Chelsea Scherer

Meditation Guide

Guided breath work meditation for stress relief and relaxation.

Breath work meditation for stress relief and relaxation.

Relax and reset with a calming and centering guided meditation focusing on breathing.

"Reset and relax with a guided breathing meditation for inner calm."

Guided visualization meditation to uplift and heal, inviting gratitude.

Healing guided meditation using visualization techniques and promoting an attitude of gratitude.