosis

Brandon Epstein

Mental Fitness Trainer

Christina Calisto Winslow

Hypnotherapist, Brainwave Entrainment

Ed Roche

Bedtime Stories | Writer | Narrator

Alex Dudgon

Inner Peace, Wisdom & Self-Empowerment Teacher

Michael Mackintosh

Meditation & Life Coaching Expert

Alice Powell

Mindfulness & CYT Yoga Teacher

Hannah Castillo

Mental Health Counselor

Vanessa Michele

Yoga and Meditation Teacher

Tudor Alexander

Coach

Elizabeth

Creator, Mentor, Author

Neha Prabhakar Rustaggi

Mindfulness Expert and Therapist

Christine Mangum

Mental Health Counselor (M.S., L.P.C.C.)

Dr. Liz Slonena

Mindful Hypnotherapist & Sleep Expert

Seymour Jacklin

Writer | Narrator

Nicky Sutton

Meditation Guide & Hypnotherapist

Arielle Hecht

Healing & Spiritual Connection Teacher

Kimber

Neuro-Trauma Informed Mindfulness

Dr. Toni

Doctor of Physical Therapy, Licensed Massage Therapist & Energy Practitioner

Julie Sulter

Clinical Hypnotherapist

Tom Ward

Mindfulness & Sleep Stories

Dr. Alexis Moreno

Psychologist, Dating & Relationship Expert

yogacatamar

Yoga Teacher

Tom Evans

Storyteller, composer, guide

Aura (Laura Westcott)

Singer, Storyteller & ASMR Artist

Stacey Henry-Carr

Hypnotherapist & Life Coach

Chel Hamilton

Master Hypnotist and Ex-Insomniac

Reiki with Anna ASMR

Reiki Master & Mindfulness Coach

Mark Bowden

Milan “Vee” Vracaric

Breathwork and Meditation Teacher

Michelle Walters

Hypnotherapist & Leadership Coach

Erin Robertson

Story Narrator

Amy Kerman-Gutzmer

Mindfulness & Yoga Teacher

Mariah

Soul-Work Hypnotist

Fernando Albert

Psychic Medium & Meditation Facilitator

Denise Funfar

Integrative Coach & Mindful Self-Compassion Teacher

Kara Barnhart

Gentle Embodiment Advocate

Dr Salone

Sleep Expert, Hypnotherapist,

Guided By Kim

Hypnotherapist, Yoga/Meditation Teacher

Victoria Yoga

Yoga, Meditation & Holistic Therapist

Beckie Kullberg

Body Confidence Coach

Heather Gilmartin

Mindfulness & Meditation Teacher

David Hughes

Relaxation & Sleep Music Composer

Jim Blanks

Storyteller

Dara Clear

Writer & Meditation Guide

Jane Mackler

Mindfulness Coach and Hypnotherapist

Bryoni Lawrence

Mind-Body Connection Coach

Mar Healy

Meditation Teacher, Coach

Scott Lea

Alyssa Luboff, Ph.D.

Philosopher & Meditation Guide

Shawn Michael

Clear Sky Mind Travel

Myrene Dickinson

Health & Behavior Hypnotherapist

Nora Bouchard

Coach, Meditator, Story Teller

Dakota Mays

Yoga Teacher & Breathwork Guide

Sascha Meier (Alexandra)

Personal Development & Mindfulness Coach

Lisa Delores

Life Coach, Meditation & Imagery Teacher

Dorina Owindi

Healing Coach & Healing Facilitator

Seda Ünlüçay

Meditation Teacher & Author

Stephanie Lewis (NBC-HWC)

Cara de Lange

Burnout Expert & Coach

During the time of Mercury Retrograde, it can feel like we are having trouble fully communicating with others, or that others are not communicating well with us. During this time it is helpful to be conscious, think before we speak, and be patient with ourselves and those around us. This short mindful meditation will bring a friendly reminder to bring the patience we have in meditation into the rest of our day during troubling times.

Patience During Mercury Retrograde

There are moments when our anxiety may get the best of us, moments where we are overwhelmed but don't have time to relieve stress. This short 5 minute de-stress meditation is here to help in those moments. In this short time, we will be conscious of our breath, calm our mind and nervous system and reset our mindset to reduce stress and reset our day.

De-Stress Meditation

Tracks by Dolores Martinez