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Tracks by Cheri Watchmaker
All tracks
Meditation
Mindfulness Of Breath
14 min
Cheri Watchmaker
Mindfulness coach & guide, MBSR teacher
Meditation
Morning Meditation For Positivity
10 min
Cheri Watchmaker
Mindfulness coach & guide, MBSR teacher
Meditation
Loving Kindness
14 min
Cheri Watchmaker
Mindfulness coach & guide, MBSR teacher
Meditation
Becoming Mindful of Subtle Sensations
13 min
Cheri Watchmaker
Mindfulness coach & guide, MBSR teacher
Meditation
Sowing Seeds Of Self-Compassion
15 min
Cheri Watchmaker
Mindfulness coach & guide, MBSR teacher
Meditation
Experiencing Self-Love
14 min
Cheri Watchmaker
Mindfulness coach & guide, MBSR teacher
Meditation
Cultivating Inner Joy
11 min
Cheri Watchmaker
Mindfulness coach & guide, MBSR teacher
Meditation
Box Breathing For Stress
3 mins
Cheri Watchmaker
Mindfulness coach & guide, MBSR teacher
Meditation
Gentle Body Scan
20 min
Cheri Watchmaker
Mindfulness coach & guide, MBSR teacher
Meditation
Exploring Our Anchors
17 min
Cheri Watchmaker
Mindfulness coach & guide, MBSR teacher
Meditation
Shifting Emotional Energy
14 min
Cheri Watchmaker
Mindfulness coach & guide, MBSR teacher
Meditation
Morning Gratitude
7 mins
Cheri Watchmaker
Mindfulness coach & guide, MBSR teacher
Life Coaching
Stop To Reset Stress And Anxiety
7 mins
Cheri Watchmaker
Mindfulness coach & guide, MBSR teacher
Meditation
Calm Body, Steady Mind
10 min
Cheri Watchmaker
Mindfulness coach & guide, MBSR teacher
Life Coaching
Reconnect To Self Love
7 mins
Cheri Watchmaker
Mindfulness coach & guide, MBSR teacher
Meditation
Resting Here
7 mins
Cheri Watchmaker
Mindfulness coach & guide, MBSR teacher
Meditation
Radical Self Love
7 mins
Cheri Watchmaker
Mindfulness coach & guide, MBSR teacher
Meditation
Healing Your Energetic Body
12 min
Cheri Watchmaker
Mindfulness coach & guide, MBSR teacher
Life Coaching
Know The Truth
7 mins
Cheri Watchmaker
Mindfulness coach & guide, MBSR teacher
Meditation
Gentle Morning Meditation
7 mins
Cheri Watchmaker
Mindfulness coach & guide, MBSR teacher
Life Coaching
Fatigued or Relaxed, Which Are You?
3 mins
Cheri Watchmaker
Mindfulness coach & guide, MBSR teacher
Meditation
Opening To Difficult Emotions
10 min
Cheri Watchmaker
Mindfulness coach & guide, MBSR teacher
Life Coaching
Strengthen Confidence Through Rituals
7 mins
Cheri Watchmaker
Mindfulness coach & guide, MBSR teacher
