Tracks by Chel Rogerson

Candlelit Intuition Activation

Expressing Unconditional Self Love

Beach Vacation Escape

Explore Your Sense of Nostalgia

Inspiring Resilience: The Lotus Flower

Luxurious Deep Sleep

Morning Manifestation Exercise

Morning Reset: Release Negative Thoughts

Get What You Want!

Grief Through The Lens Of Impermanence

Body Love Universal Radiance Journey

Release Your Intention To The Universe

How Intention Setting Works

Sitting all day? Get off your bum!

Slow Down Time So Life Won’t Pass You By

Don’t Miss Today Wishing For Tomorrow

Diet & Exercise Is Not “All Or Nothing”

The Key to Acheiving Your Fitness Goals

Release Heavy Thoughts And Neck Tension

Striving for a Perfect Body

Set Boundaries With Clarity And Courage

Signs You Need to Set Healthy Boundaries

Retreat To The Peace Within You

Let Life Flow With Balance & Ease

Giving Too Much Energy To Others Refresh

Enjoy Your Workdays More

Deep Sleep For A Big Day Tomorrow

Get Ahead Financially Once And For All

Release Anxiety To Feel More Grounded

Release Anxiety Deep Relaxation

Making New Habits Stick

Reset Subconscious Beliefs About Money

Diet And Exercise While Traveling

A Moment of Self Care

Calm & Peaceful Nature Bath Meditation

Abundance Breath & Movement Meditation

Take A Mental Vacation Daily

Heal While You Sleep Reiki Meditation

A Calm & Peaceful Day Affirmations

Pregnancy Self And Baby Love Meditation

What Is Your Love Language?

Clear The Mental And Physical Clutter

Manifest Money & Prosperity Affirmations

Root Chakra Journaling

Sacral Chakra Journaling

Solar Plexus Chakra Journaling

Heart Chakra Journaling

Throat Chakra Journaling

Third Eye Chakra Journaling

Crown Chakra Journaling

Mindful Eating Tips

Feel Good All Day Morning Mindset Check

Workday Step Away From Burnout Break

A Good Day Ahead Morning Meditation

Show Up With A Powerful Presence

Expand Your Presence Heart Meditation

Partner Manifestation Daily Meditation

Create A Vision For Your Big Dreams

Call In Heartfelt Abundance & Prosperity

Amazing Day Ahead Morning Visualization

Drink Water To Support Weight Loss

Release Stress Calm Sanctuary Relaxation

Sleep Better With A Wind Down Routine

Evening Wind Down Meditation

Manifesting With “What If” Affirmations

Manifestation Mindset Meditation

Invite Peace To Your Day Ahead

Blissful Self-Awareness Meditation

How Friends Influence Your Weight

Release Your Stress Gratitude Meditation

Mindful Cooking To Reconnect With Food

Day-End Gratitude (Journaling Option)

Aging Gracefully & Fulfilled Meditation

A Simple Breath for Calm And Balance

Begin Your Day Energized And Uplifted

Flow with Life Waterfall Visualization

Heal Trauma While You Sleep W/ Reiki

Rise & Shine Morning Meditation

Relax And Reflect Evening Meditation

What Are You Paying Attention To?

A Calm & Balanced Workday Meditation

Enhance Your Creativity Affirmations

Improve Creativity & Release Blocks

Bet You Smile Meditation

Pause For Presence Meditation

Shift Your Vibration To Attract Money

Your Happiest Self Morning Visualization

Stand Tall With Confidence Meditation

Stop Self-Sabotaging & Start Succeeding

Calm Your Thoughts Beginner Meditation

Calm Your Thoughts While Meditating

The Powerful Healing Benefits Of Nature

Self-Love: More Please!

Cultivate Self-Love

Pause Your Worries and Return to Peace

Work Break Recharge Meditation

Just Enough Boredom

Release Into Healing Deep Sleep w/ Reiki

Peaceful Morning Body Scan

Creating More Freedom In Your Life

Reading Your Body's Messages Body Scan

Cleanse Your Negative Thoughts

Embrace Your Freedom Meditation

Powerful Deep Rest: How Yoga Nidra Works

Deep Rest For Stress Release Yoga Nidra

Commit To New Habits This Morning

Digital Wellbeing Check-In!

Morning Kindness Feel Good Affirmations

Serene Self-Acceptance Visualization

Balancing Aspiration & Self-Acceptance

Enjoy Deep Rest Yoga Nidra

Affirmations For Weight Loss Success

Muscle Soreness & Workout Recovery

Create Your Reality Morning Meditation

Morning Gratitude Reflection

Become Exactly Who You Wish To Be

Sweet Morning Meditation

Workday Refresh Meditation

Nature Therapy Mindfulness Meditation

Slow Down & Breathe In Calm

Relieve Eye Strain & Digital Fatigue

Step Into Your Day With Calm

Morning Mindfulness Meditation

Mindfulness Creates Opportunities

Release The Rush Morning Meditation

Release The Need To Rush Affirmations

Slow Down, Stop Rushing

Visualizar Un Día Increíble

Look Beyond Your Career To Seek Purpose

Post-Work Stress Release & Recharge

Limpia Tus Pensamientos Negativos

Una Dulce Mañana

Embrace The Stillness (Low Guidance)

Ejercicio De Manifestación Matutina

La Paz Está Dentro De Ti

Reflexión De Gratitud Matutina

Descansa, Te Espera Un Gran Dia

Una Mañana De Bienestar

Exploración Corporal Matutina

Sueño Profundo Y Placentero

A Serene And Calm Mind

Stick To New Habits

Morning Motivation Visualization

Deep Restorative Sleep You Deserve

Shift Into Receiving

Feel Lighter And More Peaceful

Believe In Yourself Meditation & Reiki

Peaceful Pause Beginner Meditation

The Wishing Tree's Gift

You Are Enough Meditation

The CEO And The Fisherman

Let Go Of Stress & Worry Yoga Nidra

Stop Overthinking And Let Go of Anxiety

Morning Gratitude Ritual

Positive Self-Image Meditation

Boost Your Workout Motivation

Abundance & Hope Crown Chakra Meditation

Peaceful Morning Self-Acceptance

Release Worries For Deep Sleep

Fresh Start Mediation

Let Go Of Past Mistakes & Free Yourself!

Release Blocks to Receiving Abundance

Be Thankful For Stress!

Living In Alignment

What Is Meditation? Why Should We Do It?

Sitting Comfortably For Meditation

3 Techniques to Meditation

Movement Prepares You For Meditating

Daily Meditation Practices

Bonus: Deep In Flow Yoga

Bonus: Restorative Yoga Practice

Simple Daily Intention Setting

Chakra Clearing Affirmations

Energy Of Attracting Money: Gratitude