Tracks by Casey McGuire Davidson

Ep. 118: How To Be A Mindful Drinker

Ep. 117: The Problem With Using Alcohol To Joke About Parenting

Ep. 116: Perimenopause, Burnout & Alcohol

Ep. 115: Love, Sex, Intimacy, Attachment Styles & Relationships In Recovery

Ep. 114: Alcohol, Insomnia + Sleep In Sobriety

Ep. 113: 20 NEW Questions To Ask Yourself About Your Drinking

Ep. 112: Create A Better Life Without Alcohol

Ep. 111: Recovery Rocks

Ep. 110: How To Prepare To Be Alcohol-Free

Ep. 109: My Diary Of Early Sobriety From Day 30 to Day 60 Alcohol-Free

Ep. 108: Sober Awkward

Ep. 107: Living With A Partner Who Drinks When You’re Sober

Ep. 106: Growing Pains: Releasing Your Past Identity As A Drinker

Ep. 105: Midlife Evolution - Embrace Who You Are With The Work of Brené Brown

Ep. 104: How To Take Break From Drinking

Ep. 103: Dialing Back Pandemic Drinking

Ep. 102: Anger Management In Sobriety

Ep. 101: ADHD, Women & Alcohol

Ep. 100: The Alcohol Experiment with Annie Grace

Ep. 99: Sober Celebrities

Ep. 98: Parenting Teens and Tweens Without The Drama

Ep. 97: Diary Of My First 30 Days Sober

Ep. 96: Alcohol-Free Life: How To Live Happy, Healthy And Sober

Ep. 95: Making Marriage Work After Quitting Drinking

Ep. 94: Sobriety, Growth & Personal Development

Ep.93: Diet Culture, Disordered Eating + How To Stop Fighting Food

Ep. 92: Are You Sober Curious?

Ep. 91: Not Drinking Tonight

Ep. 90: Dry January: Start The New Year Alcohol-Free

Ep. 89: Holding Your Hand Through Christmas and New Year’s Eve

Ep. 88: 6 Mistakes to Avoid When Getting Sober

Ep. 87: How to Breakup with Booze

Ep. 86: A Sober Girls Guide To The Holiday Season

Ep. 85: Identifying The Change You Want In Your life + Getting Unstuck

Ep. 84: The Best Non-Alcoholic Drinks

Ep. 83: How To Stop Romanticizing Alcohol + Start Romanticizing Sobriety

Ep. 82: Sobriety Myths: What Are Your Fears About Life Without Alcohol?

Ep. 81: Reinventing Non-Alcoholic Beer

Ep. 80: What To Expect In Your First Year Of Sobriety

Ep. 79: Your First Year Alcohol Free: Part 1

Ep. 78: Dopamine Nation: Overconsumption, Instant Gratification + The Science of Addiction

Ep. 77: 30 Signs You Should Take A Break From Alcohol

Ep. 76: Burnout - Signs, Symptoms + How To Recover

Ep. 75: Make Some Noise: Speak Your Mind and Own Your Strength with Andrea Owen

Ep. 74: How To Stop Overperforming + Underliving

Ep. 73: People Pleasing and Over Drinking

Ep. 72: What Happened In My Marriage When I Stopped Drinking

Ep. 71: My Marriage - Drinking and Not Drinking A Conversation With My Husband, Mike

Ep. 70: The Unexpected Joy Of Being Sober with Catherine Gray

Ep. 69: Divorce, Women + Drinking

Ep. 68: Sober Travel: How To Take An Alcohol-Free Vacation

Ep. 67: Healthy Coping Mechanisms For Stress And How To Model Them For Your Kids

Ep. 66: Does Alcohol Keep You Playing Small?

Ep. 65: Wine Mom Culture

Ep. 64: Giving Up Alcohol with Paul Churchill and Recovery Elevator

Ep. 63: The Alcohol Detox + Retox Cycle

Ep.62: Recovery Happy Hour and Life Beyond The Bottle with Tricia Lewis

Ep.61: The Difference Between Self Care & Self Love And Why You Need Both

Ep.60: Dawn Nickel of She Recovers on The Many Paths To Recovery

Ep. 59: Alcohol Explained with William Porter

Ep.58: All About Sober Treats

Ep. 57: Celebrating One Year of The Hello Someday Podcast

Ep. 56: What You Don’t Know About Alcohol And Your Body

Ep. 55: The Desire Factor

Ep. 54: Understanding Negative Thought Patterns

Ep. 53: Sugar, Diets and Early Sobriety

Ep. 52: The Dry Life: Adopting An Alcohol-Free Lifestyle, Not A Label

Ep. 51: Don’t Wait Until You “Want” To Stop Drinking

Ep.50: Overcoming Perfectionism: How to Get Out Of Your Own Way

Ep. 49: Healing Through Spiritual Psychology

Ep. 48: Sexy Sobriety with Bex Weller

Ep.47: Love Yourself Sober - A Self Care Guide For Busy Moms Going Alcohol-Free

Ep.46: Saying Yes To A Bigger Life with Laura McKowen

Ep.45: What I’ve Learned In 5 Years Alcohol-Free

Ep. 44: Smashing Shame + Why You Don’t Need To Ask Yourself “Am I An Alcoholic?”

Ep. 43: Who’s Driving The Bus? Resolving Internal Conflict + Restoring Harmony

Ep. 42: Breathwork: Calm Your Nervous System, Reduce Anxiety + Increase Joy

Ep. 41: Aging, Sobriety and Women’s Wellness After 40

Ep. 40: The Sober Diaries - Stop Drinking, Start Living

Ep. 39: Tired Of Thinking About Drinking With Belle Robertson (My Sober Coach)

Ep. 38: The Sober Girl’s Guide to Dry January

Ep. 37: How To Manifest The Shit Out Of Life

Ep. 36: The Habits Tipping Point - When Choosing Not To Drink Becomes Easy and Simply Part Of Who You Are

Episode 35: Break Your Habit of Drinking in Four Steps - Change Your Cue, Craving, Response + Reward Cycle

Ep. 34: Quit Drinking With Identity Based Habits, Because Willpower Doesn’t Work.

Ep. 33: Quitter: Drinking, Relapse + Recovery with Erica C. Barnett

Ep. 32: 10 Ways Running Can Jumpstart Your Recovery

Ep. 31: How To Get Through The Holidays Without Drinking with Jean McCarthy

Ep. 30: The Enneagram and Transformational Habits

Ep.29: How is Coaching different than AA with Dennis Berry

Ep. 28: Healing Codependency In Family Relationships - Breaking Unhealthy Patterns Established in Childhood

Ep. 27: What’s Next in MidLife - Creativity, Change + Finding Your Purpose

Ep. 26: The Wine O’Clock Myth with Lotta Dann

Ep. 25: Gray Area Drinking With Jolene Park

Ep. 24: Ann Dowsett Johnston - Wine as the Modern Women’s Steroid

Ep.23: Feeling Bored In Sobriety? Things To Know + What To Do

Ep. 22: Reduce Money Stress- Financial First Aid With Linda Parmar

Ep. 21: The Truth Behind Those Online Drinking 'Highlights'

Ep.20: Learning to Know, Like + Trust Yourself

Ep. 19: Best Quit Lit For Women

Ep. 18: Kristi Coulter on Drinking, Working + "Being A First World Woman"

Ep. 17: Rebuilding Self-Esteem And Ending Self-Sabotage

Ep16: Yoga For Recovery + Essential Oils For Healing With Taryn Strong

Ep.15: Quieting Your Inner Critic

Ep.14: How To Get Over Yourself + On With Your Life

Ep.13: Managing Anxiety In Sobriety Using Rain Mindfulness

Ep. 12: Is Work Driving You To Drink?

Ep.11: Release Negative Emotions with EFT Tapping

Ep.10: 10 Things You Need In Your Sober Toolkit

Ep.9: Jean McCarthy on Change, Growth, Rediscovery and Recovery

Ep. 8: Using Myers-Briggs to Navigate Sobriety

Ep.7: Interview With Authors Of The Sober Lush, Amanda Eyre Ward & Jardine Libaire

Ep.6: How To Find Friends In Sobriety

Ep.5: Boundaries & People Pleasing With Hailey Magee, CPC

Ep. 4: Why I Quit Drinking - My Story

Ep. 3: 7 Strategies To Get You Through Your First Week Without Alcohol

Ep. 2: 5 Mistakes Women Make When Quitting Drinking

Ep.1: Stumbling Around In The Dark

Ep. 119: Recovery Is The New Black

Ep. 120: Rediscovering Creativity in Sobriety

Ep. 121: Burnout: To Unlocking The Stress Cycle with Amelia Nagoski

Ep. 122: My Diary of Early Sobriety From Day 60 to Day 100 Alcohol-Free

Ep. 123: The Advertising of Alcohol To Women

Ep. 124: Why Is Moderating Alcohol So Hard?

Ep. 125: The Best TV Shows and Movies About Addiction and Recovery

Ep. 126: How Family And Friends Can Support Your Sobriety

Ep. 127: Why High-Achieving Women Struggle To Set Boundaries

Ep. 128: How To Be OK When Things Are Not OK

Ep. 129: Changing An Unhealthy Drinking Culture At Work

Ep. 130: Therapy For Women

Ep. 131: Navigating A Toxic Relationship With A Narcissist

Ep. 132: Using Science + Kindness To Change Your Relationship with Alcohol

Ep. 133: Risk Factors For Alcohol Use Disorder

Ep. 134: Your Addictive Voice and The One You Feed

Ep. 135: Your First Sober Holiday Season

Ep. 136: Love Your Sober Year

Ep. 137: Life After Drinking - Two Years Alcohol-Free

Ep. 138: Tools To Overcome Alcohol Cravings

Ep. 139: How To Recover From Infidelity And Betrayal

Ep. 140: What You Need To Know About Highly Sensitive People And Alcohol

Ep. 141: Finding Your Identity In Sobriety

Ep. 142: How To Make Sobriety Stick

Ep. 143: 4 Paths To Sobriety

Ep. 144: Quit Like A Women by Holly Whitaker

Ep. 145: You Are Not Stuck

Ep. 146: How To Take Sobriety To Recovery 2.0 With Tommy Rosen

Ep. 147: How To Be A Sober Mom In A Wine Mom World

Ep. 148: How To Examine Your Relationship with Alcohol

Ep. 149: Working Moms Are Drinking To Cope - And It's Not Helping

Ep. 150: How To Have The Best Sober Vacation - Tips For Alcohol-Free Travel

Ep. 151: How to Get Through Sobriety with Laura McKowen

Ep. 152: What You Don't Know About Ambien and Alcohol Addiction

Ep. 153: Is Moderate Drinking Good For Your Health?

Ep. 154: 5 Types Of Perfectionism And How To Make Them Work For You

Ep. 155: The Original Sobriety Podcast For Women - The Bubble Hour