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Tracks by Charles Freligh, PhD
All tracks
Meditation
Just A Few Deep Breaths
3 mins
Charles Freligh, PhD
Psychologist
Meditation
Come To Your Senses
15 min
Charles Freligh, PhD
Psychologist
Meditation
Be Like A Flower
16 min
Charles Freligh, PhD
Psychologist
Meditation
Merging With Sleep (Music by Kamerin)
30 min
Charles Freligh, PhD
Psychologist
Meditation
Inner Child Guided Visualization
16 min
Charles Freligh, PhD
Psychologist
Meditation
Balance your Brain: "Focusing" Technique
15 min
Charles Freligh, PhD
Psychologist
Music
Deep Relaxed Focus (Pure Sound)
61 min
Charles Freligh, PhD
Psychologist
Meditation
Flow with the Universe - Not Against It
11 min
Charles Freligh, PhD
Psychologist
Meditation
Anxiety Relief: Grounding Technique
7 mins
Charles Freligh, PhD
Psychologist
Music
Deep Sleep Sounds by Kamerin
30 min
Charles Freligh, PhD
Psychologist
Meditation
The Observer Self
7 mins
Charles Freligh, PhD
Psychologist
Meditation
Slow Down With 3 Deep Breaths
3 mins
Charles Freligh, PhD
Psychologist
Meditation
Come Back Here Now (music by warmkeys.)
3 mins
Charles Freligh, PhD
Psychologist
Meditation
Life Is Like Music
18 min
Charles Freligh, PhD
Psychologist
Meditation
Open Yourself To This Moment
20 min
Charles Freligh, PhD
Psychologist
Meditation
Calming The Anxious Mind
19 min
Charles Freligh, PhD
Psychologist
Meditation
Choose Your Sidekick
20 min
Charles Freligh, PhD
Psychologist
Meditation
The Being Mode Of Consciousness
20 min
Charles Freligh, PhD
Psychologist
Meditation
You Must Practice Consistently
20 min
Charles Freligh, PhD
Psychologist
Meditation
Stop Interpreting Everything
21 min
Charles Freligh, PhD
Psychologist
Meditation
Nonreactive Communication
20 min
Charles Freligh, PhD
Psychologist
Meditation
Eyes Closed & Wide Awake
9 min
Charles Freligh, PhD
Psychologist
Meditation
Daily Heart Opening
10 min
Charles Freligh, PhD
Psychologist
Meditation
Forget About "Mindfulness"
18 min
Charles Freligh, PhD
Psychologist