Tracks by Chris Duffy

Lessons from 102-year-old swimmer Maurine Kornfeld

What do our guests do to be better humans?

The perks of listening to the sounds of the world (w/ Dallas Taylor)

How comedy helps us deal with hard truths (w/ Roy Wood Jr.)

How to solve your problems through drawing (w/ Liana Finck)

Why you should try birding (w/ Christian Cooper)

How do I know what my future self wants? (w/ Shankar Vedantam)

How to build better relationships between kids, parents, and ourselves (w/ Dr. Becky Kennedy)

What vision loss helped Andrew Leland gain

How labor unions create worker power (w/ Margaret Levi) (Re-release)

How changing your story can change your life (w/ Lori Gottlieb)

Why your brain is an unreliable narrator (w/ Aparna Nancherla)

How to Love Criticism | WorkLife with Adam Grant

Episode 1: The Internet’s First Main Character? | The Redemption of Jar Jar Binks

How To Love Your Face (from Slate's How To!)

Do we have something to learn from conspiracy theories? (w/ Peter McIndoe)

How can art hold space for your pain? (w/ Jessie Reyez)

Why we should rethink what mental health means (w/ Sandy Allen)

Fixable: “How do I deal with a communication breakdown?

How to travel without even leaving home (w/ Saleem Reshamwala)

Listen to Ten Percent Happier ft. Get Fit Sanely series

What will you do with your one wild and precious planet? (w/ Bill McKibben)

How to embrace – and challenge – the idea of “beauty” (w / Elise Hu)

How to be an adult – and how to raise one (w/ Julie Lythcott-Haims)

What we can learn from great salespeople (w/ Colin Coggins)

How to set boundaries and find peace (w/ Nedra Glover Tawwab)

How to dive into your fears (w/ Jill Heinerth)

How to stop finding your self-worth through your job (w/ Gloria Chan Packer)

The secret to making new friends as an adult (w/ Marisa G. Franco)

The difference between easy and difficult beauty (w/ Chloe Cooper Jones)

ALOK is microdosing creativity and rejecting norms

How to keep house while drowning (w/ KC Davis)

Fixable: Kelli - “How do I deal with a communication breakdown?

Stephen Satterfield wants his meals to match his ideals

Julissa Arce on why success isn’t worth her assimilation

Why Kim Scott thinks you need to ask for feedback

Cord Jefferson's creativity is fueled by mental health

Anne Helen Petersen on changing your relationship to work and the guardrails that can prevent burnout

Pardon the Interruption… But Did Sports Debate Shows Change the World?

Why love –and therapy– means going in a direction you don’t yet know (w/ Dr. Orna Guralnik)

Jody Avirgan learned everything from sports

Andrew Marantz doesn’t want you to give up on the internet

The science of happiness (w/ Laurie Santos)

How to care for the people who take care of us (w/ Ai-jen Poo)

There is no “grief starter pack” (w/ Michael Cruz Kayne)

You can do better than a New Year’s resolution (w/ Gretchen Rubin)

How to answer your biggest questions—with data (w/ Mona Chalabi)

How to have curious conversations in dangerously divided times (w/ Mónica Guzmán)

How to take charge of your money (w/ Wendy De La Rosa)

How free solo climber Alex Honnold faces fear | ReThinking with Adam Grant

How labor unions create worker power (w/ Margaret Levi)

How to stand up for what you believe in (w/ Luvvie Ajayi Jones)

How to tell your authentic story (with Noor Tagouri)

How to get workplace gender equity now (with Sara Sanford)

How to have great sex (with Siphumeze Khundayi and Tiffany Mugo)

TED Tech: Why people and AI make good business partners | Shervin Khodabandeh

How to be perfect (with Michael Schur)

How to get motivated - by losing?! (with Monica Wadhwa)

How to be okay when things are not okay (w/ Mollie West Duffy and Liz Fosslien)

How to embrace rejection (with Jia Jiang)

How to let go of being a good person (with Dolly Chugh)

The TED Interview: How to predict the future with Jane McGonigal

How do you approach gender as a parent? (with LB Hannahs)

How to make transformative ideas happen (with Frans Johansson)

How to discover your humanity… through math? (with Francis Su)

How to find your voice (with Greta Morgan)

How to make yourself more human in an automated world (with Kevin Roose)

How to Find the Comedy in A Messed-Up World (with Maeve Higgins)

How to unite people through art (with JR)

Body Stuff: Do you really need 8 hours of sleep?

How To Pitch Your Best Ideas | WorkLife with Adam Grant

How to talk to a colleague who offended you

How to find gratitude everyday

How creating space for joy can build resilience (with Miracle Jones)

How to nurture your “emotional agility” (with Susan David)

How to enrich your everyday life with poetry (with Sarah Kay)

How thinking critically about history shapes our future (with David Ikard)

How to co-parent as allies, not adversaries (with Ebony Roberts)

How to find health information you can trust (with Dr. Jen Gunter)

How practicing curiosity could help the world around you (with Joe Hanson)

Am I Normal? with Mona Chalabi: How many friends do I need?

How to be a better steward of the environment

How to find the humor in everyday life (with Jo Firestone)

How engaging with the natural world benefits you-- and science (with Mary Ellen Hannibal)

How to tap into your self-awareness-- and why it even matters (with Tasha Eurich)

How to have conversations with people who hate you? (with Dylan Marron)

How to future-proof your career? (with Dorie Clark)

How humility and bravery can help your career

Design Matters with Debbie Millman: Celebrating Pride

TED Climate: What happens to the plastic you throw away?

Science of Happiness: Scheduling Time to Feel Awe

How to Be a Better Human Recommends

How to really see patience as a virtue

How to lead a happier, more fulfilling life (with Dr. Robert Waldinger)

How to stop sabotaging your romantic relationships (with Raquel Peel)

How to deal with jerks in the workplace (with Christine Porath)

How to become a better ally (with Nita Mosby Tyler)

How to create a more just future with your community (with Raj Jayadev)

How to forget about finding “The One”— and build a lasting relationship (with Dr. George Blair West)

How to make language fun— and create a more inclusive world (with Juli Delgado Lopera)

How learning about indigenous foods can open up your worldview (with Sean Sherman)

BODY STUFF: Why are we so awkward about poop?

How to tap into the transformative power of reading (with Michelle Kuo)

How zombies, dragons, and superheroes could make you a better person (with Christopher Robichaud)

How to handle the ups and downs of social media (with Aparna Nancherla)

How to spend money to buy happiness (with Michael Norton)

How to Rethink a Bad Decision | WorkLife with Adam Grant

How to turn climate anxiety into action (with Luisa Neubauer)

How to sleep like your relationships depend on it (with Wendy Troxel)

How to care for your community with radical hospitality (with Doniece Sandoval)

How to have better conversations (with Celeste Headlee)

How to celebrate the ups —and downs— of family life(with Glen Henry)

How to bring confidence and joy into your sex life (with Emily Nagoski)

How to redefine your self-worth (with Meag-gan O'Reilly)

How to be the set designer of your own world (with David Korins)

How to get the medical care you deserve (with Leana Wen, M.D.)

How to become a better ally (with Dwinita Mosby Tyler)

How to thrive in remote work (with David Burkus)

How to fix our polarized conversations (with Robb Willer)

How to cultivate resilience and get through tough times (with Lucy Hone)

How to challenge conventional wisdom -- and change any industry (with Franklin Leonard)

How to find the emotional support you need right now (with Guy Winch)

Re-release: How learning about indigenous foods can open up your worldview (with Sean Sherman)

Re-release: How to lead a happier, more fulfilling life (with Dr. Robert Waldinger)

How to think critically about history -- and why it matters (w/ David Ikard) (Re-release)

Why you should start thinking about death (w/ Alua Arthur)

How to make generosity contagious infectious (w/ Chris Anderson)

How to discover your authentic self -- at any age (w/ Bevy Smith)

How to be good enough in America (w/ Wajahat Ali)

Re-release: Why love –and therapy– means going in a direction you don’t yet know (w/ Dr. Orna Guralnik)

How to find connection –and love– in everyday life (w/ Barbara Frederickson)

How to cultivate the skill of happiness (w/ Dan Harris)

What to do when the truth isn’t enough to be believed (w/ Dina Nayeri)

How to get workplace gender equity now (with Sara Sanford)

How to find wisdom and wholeness in a modern world (w/ Krista Tippett)

How to find “your thing” (or your many things) – (w/ Constance Hockaday)

How to develop the habits you want – and get rid of the ones you don’t (w/ James Clear)

How to find food in your own backyard (w/ Alexis Nicole Nelson)

How to build resilience through architecture (w/ Alyssa-Amor Gibbons)

How to laugh at yourself (w/ Nuar Alsadir)

Re-release: How to co-parent as allies, not adversaries (with Ebony Roberts)

How to give and receive good advice (w/ Hola Papi’s John Paul Brammer)

How to follow the laws of nature (w/ Nonette Royo)

How to stay grounded in an increasingly artificial world (from The TED AI Show)

The meaning of embodiment w/ Prentis Hemphill

The art of paying attention (w/ Wendy MacNaughton and Laurel Braitman)

How to be brave when family life gets tough (w/Kelly Corrigan)

Why spirituality is important in our increasingly secular world (w/ David DeSteno)

How to have a say in how society is built w/ Tessza Udvarhelyi

How to make grassroots political change (w/Katie Fahey)

How to be civil even if you disagree (w/ Alexandra Hudson)

How to get into nature and out of your head