Tracks by Dea Rivera

Breath Awareness

Baseball Mind

Being Vs Doing as We Age

Self Compassion Break

10 Mindful Breaths

Loving Kindness

Sound Body

Difficulties

Thoughts on a Leaf

Slowing Down

Seated Body Scan

Listening

Standing Mindfully

Natural Disaster Needs Loving Kindness

Self-Hug

Morning Walk

Mindful Mobile Use

Mindful Mouthful

Autopilot

Forgiveness Practice

Awareness of Sight

Acceptance

Loving-Compassion for You

Breathing

Releasing Tension

Circle of Love

Experiencing the Breath

Reactions

Leaving Connected-Mindful 3 Breaths

Brushing Mindfully

Cloudy Mind

Smile

Note & Count Your Breath

Trust the Breath

Interconnectedness

Gratitude

The Breath

Rain

Beginning Again

Butterfly

Good Luck Bad Luck

Happiness

Starfish

Weight of Water

Tuning into Sitting

Body Breathing

3 Step Breathing Space

Stepping Through the Mirror

Yoga Resolution

Grief & the Mustard Seed

Two Wolves

Marsha's Elephant

Happy Monkey

Courage

Strength

The Right Treatment

My Wish

Joy

Merchant & the Parrot

Settling into Presence

Honor the Body with Cake

Wisdom

Creativity

Energy Cleanse

The Amazon Project

Letter from Grandma

Blue Santa

Woman Seeks Enlightenment

Black Elk

Proxima B

Final Cab Ride

East of the Sun and West of the Moon

A Nascent Garden

Earth as Ally

Love's Existence

As I Began to Love Myself

School Is Closing?

Pandemic

Time for a Break

Shadow of the Moon

Why the Tribes Speak Different Tongues

Romulus & Remus