Tracks by Caroline Wirthle

Entspannen mit Yoga Nidra

Erde Dich im Liegen

Setze einen Anker im Hier und Jetzt

Gedanken Beobachten und Loslassen

Stärke deine Inneren Kräfte

Entspanne tief mit Yoga Nidra

Savasana für innere Gelassenheit

Finde Deine Wahre Bestimmung

Kraft tanken mit Yoga Nidra

Petzi und Mecki und der verlorene Schatz

Mecki und Petzi - die verzauberte Quelle

Mecki und Petzi und der alte Steinbruch

Exploring Purpose And Fulfilment

Self Love & Care

Growth & Resilience

Managing Stress & Anxiety

Aligning With Your True Nature

Feeling Alive And Fulfilled

Exploring The 3 Gunas

Motivation & Inspiration

Mecki und Petzi - Legenden des Waldes

Breathe And Ground

Protective Shield

Compassionate Release

The Awareness That Witnesses All Things

Meditation For Resilience

Rising Above: A Meditation For Self-Love

Meditation for Detachment

Detachment & Empowerment

Yoga Nidra For Compassion

Yoga Nidra To Break The Trigger Cycle

Mecki und Petzi: Der Kristall des Lichts

Die Magie der Natur: Die Kräuterhexe

Die Magie der Natur: Mondlicht-Ritual

Yoga Nidra - Your Inner Sactuary

Yoga Nidra For Gratitude

Yoga Nidra - Dream Journey: Journaling

Yoga Nidra: Sensory Dream Journey

Yoga Nidra - Dream Journey: Sun Temple

Morning Freshness Meditation

Meditation for Self-Love

Preparing for Bed Meditation

Connecting with the Inner Self

Sunrise Intentions: Setting Intentions

Dein Tag, Deine Zukunft

Your Heart's Compass: Soul Sunrise

The Anchor of Breath

Body Scan For Relaxation

Mindful Listening

Loving-Kindness Meditation

Observing Thoughts

Walking Meditation

The Secrets Of Yoga Nidra

The Sunken Splendor of Atlantis

The Noble Quest of a Camelot Knight

The Whispering Stones of Aethelgard

Celestial Cartographers of Alexandria

Earthbound Spirits of the Nazca Plains

Observing Thoughts

The Anchor Of Breath

Farewell

Walking Meditation

Integration & Daily Practice

Welcoming Session

Mindful Listening

Body Scan For Relaxation

Loving-Kindness Meditation

Just Breathe - Day 8

Chest Opener - Day 16

Start To Flow - Day 3

Breathing - Day 2

Beginnings - Day 1

Balance - Day 4

Twist - Day 6

Flight - Day 7

Warriors - Day 5

Hamstrings - Day 13

Hip Mobility and Strength - Day 11

Core - Day 12

Rooted Strength - Day 21

Melt Stress & Anxiety Away - Day 26

Hip Opener - Day 18

Half Moon Radiance - Day 23

Shoulder Opener - Day 17

Trikonasana - Triangle Pose - Day 10

Growth & Resilience - Day 25

Using Blocks - Day 9

Thank You - Day 30

Heart Opening Yoga - Day 24

Sweet Relief & Inner Alignment - Day 22

Gentle Backbends - Day 14

Explore - Day 15

Side Opener - Day 19

Moon Flow - Day 20

Nurturing The Seeds Of Transformation

Breaking The Cycle

Triggers And The Trigger-Reaction Cycle

What Triggers Are

The Power Of Words

Compassion For Self And Others

Choose A New Path

Welcome Session

Spring And What It Represents

Yoga Nidra: Planting Intentions

Take It All Out To Blossom

Planting Seeds

Shedding Winter, Embracing Spring

Morning Sunrise Walk

Talk: Autumn's Significance

Outdoor Activity: Mindful Autumn Walk

Welcome Session

Nurturing Your Growth

Guided: Harvesting Your Inner Gifts

Yoga Nidra: Autumn's Wisdom

Guided Meditation: Rooting Like A Tree

The Amber Room's Hidden Chamber

The Whispering Walls of Petra

The Living Libraries of Lumina